Looking for a healthy and filling breakfast option? Try a serving of loaded oatmeal with toppings! This dish has 340 calories and can be customized to your liking.

Loaded with fiber and protein, this breakfast option is a nutritious start to your day. It can also be a great pre-workout meal, providing you with the energy you need for your workout.

In this article, we'll explore how to make loaded oatmeal with toppings and its many delicious variations.

You can customize the toppings to your liking

One of the best things about loaded oatmeal is that you can customize it to your liking. You can add your favorite fruits, nuts, and spices to make it taste even better. Some popular toppings include fresh berries, sliced banana, chopped nuts, shredded coconut, and cinnamon. You can even add a dollop of yogurt or a drizzle of honey for added sweetness.

The oatmeal can be made with different types of milk

Loaded oatmeal can be made with different types of milk depending on your dietary preferences. You can use regular milk, almond milk, soy milk, or any other milk of your choice. For a creamier texture, you can use whole milk or coconut milk. If you're looking to make your loaded oatmeal vegan, you can use almond or soy milk.

Lots of fiber and protein in every serving

One serving of loaded oatmeal contains a lot of fiber and protein, making it a filling and nutritious breakfast option. Oats are a great source of fiber, which can help you feel full for longer and reduce your appetite. Protein, on the other hand, is important for muscle repair and growth.

Perfect for breakfast or as a pre-workout meal

Loaded oatmeal is a great option for breakfast, but it can also be used as a pre-workout meal. The complex carbohydrates in oatmeal can provide you with sustained energy for your workout. Additionally, the protein in the oatmeal can help with muscle repair and growth post-workout.

Can be made ahead of time for meal prep

Loaded oatmeal can be made ahead of time for meal prep, making it a convenient breakfast option for busy mornings. You can make a big batch of loaded oatmeal and store it in the fridge for up to a week. When you're ready to eat it, simply heat it up in the microwave and add your desired toppings.

Delicious combination of sweet and savory flavors

Loaded oatmeal is the perfect combination of sweet and savory flavors. The sweetness from the fruit and honey pairs well with the nuttiness of the oats and the saltiness of any added nuts or seeds. You can experiment with different flavor combinations to find one that suits your taste buds. For example, you can add some cocoa powder for a chocolatey flavor or some savory spices for a more complex taste.

Old-fashioned oats are recommended for best texture

When it comes to making loaded oatmeal, old-fashioned oats are recommended for the best texture. They're thicker and chewier than instant oats, which can become mushy when cooked. If you don't have old-fashioned oats on hand, you can still use instant oats. Just be aware that the texture won't be as good as with old-fashioned oats.

Great way to incorporate fruits and nuts into your diet

Loaded oatmeal is a great way to incorporate more fruits and nuts into your diet. Fruits and nuts are packed with nutrients and can help you meet your daily recommended intake. By adding a variety of fruits and nuts to your loaded oatmeal, you can create a nutrient-dense meal that tastes great.

Can be made vegan or gluten-free

Loaded oatmeal can be made vegan or gluten-free depending on your dietary needs. To make it vegan, simply use a plant-based milk and omit any animal-based products such as honey or yogurt. To make it gluten-free, make sure to use certified gluten-free oats.

Easy to adjust serving size for different occasions

Loaded oatmeal is easy to adjust the serving size depending on your needs. If you're looking for a light breakfast, you can make a smaller serving. If you're looking for a more filling meal, you can increase the serving size and add more toppings.