If you're looking to add some flavor to your food, Aus Jus Gravy Mix is a great option. With only 5 calories per 1/2 tsp (2.5 g) serving, it's a low-calorie way to enhance the taste of your dishes.
Aus Jus Gravy Mix is also a good source of certain nutrients. One 1/2 tsp serving contains 1 gram of protein and 1% of your daily value (DV) for iron.
In this article, we'll explore what Aus Jus Gravy Mix is, the ingredients it contains, how it can be used, and potential health benefits and side effects. We'll also cover information about serving sizes, storage, allergens, and gluten content.
What is Aus Jus Gravy Mix?
Aus Jus Gravy Mix is a powdered mix that is used to make a type of gravy called au jus. Au jus is a thin sauce made from the drippings of meat that has been roasted or pan-fried. It is typically served alongside the meat and is a common accompaniment to prime rib, roast beef, or French dip sandwiches. To make the sauce, the Aus Jus Gravy Mix is typically whisked into water and heated on the stovetop until it thickens. Some recipes may call for additional ingredients, such as red wine or beef broth, to be added to the mix. Aus Jus Gravy Mix can be purchased at most grocery stores and is often found in the gravy or sauce aisle.
How many calories are in 1/2 tsp of Aus Jus Gravy Mix?
One 1/2 tsp serving of Aus Jus Gravy Mix contains 5 calories. This makes it a low-calorie option for adding flavor to your dishes.
What are the ingredients in Aus Jus Gravy Mix?
The specific ingredients in Aus Jus Gravy Mix may vary by brand, but some common ingredients include:
- Modified corn starch
- Maltodextrin
- Salt
- Caramel color
- Hydrolyzed soy protein
- Onion powder
- Garlic powder
- Spices
- Yeast extract
- Disodium inosinate and disodium guanylate
Some brands may also contain additional ingredients, such as beef fat or chicken fat. If you have any specific dietary concerns, be sure to check the ingredient list carefully.
How can Aus Jus Gravy Mix be used?
As mentioned earlier, Aus Jus Gravy Mix is primarily used to make the thin, flavorful sauce known as au jus. This sauce is traditionally served alongside meat dishes, such as prime rib, roast beef, or French dip sandwiches. Aus Jus Gravy Mix can also be used as a seasoning for other dishes. For example, you could sprinkle it over roasted vegetables or use it as a flavoring in soups or stews.
What are the possible health benefits of Aus Jus Gravy Mix?
While Aus Jus Gravy Mix is not a superfood, it does contain some nutrients that could benefit your health. For example, each 1/2 tsp serving provides 1 gram of protein and 1% of your DV for iron. Additionally, using Aus Jus Gravy Mix to flavor your dishes could help reduce the amount of added salt you need to use. This could be beneficial if you are trying to reduce your sodium intake.
What are the potential side effects of Aus Jus Gravy Mix?
Aus Jus Gravy Mix is generally considered safe for most people. However, some individuals may be allergic to certain ingredients in the mix, such as soy. If you experience an allergic reaction, such as itching or swelling, after consuming Aus Jus Gravy Mix, stop using it and contact your doctor.
What is the recommended serving size for Aus Jus Gravy Mix?
The recommended serving size for Aus Jus Gravy Mix is 1/2 tsp (2.5 g). This serving size contains 5 calories, 1 gram of protein, and 1% of your DV for iron.
How should Aus Jus Gravy Mix be stored?
Aus Jus Gravy Mix should be stored in a cool, dry place, such as a pantry or cupboard. It should be kept in an airtight container to prevent moisture from getting in and causing clumping or spoilage. If properly stored, Aus Jus Gravy Mix should last for several months, although the flavor may start to degrade over time.
Are there any allergens in Aus Jus Gravy Mix?
Aus Jus Gravy Mix may contain allergens, such as soy or wheat. If you have a food allergy, be sure to read the ingredient list carefully before using Aus Jus Gravy Mix.
Is Aus Jus Gravy Mix gluten-free?
Aus Jus Gravy Mix may or may not be gluten-free, depending on the brand you choose. Some brands may use wheat or other glutinous ingredients in the mix. If you have celiac disease or a non-celiac gluten sensitivity, be sure to check the ingredient list carefully before using Aus Jus Gravy Mix.
If you're looking for a low-calorie way to add flavor to your dishes, Aus Jus Gravy Mix is a great option.
5 FAQ about Aus Jus Gravy Mix
1. What is Aus Jus Gravy Mix?
Aus Jus Gravy Mix is a dry powder that is used to make a flavorful sauce known as Au jus. The mix typically contains dehydrated beef broth, spices, and flavorings that when combined with water makes a delicious gravy.
2. How many calories are in 1/2 tsp of Aus Jus Gravy Mix?
1/2 tsp (2.5 g) of Aus Jus Gravy Mix contains 5 calories.
3. How is Aus Jus Gravy Mix typically used?
Aus Jus Gravy Mix is typically used as a sauce for roast beef, roast chicken, prime rib, and other meats. It can also be used as a dip for sandwiches or as a flavoring for soups and stews.
4. Is Aus Jus Gravy Mix gluten-free?
It depends on the brand. Some brands of Aus Jus Gravy Mix are gluten-free, while others are not. It is important to read the label carefully before purchasing to ensure that it is safe for people with gluten intolerance or celiac disease.
5. How long does Aus Jus Gravy Mix last?
The shelf life of Aus Jus Gravy Mix varies depending on the brand and storage conditions. Typically, it can last up to a year if stored in a cool, dry place in an air-tight container. Once opened, it should be used within a few months for the best quality.