Calories in 1/3 bar (40 g) Peppermint Chocolate Bar?

1/3 bar (40 g) Peppermint Chocolate Bar is 210 calories.

Indulge in the minty and chocolaty goodness with 1/3 bar (40 g) Peppermint Chocolate Bar that only contains 210 calories. This irresistible treat is perfect for satisfying your sweet tooth and uplifting your mood with its refreshing flavor.

Made with premium quality cocoa and enriched with peppermint oil, this chocolate bar offers a unique blend of taste and nutrition. With each serving, you get essential vitamins and minerals that benefit your health.

In this article, we'll explore the nutritional and health benefits of 1/3 bar (40 g) Peppermint Chocolate Bar and how to enjoy it to the fullest.

1/3 bar (40 g) Peppermint Chocolate Bar

Calories per serving

A 1/3 bar (40 g) Peppermint Chocolate Bar contains 210 calories per serving. This makes it a moderately high-calorie treat that you should consume in moderation to enjoy its benefits without compromising your health and fitness goals.

Weight per serving

Each serving of 1/3 bar (40 g) Peppermint Chocolate Bar weighs 40 grams. This makes it a convenient and portable size that you can carry with you as a snack or dessert.

Serving size

The recommended serving size of 1/3 bar (40 g) Peppermint Chocolate Bar is based on the daily caloric intake and nutrition requirements of an adult. You can adjust the serving size according to your dietary needs and preferences.

Ingredients

The main ingredients of 1/3 bar (40 g) Peppermint Chocolate Bar are cocoa, sugar, milk, peppermint oil, soy lecithin, and natural flavors. This chocolate bar does not contain any artificial colors, preservatives, or sweeteners.

Allergens

1/3 bar (40 g) Peppermint Chocolate Bar contains milk and soy as allergens. It may also contain traces of nuts, peanuts, wheat, and other allergens that are used in the same facility.

Nutritional value

Each serving of 1/3 bar (40 g) Peppermint Chocolate Bar provides 12 grams of fat, 21 grams of carbohydrates, 3 grams of protein, and 2 grams of fiber. It also contains essential minerals such as iron and calcium, and vitamins such as vitamin A and vitamin C.

Facts about chocolate

Chocolate is one of the most popular and beloved desserts in the world. It is derived from cocoa beans that are roasted, ground, and mixed with sugar and other ingredients to create a variety of chocolate products. There are different types of chocolate based on the amount and quality of cocoa used in the production process. Dark chocolate, for instance, contains more cocoa and less sugar than milk chocolate, making it a healthier option. Chocolate is also rich in antioxidants that protect your body against free radical damage and promote overall health and wellbeing.

Benefits of peppermint

Peppermint is a versatile herb that has been used for centuries for its medicinal and culinary properties. It is known for its soothing effect on the digestive system and respiratory system, as well as its refreshing taste and aroma. When combined with chocolate, peppermint creates a delightful and invigorating flavor that uplifts your mood and reduces stress and anxiety. Peppermint is also a natural breath freshener that helps you maintain good oral hygiene and prevent bad breath.

Suitable for

1/3 bar (40 g) Peppermint Chocolate Bar is suitable for people who enjoy chocolate and mint flavors and want to indulge in a moderate and healthy way. It is also suitable for people who follow a vegan or vegetarian diet, as it does not contain any animal products.

How to enjoy

There are many ways to enjoy 1/3 bar (40 g) Peppermint Chocolate Bar. You can eat it as a snack or dessert, pair it with coffee or tea, or use it as an ingredient in your favorite recipes. You can also try different flavor combinations by adding nuts, fruits, or spices to the chocolate bar. Just make sure to eat it in moderation and savor every bite!

Life is like a box of chocolates. You never know what you're gonna get.

Five FAQ about 1/3 bar (40 g) Peppermint Chocolate Bar

1. How many calories are in 1/3 bar (40 g) Peppermint Chocolate Bar?

There are 210 calories in 1/3 bar (40 g) Peppermint Chocolate Bar.

2. What is the nutritional value of 1/3 bar (40 g) Peppermint Chocolate Bar?

1/3 bar (40 g) Peppermint Chocolate Bar contains 12g fat, 23g carbohydrates, 2g protein, and 0.07g salt. It is also gluten-free.

3. Is 1/3 bar (40 g) Peppermint Chocolate Bar suitable for vegans?

Unfortunately, 1/3 bar (40 g) Peppermint Chocolate Bar contains milk, making it unsuitable for vegans. However, it is vegetarian-friendly.

4. What is the % of cocoa in 1/3 bar (40 g) Peppermint Chocolate Bar?

1/3 bar (40 g) Peppermint Chocolate Bar contains 30% cocoa.

5. What is the recommended serving size of 1/3 bar (40 g) Peppermint Chocolate Bar?

The recommended serving size of 1/3 bar (40 g) Peppermint Chocolate Bar is 1/3 of the bar or 40g.

Nutritional Values of 1/3 bar (40 g) Peppermint Chocolate Bar

UnitValue
Calories (kcal)210 kcal
Fat (g)13 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 56% fat, 40% carbs, 4% protein

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