If you are a pizza lover, you know how hard it can be to resist a delicious slice of pizza. However, if you are trying to watch your weight, you might be wondering if you can indulge in a slice or two. Let's take a look at the nutritional information of 1/3 pizza (153 g) Tasty Toppings Signature Thin Crust - Sausage & Pepperoni Pizza, which has 400 calories.

Pizza can be a great source of protein and carbohydrates, but it can also be high in sodium, fat, and calories. The 1/3 pizza (153 g) Tasty Toppings Signature Thin Crust - Sausage & Pepperoni Pizza is no exception. Here is a breakdown of the nutrition information of this pizza slice.

In this article, we'll also provide you with some tips on how to make healthier pizza choices or how to enjoy a slice without ruining your diet.

Calories in 1/3 Pizza

As mentioned before, one serving of Tasty Toppings Signature Thin Crust - Sausage & Pepperoni Pizza, which is 1/3 of the pizza (153 g), has 400 calories. If you are watching your calorie intake, it is important to be mindful of portion sizes when it comes to pizza. While it can be tempting to eat a whole pizza, it can quickly add up in calories and fat. If you are trying to lose weight, it might be a good idea to limit your pizza consumption or choose healthier pizza toppings and crust options.

Weight of 1/3 Pizza

As the name suggests, one serving of Tasty Toppings Signature Thin Crust - Sausage & Pepperoni Pizza is 1/3 of the whole pizza, which weighs 153 g. To make sure you are not overeating, you can use a kitchen scale to weigh your pizza slice before eating it. You can also ask your pizza place for nutritional information or choose a restaurant that offers healthier pizza options. Remember, portion sizes matter when it comes to managing your weight and health.

Pizza Type

Tasty Toppings Signature pizza is a thin crust pizza that is topped with sausage and pepperoni. While thin crust pizza may seem like a lighter option compared to deep-dish pizza, keep in mind that it can still be high in calories and fat depending on the toppings and crust options. When choosing a pizza, be mindful of the type of crust and toppings, and try to choose a pizza with a variety of veggies and lean protein sources.

Toppings

As mentioned before, the Tasty Toppings Signature pizza is topped with sausage and pepperoni. While sausage and pepperoni are popular pizza toppings, they can be high in saturated fat and sodium. If you are watching your fat or sodium intake, you may want to choose pizza toppings that are lower in fat and sodium, such as vegetables or chicken. You can also ask your pizza place to go light on the cheese or choose a pizza with a thin layer of cheese.

Crust Type

The Tasty Toppings Signature pizza has a thin crust. Thin crust pizza can be a good option if you are watching your calorie or carb intake, but keep in mind that some thin crust options can be high in sodium or refined carbs. It's important to read the nutrition label or ask for nutritional information before choosing a thin crust pizza. You can also try making your own pizza with a whole grain or cauliflower crust for a healthier twist.

Serving Size

The serving size of Tasty Toppings Signature pizza slice is 1/3 of the whole pizza, which weighs 153 g. If you are trying to manage your weight or calorie intake, it's important to be mindful of your portion sizes. You can use measuring cups or a kitchen scale to make sure you are not overeating. If you are eating out, you can also ask for a half-slice or a personal-sized pizza.

Total Fat

One serving of Tasty Toppings Signature pizza slice has 20 g of total fat. While fat is an important macronutrient that provides energy, it's important to choose healthy fats and not overeat on them. If you are watching your fat intake, you can opt for pizza toppings that contain healthy fats, such as avocado or olives. You can also ask for a pizza with less cheese or choose a thin crust pizza, which may have less fat than a thick crust pizza.

Saturated Fat

One serving of Tasty Toppings Signature pizza slice has 10 g of saturated fat. Saturated fat is a type of fat that can raise your cholesterol levels and increase your risk of heart disease. It's important to limit your intake of saturated fat and choose healthier fat sources, such as nuts, seeds, and fatty fish. If you are watching your saturated fat intake, you can choose pizza toppings that are lower in saturated fat, such as veggies or grilled chicken.

Cholesterol

One serving of Tasty Toppings Signature pizza slice has 55 mg of cholesterol. Cholesterol is a type of fat that can build up in your arteries and increase your risk of heart disease. It's important to limit your cholesterol intake and choose foods that are lower in cholesterol, such as fruits and vegetables. If you are watching your cholesterol intake, you can choose pizza toppings that are lower in cholesterol, such as veggies or grilled chicken.

Sodium

One serving of Tasty Toppings Signature pizza slice has 980 mg of sodium. Sodium is a mineral that is important for our body, but too much sodium can increase your blood pressure and make you retain water. It's important to limit your sodium intake and choose foods that are lower in sodium, such as fresh fruits and vegetables. If you are watching your sodium intake, you can choose pizza toppings that are lower in sodium, such as veggies or grilled chicken.