Calories in 1/3 Cup Raisin Pie Filling?

1/3 Cup Raisin Pie Filling is 90 calories.

Are you a fan of raisins and pies? If so, you'll love 1/3 cup raisin pie filling! This delicious ingredient contains only 90 calories per serving and can be used in various ways. Whether you're looking to bake a pie, make a dessert, or snack on something sweet, raisin pie filling is a great option.

Not only is raisin pie filling tasty, but it also has some health benefits. Raisins are a good source of fiber, vitamins, and minerals, and they may help lower blood pressure and reduce the risk of heart disease. Keep in mind that raisin pie filling is high in sugar, so it's best to enjoy it in moderation.

In this article, we'll explore the nutritional information, uses, and recipe ideas for 1/3 cup raisin pie filling. Let's get started!

1/3 Cup Raisin Pie Filling

Calories in Raisin Pie Filling

1/3 cup raisin pie filling contains 90 calories. This amount may vary depending on the brand and recipe used. It's important to keep track of your calorie intake if you're following a specific diet or trying to maintain a healthy weight.

Ingredients in Raisin Pie Filling

Raisin pie filling typically contains raisins, sugar, water, cornstarch, lemon juice, and cinnamon. Some recipes may include other spices or ingredients such as nutmeg, cloves, or vanilla extract.

Size of Raisin Pie Filling Serving

The recommended serving size for raisin pie filling is 1/3 cup, which contains 90 calories. However, this may vary depending on how you plan to use the filling. If you're making a pie, you may need to use more filling. If you're snacking on the filling, you may want to use less.

Raisin Pie Filling for Baking

Raisin pie filling is a popular ingredient for making pies, tarts, and turnovers. You can use it as a filling for a classic raisin pie, or experiment with other flavors and ingredients. For example, you could add chopped nuts or apples to the filling to give it more texture and flavor.

Raisin Pie Filling for Desserts

Raisin pie filling can be used to make a variety of desserts, from cakes and cookies to bars and brownies. You could use it as a topping for ice cream or yogurt, or add it to oatmeal or granola for a sweet and crunchy breakfast treat.

Raisin Pie Filling for Snacking

If you're looking for a quick and easy snack, try using raisin pie filling as a dip for sliced apples, pears, or crackers. You could also mix it with cream cheese or peanut butter for a tasty spread.

Raisin Pie Filling for Breakfast

Raisin pie filling is a delicious and easy way to add some sweetness to your breakfast. You could add it to your oatmeal or yogurt, or use it as a filling for pancakes or waffles. If you're feeling adventurous, you could even try making a raisin pie smoothie!

Raisin Pie Filling with Oatmeal

Try this simple and tasty recipe for raisin pie oatmeal: Cook 1/2 cup of oats according to package instructions. Stir in 1/3 cup of raisin pie filling and 1/4 cup of milk. Top with chopped nuts or granola if desired. Enjoy!

Raisin Pie Filling with Yogurt

For a sweet and tangy snack or dessert, top your favorite brand of greek yogurt with 1/3 cup of raisin pie filling. Sprinkle with cinnamon or chopped nuts for extra flavor and crunch.

Raisin Pie Filling Topping Ideas

Here are some ideas for using raisin pie filling as a topping:

  • Top a slice of pound cake or angel food cake with raisin pie filling and whipped cream.
  • Use raisin pie filling as a filling for crepes or French toast.
  • Mix raisin pie filling with cream cheese for a tasty bagel spread.
  • Use raisin pie filling as a filling for turnovers or empanadas.

Raisin pie filling is a versatile ingredient that can be used in various ways. Whether you're looking to bake a pie or enjoy a sweet snack, it's a great option that can be tailored to your tastes and preferences.

5 FAQ About 1/3 Cup Raisin Pie Filling

1. What is in 1/3 cup of raisin pie filling?

1/3 cup of raisin pie filling typically contains raisins, sugar, corn syrup, water, and modified food starch. Some brands may also add spices such as cinnamon and cloves.

2. How many calories are in 1/3 cup of raisin pie filling?

1/3 cup of raisin pie filling contains 90 calories.

3. Can 1/3 cup of raisin pie filling be used for anything other than pie?

Yes, 1/3 cup of raisin pie filling can be used as a topping for ice cream, mixed into oatmeal or yogurt, or spread onto toast or crackers for a sweet snack.

4. How long does 1/3 cup of raisin pie filling last in the fridge?

If stored in an airtight container in the refrigerator, 1/3 cup of raisin pie filling can last for up to 4 weeks.

5. Is 1/3 cup of raisin pie filling healthy?

1/3 cup of raisin pie filling is high in sugar and calories, and should be consumed in moderation as part of a balanced diet. However, raisins contain fiber and antioxidants, which can have health benefits.

Nutritional Values of 1/3 Cup Raisin Pie Filling

UnitValue
Calories (kcal)90 kcal
Fat (g)0 g
Carbs (g)22,5 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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