Calories in 1/3 cup (40 g) Collagen Protein Oats Blueberry Walnut?

1/3 cup (40 g) Collagen Protein Oats Blueberry Walnut is 160 calories.

Looking for a healthy and nutritious breakfast option that is also delicious? Look no further than 1/3 cup (40 g) Collagen Protein Oats Blueberry Walnut! With only 160 calories per serving, this breakfast option is perfect for those watching their calorie intake.

But that's not all - this breakfast option is also packed with essential vitamins and minerals, making it a great way to start your day off on the right foot. Keep reading to learn more about the benefits of Collagen Protein Oats Blueberry Walnut!

In this article, we'll explore some of the key benefits of Collagen Protein Oats Blueberry Walnut, including its high protein content, gluten-free nature, and support for healthy skin, hair, and nails. We'll also touch on how this breakfast option may help with weight management and athletic performance. Let's get started!

1/3 cup (40 g) Collagen Protein Oats Blueberry Walnut

High in Protein Content

Collagen Protein Oats Blueberry Walnut is an excellent source of protein, with 12 grams per serving. This high protein content makes it a great choice for those looking to build or maintain muscle. Protein is also essential for satiety, meaning it can help you feel full for longer periods of time. This can be particularly beneficial for those trying to lose weight, as it may help reduce overall calorie intake throughout the day. Satisfy your hunger while fueling your body with the protein it needs by incorporating Collagen Protein Oats Blueberry Walnut into your breakfast routine.

Gluten-Free Breakfast Option

If you're looking for a gluten-free breakfast option, Collagen Protein Oats Blueberry Walnut is a great choice. It is made with gluten-free oats, so you can enjoy it without worrying about any negative reactions. Gluten-free diets are particularly important for those with celiac disease or gluten sensitivity. By choosing Collagen Protein Oats Blueberry Walnut, you can start your day off with a nutritious and delicious breakfast option without sacrificing your dietary needs. Enjoy a gluten-free breakfast that doesn't skimp on flavor with Collagen Protein Oats Blueberry Walnut.

Provides Essential Vitamins and Minerals

Collagen Protein Oats Blueberry Walnut is packed with essential vitamins and minerals that your body needs to function properly. It is particularly high in iron, providing 20% of your daily recommended intake per serving. Iron is essential for carrying oxygen throughout your body, making it a key nutrient for maintaining energy levels throughout the day. Collagen Protein Oats Blueberry Walnut is also high in vitamins B6 and B12, both of which play important roles in the functioning of the nervous system and the production of red blood cells. By choosing Collagen Protein Oats Blueberry Walnut as your breakfast option, you're providing your body with the key nutrients it needs to function properly and maintain optimal health.

Supports Healthy Skin, Hair and Nails

Collagen Protein Oats Blueberry Walnut contains collagen, a protein that is essential for maintaining healthy skin, hair, and nails. Collagen helps to keep your skin elastic and firm, reducing the appearance of wrinkles and fine lines. Collagen also promotes healthy hair and nails, making it an important nutrient for overall beauty and wellness. By incorporating Collagen Protein Oats Blueberry Walnut into your breakfast routine, you can support the health of your skin, hair, and nails from the inside out. Maintain youthful and radiant skin, hair, and nails by fueling your body with the collagen it needs with Collagen Protein Oats Blueberry Walnut.

Contains Good Fats

Collagen Protein Oats Blueberry Walnut is a great source of healthy fats, particularly those from walnuts. Walnuts are high in omega-3 fatty acids, which have been shown to reduce inflammation and improve heart health. These healthy fats are also essential for brain health, making Collagen Protein Oats Blueberry Walnut a great choice for students, professionals, and anyone looking to boost their cognitive performance. Start your day off on the right foot by incorporating healthy fats into your breakfast routine with Collagen Protein Oats Blueberry Walnut.

May Help in Weight Management

If you're looking to lose weight or maintain a healthy weight, Collagen Protein Oats Blueberry Walnut is a great breakfast option to consider. Its high protein content and low calorie count make it a weight-loss friendly option that can help keep you feeling full and satisfied throughout the day. Additionally, the healthy fats found in walnuts may help reduce overall calorie intake, as they have been shown to promote feelings of fullness and reduce cravings for unhealthy foods. Incorporate Collagen Protein Oats Blueberry Walnut into your weight-management routine for a satisfying and nutritious breakfast option.

Great Source of Energy for the Day

Collagen Protein Oats Blueberry Walnut is a great source of energy to start your day off right. The complex carbohydrates found in oats provide sustained energy throughout the morning, while the protein helps to stabilize blood sugar levels and prevent energy crashes. Additionally, the B vitamins found in Collagen Protein Oats Blueberry Walnut play an important role in energy production and can help keep you feeling alert and focused throughout the day. Fuel your body with sustained energy by incorporating Collagen Protein Oats Blueberry Walnut into your breakfast routine.

May Enhance Athletic Performance

For athletes looking to enhance their performance, Collagen Protein Oats Blueberry Walnut is a great breakfast option to consider. The protein in oats can help promote muscle recovery and growth, while the carbohydrates provide a readily available source of energy. The high iron content in Collagen Protein Oats Blueberry Walnut can also promote oxygen delivery to muscles, helping to improve endurance and performance during exercise. Give your body the fuel it needs to perform at its best by incorporating Collagen Protein Oats Blueberry Walnut into your pre-workout morning routine.

Blueberries Boost Antioxidant Intake

Collagen Protein Oats Blueberry Walnut contains blueberries, which are an excellent source of antioxidants. Antioxidants help to protect the body against damage from free radicals, which can contribute to aging and disease. Blueberries have also been shown to improve cognitive function and memory, making them a great addition to your morning routine. Boost your antioxidant intake and support optimal brain function by incorporating blueberries into your breakfast with Collagen Protein Oats Blueberry Walnut.

Walnuts Provide Good Source of Omega-3 Fatty Acids

Collagen Protein Oats Blueberry Walnut contains walnuts, which are a great source of omega-3 fatty acids. Omega-3s have been shown to reduce inflammation, improve heart health, and support brain function. These healthy fats are essential for overall health and wellbeing and can be difficult to get enough of in the diet. By choosing Collagen Protein Oats Blueberry Walnut as your breakfast option, you can easily incorporate omega-3s into your daily routine. Start your day off on the right foot by incorporating healthy omega-3s into your breakfast routine with Collagen Protein Oats Blueberry Walnut.

Nourishing your body with healthy, whole foods is one of the most important things you can do for your health and wellbeing.

Collagen Protein Oats Blueberry Walnut

5 FAQ about this product:

1. What is collagen protein and how does it benefit me?

Collagen is the most abundant protein in your body and helps maintain healthy skin, bones, and joints. Adding collagen protein to your diet can improve your skin's elasticity, joint mobility, and bone strength.

2. Is this product gluten-free?

Yes, this product is gluten-free and perfect for those who have celiac disease or are sensitive to gluten.

3. How many calories are in one serving?

One serving (1/3 cup or 40 g) contains 160 calories.

4. What are the main ingredients in this product?

The main ingredients are oats, blueberries, walnuts, and collagen protein.

5. How can I prepare this product?

Simply add hot water or milk to the oats and let them sit for a few minutes until they absorb the liquid. You can also microwave the oats for a quick breakfast on the go.

Nutritional Values of 1/3 cup (40 g) Collagen Protein Oats Blueberry Walnut

UnitValue
Calories (kcal)160 kcal
Fat (g)4.5 g
Carbs (g)24 g
Protein (g)7 g

Calorie breakdown: 25% fat, 58% carbs, 17% protein

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