Looking for a tasty and low-calorie snack option? Look no further than 1 4/5 Oz Ham, Smoked Shaved. With only 45 calories per serving, this ham is a great choice for those watching their waistline. Whether you're looking for a quick snack or a protein-packed addition to your meal, this ham has you covered.
In addition to being low in calories, 1 4/5 Oz Ham, Smoked Shaved is also a great source of protein, with 8 grams per serving. It's also free from artificial flavors, colors, and preservatives, making it a healthy choice for you and your family.
In this article, we'll explore some of the many ways you can use 1 4/5 Oz Ham, Smoked Shaved to add flavor and nutrition to your meals. Whether you're looking for a new recipe to try or just want to learn more about this versatile ingredient, we've got you covered.
A yummy and healthy snack
Roll up a slice of ham and enjoy it with a handful of fresh berries for a sweet and savory snack. Wrap a slice of ham around a piece of cheese or a dollop of hummus for a protein-packed bite. Layer a slice of ham on a piece of whole grain bread with some avocado and tomato for a satisfying open-faced sandwich.
The perfect addition to your sandwich
Layer ham on top of your favorite deli meats for a hearty and filling sandwich. Include ham on your turkey and cheese sandwich for a satisfying and delicious lunch. Add some ham to your BLT for a smoky twist on a classic sandwich.
A protein-packed food for your workout
Add some ham to your pre-workout omelet for extra protein and flavor. Layer ham on top of a salad with plenty of veggies for a nutrient-rich and satisfying post-workout meal. Make a ham and egg sandwich on whole grain bread for a protein-packed meal that will keep you fueled all day long.
How to use this ham in your recipes
Chop ham into small pieces and use it to add flavor to scrambled eggs or omelets. Layer ham on top of homemade pizza for a smoky and delicious twist. Add ham to your favorite pasta dish for a protein-packed meal that's sure to satisfy.
Great for meal prep
Slice ham into bite-sized pieces and add it to your lunch salad for a quick and easy protein source. Wrap ham around a slice of cheese or a dollop of hummus and store it in the fridge for a quick and easy snack. Layer ham on a piece of whole grain bread with some avocado and tomato and wrap it up for a healthy and satisfying lunch on-the-go.
Ham and cheese roll-ups recipe
Ingredients:
- 6 slices 1 4/5 Oz Ham, Smoked Shaved
- 6 slices of your favorite cheese
- 1/4 cup mayo
- 1/4 cup dijon mustard
- garlic powder, salt, and pepper to taste
Instructions: Lay ham slices flat and lay a slice of cheese on top. Roll up tightly and cut each roll into 4-5 pieces. In a small bowl, mix together mayo, dijon, garlic powder, salt, and pepper. Serve ham and cheese roll-ups with the dipping sauce on the side.
A guilt-free option for a charcuterie board
Pair ham with fresh fruit like grapes, cantaloupe, or berries for a sweet and savory combination. Wrap ham around a piece of asparagus or a cherry tomato for a colorful and tasty bite. Serve ham with whole grain crackers or sliced veggies for a filling and healthy snack.
Perfect for keto and low-carb diets
Wrap ham around a slice of cheese or a dollop of hummus for a satisfying and low-carb snack. Layer ham on top of a lettuce wrap with some veggies and hummus for a filling and healthy lunch. Add ham to your favorite omelet or egg scramble for a protein-packed breakfast that won't derail your diet.
A versatile ingredient for any dish
Use ham to add flavor to your favorite soup or stew. Layer ham on top of a baked potato or sweet potato for a nutrient-rich and satisfying meal. Add ham to your favorite breakfast sandwich for a smoky twist on a classic.
Get creative with your ham recipes
Make a ham and potato casserole with layers of thinly sliced potatoes and ham topped with cheese and baked to bubbly perfection. Grill ham and pineapple skewers for a tropical twist on a classic dish. Add ham to your favorite stir-fry for a quick and easy protein source that's packed with flavor.
“Adding 1 4/5 Oz Ham, Smoked Shaved to your meals is an easy and delicious way to boost your protein intake and add some flavor to your food.”
Frequently Asked Questions About Smoked Shaved Ham
1. How many calories are in 4/5 oz of smoked shaved ham?
There are 45 calories in 4/5 oz of smoked shaved ham.
2. Is smoked shaved ham a healthy choice?
Smoked shaved ham can be a healthy choice as it is a good source of protein and low in fat. However, it is also high in sodium, so it should be consumed in moderation, especially for those with high blood pressure or other health conditions.
3. What are some ways to use smoked shaved ham?
Smoked shaved ham can be used in sandwiches, salads, quiches, omelets, and as a topping for pizzas or baked potatoes.
4. How long does smoked shaved ham last in the fridge?
Smoked shaved ham can last up to a week in the fridge if stored properly in an airtight container.
5. Can smoked shaved ham be frozen?
Yes, smoked shaved ham can be frozen for up to six months if stored in an airtight container or freezer bag.