Looking for a delicious treat that won't derail your healthy eating plan? Look no further than the tasty 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin! With just 170 calories per serving, this delightful dessert is the perfect way to indulge your sweet tooth without packing on the pounds.

But there's more to this muffin than just its low calorie count. Loaded with mouth-watering cherries and creamy cheesecake filling, this muffin is the perfect balance of sweet and savory. Plus, it's a great source of key vitamins and minerals that are essential for good health.

In this article, we'll explore everything you need to know about this delicious dessert, from its nutritional content to tips for healthy consumption. So whether you're a long-time fan or a newbie to the world of Cherry Cheesecake muffins, sit back, relax, and get ready to learn all about this tasty treat.

Calories in a 1/3 Jumbo Cherry Cheesecake Muffin

As mentioned earlier, a 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin contains 170 calories per serving. This makes it a great option for anyone who wants to indulge their sweet tooth without going over their daily calorie limit. Of course, it's important to keep in mind that every person's daily caloric needs are different. If you're trying to lose weight or maintain your current weight, it's a good idea to speak to a healthcare professional or registered dietitian to determine how many calories you should be consuming each day.

Fat Content in Cherry Cheesecake Muffin

Each 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin contains 7 grams of fat. While this may seem high, it's important to remember that not all fats are created equal. The fat in this muffin comes from heart-healthy sources like nuts and seeds, which can help lower your risk of heart disease and other chronic conditions. If you're concerned about the fat content in this muffin, it's a good idea to pair it with a protein source like Greek yogurt or a hard-boiled egg. This will help keep you feeling full and satisfied for longer, and can also help balance out your macronutrient intake.

Carbohydrates in Cherry Cheesecake Muffin

Each 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin contains 25 grams of carbohydrates. While carbohydrates often get a bad reputation, they are an essential part of a healthy, balanced diet. Carbs provide energy for the body, and are essential for optimal brain function and athletic performance. However, not all carbs are created equal. The carbs in this muffin come from whole grain sources like oats and whole wheat flour, which are high in fiber and other important nutrients. Be sure to pair this muffin with other healthy sources of carbohydrates like fruits and vegetables to help meet your daily nutritional needs..

Sugar in Cherry Cheesecake Muffin

Each 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin contains 14 grams of sugars. While this may seem high, it's important to remember that some of the sugars in this muffin come from the natural sugars in the cherries themselves. If you're concerned about the sugar content in this muffin, try pairing it with some fresh berries or a piece of fruit to help balance out your sugar intake. You can also try making your own Cherry Cheesecake muffins at home using low-sugar or sugar-free substitutes.

Fiber in Cherry Cheesecake Muffin

Each 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin contains 2 grams of fiber, which is important for promoting digestive health and preventing constipation. If you're looking to increase your fiber intake, try pairing this muffin with some high-fiber foods like nuts, seeds, or fresh fruits and vegetables. You can also try making your own Cherry Cheesecake muffins using high-fiber flours like almond flour or coconut flour.

Protein in Cherry Cheesecake Muffin

Each 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin contains 3 grams of protein. While this may not seem like a lot, it's still an important part of a healthy, balanced diet. If you're looking to increase your protein intake, try pairing this muffin with some protein-rich foods like Greek yogurt, cottage cheese, or a piece of grilled chicken. You can also try making your own Cherry Cheesecake muffins using protein powder or other high-protein ingredients.

Vitamins and Minerals in Cherry Cheesecake Muffin

1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin is a great source of important vitamins and minerals like calcium, iron, and vitamin C. These nutrients are essential for good health, and can help support everything from strong bones to healthy immune function.

Allergens in Cherry Cheesecake Muffin

1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin contains dairy, eggs, and wheat. If you have allergies or sensitivities to these ingredients, it's important to avoid this muffin or make any necessary substitutions. Always read the ingredient list carefully and speak to a healthcare professional if you have any questions or concerns.

Benefits of Cherry Cheesecake Muffin

1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin offers a wide range of benefits, from its low calorie count to its delicious taste. Some of the key benefits of this muffin include:

• Low calorie count
• Whole grain ingredients
• Heart-healthy fats
• Rich in essential vitamins and minerals
• Great taste and texture

Tips for Healthy Consumption of Cherry Cheesecake Muffin

While 1/3 jumbo muffin (55 g) Cherry Cheesecake Muffin is a delicious and healthy treat, it's still important to consume it in moderation. Here are some tips for healthy consumption:

• Pair with protein-rich foods like Greek yogurt or cottage cheese to balance out your macronutrient intake
• Choose low-sugar or sugar-free options if you're trying to limit your sugar intake
• Try making your own Cherry Cheesecake muffins at home using healthy substitutions
• Avoid consuming this muffin if you have allergies or sensitivities to dairy, eggs, or wheat