If you're looking for a delicious and satisfying pizza option, look no further than 1/3 pizza (144 g) of Basil Pesto Pizza. With only 370 calories, it's a great option for anyone trying to watch their calorie intake. Whether you're a fan of traditional pizza toppings or looking to try something new, this pizza has something for everyone.
In addition to being low in calories, Basil Pesto Pizza also offers several nutritional benefits. Each serving of 1/3 pizza contains 18 grams of protein, making it a great option for anyone trying to increase their protein intake. It also contains 16 grams of fat and 33 grams of carbohydrates. Additionally, the pizza is a good source of vitamin C, calcium, and iron.
In this article, we'll explore the calories, nutrition facts, ingredients, allergens, and health benefits of Basil Pesto Pizza. We'll also provide tips for preparing and serving the pizza, as well as ideas for alternatives and variations. Whether you're a pizza lover or just looking for a new meal option, this article has everything you need to know about Basil Pesto Pizza.
Calories in 1/3 pizza Basil Pesto Pizza
One serving of 1/3 pizza (144g) Basil Pesto Pizza contains 370 calories. This makes it a great option for anyone trying to watch their calorie intake while still enjoying a delicious pizza.
Nutrition facts for 1/3 pizza Basil Pesto Pizza
In addition to being low in calories, Basil Pesto Pizza also offers several nutritional benefits. Each serving of 1/3 pizza (144g) contains 18 grams of protein, 16 grams of fat, and 33 grams of carbohydrates. It is also a good source of vitamin C, calcium, and iron.
Ingredients in 1/3 pizza Basil Pesto Pizza
The ingredients in 1/3 pizza (144g) Basil Pesto Pizza include: crust (wheat flour, water, salt, yeast), basil pesto (basil, olive oil, garlic, salt), tomato sauce (tomatoes, salt), fresh mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), grated Parmesan cheese (milk, cheese cultures, salt, enzymes), and extra virgin olive oil.
Allergens present in 1/3 pizza Basil Pesto Pizza
1/3 pizza (144g) Basil Pesto Pizza contains wheat, milk, and soy. It may also contain traces of tree nuts and peanuts.
Health benefits of 1/3 pizza Basil Pesto Pizza
Basil Pesto Pizza offers several health benefits due to its high protein and vitamin content. Vitamin C helps to boost the immune system, while calcium and iron are essential for maintaining strong bones and preventing anemia. Additionally, the pizza's high protein content can help to promote muscle growth and repair.
Preparation and cooking tips for Basil Pesto Pizza
To prepare Basil Pesto Pizza, preheat your oven to 425°F (218°C). Remove the pizza from its packaging and place it on a baking sheet. Bake for 8-10 minutes, or until the cheese is melted and the crust is crispy. If you prefer a softer crust, you can bake the pizza for slightly less time.
Serving suggestions for 1/3 pizza Basil Pesto Pizza
Basil Pesto Pizza is delicious on its own, but you can also enhance its flavor by adding additional toppings. Try adding some sliced cherry tomatoes, roasted red peppers, or kalamata olives. You can also serve the pizza with a side salad or a bowl of soup for a complete meal.
Alternatives and variations for 1/3 pizza Basil Pesto Pizza
If you're looking for alternatives to Basil Pesto Pizza, you can try other types of pizza with different toppings. Some popular options include classic pepperoni, margherita, and veggie. You can also try making your own pizza at home using a pre-made crust and your favorite toppings. If you're looking for a healthier option, you can try making a cauliflower crust pizza or using a whole wheat crust.
Frequently asked questions about 1/3 pizza Basil Pesto Pizza
Q: Is Basil Pesto Pizza vegetarian? A: Yes, Basil Pesto Pizza is a vegetarian option.
According to registered dietitian nutritionist Lauren Harris-Pincus, 1/3 pizza Basil Pesto Pizza is a great option for anyone trying to watch their calorie intake. Harris-Pincus notes that the pizza is high in protein and low in calories, making it a satisfying meal option.
Basil Pesto Pizza is a great option for anyone trying to watch their calorie intake. It is high in protein and low in calories, making it a satisfying meal option. - Lauren Harris-Pincus
5 FAQs About Basil Pesto Pizza
1. How many calories are in 1/3 of a basil pesto pizza?
One-third of a basil pesto pizza, which weighs 144 grams, contains 370 calories.
2. What is the serving size of a basil pesto pizza?
The serving size of a basil pesto pizza is 1/3 of the pizza, which weighs 144 grams.
3. What are the ingredients in a basil pesto pizza?
A basil pesto pizza typically includes pizza dough, basil pesto sauce, mozzarella cheese, and toppings such as tomatoes, mushrooms, or chicken.
4. Is basil pesto pizza vegetarian?
It depends on the toppings. If the pizza includes only vegetables, then it is vegetarian. However, if it includes meat toppings, then it is not vegetarian.
5. How many calories are in a whole basil pesto pizza?
The calorie count of a whole basil pesto pizza will depend on the size and toppings, but it will typically range from 800-1200 calories.