If you're looking for a delicious yet filling meal, the 1/2 Sandwich Steak Balsamico Panini (Half) is a great choice. With 440 Calories, it's a good option for those who are watching their calorie intake.

Not only is this Sandwich tasty, it's also packed with nutrients. It contains a variety of Ingredients that provide essential vitamins and minerals. Let's take a closer look at the nutrient contents.

In this article, we'll explore the Ingredients, methods of Preparation, serving size, calorie count, and Nutritional value of the 1/2 Sandwich Steak Balsamico Panini (Half).

Nutrient Contents

The 1/2 Sandwich Steak Balsamico Panini (Half) contains a variety of nutrients that are important for overall health. It provides a significant amount of Protein, which is essential for muscle growth and repair. It also contains Carbohydrates, which provide energy for the body, as well as Fat, which is necessary for certain bodily functions. In addition to protein, carbohydrates, and fat, the sandwich also contains a number of vitamins and minerals. It's a good source of vitamin C, which is important for a healthy immune system. It also contains iron and calcium, which are essential for strong bones and teeth. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a nutritious choice that provides a range of important nutrients.

Ingredients

The 1/2 Sandwich Steak Balsamico Panini (Half) contains a variety of Ingredients that come together to create a delicious and satisfying meal. These include: sliced steak, balsamic vinaigrette, mozzarella cheese, tomatoes, and arugula. The sliced steak is a good source of Protein, while the balsamic vinaigrette provides a tangy and flavorful dressing. The mozzarella cheese adds a creamy texture, and the tomatoes and arugula provide a fresh and healthy crunch. Overall, these ingredients work together to create a delicious and nutritious sandwich that's perfect for lunch or dinner.

Methods of Preparation

To prepare the 1/2 Sandwich Steak Balsamico Panini (Half), you will need the following Ingredients: sliced steak, balsamic vinaigrette, mozzarella cheese, tomatoes, arugula, and a Panini press. Preheat the Panini press to medium-high heat. While the press is heating up, assemble the sandwich by placing the sliced steak on one slice of bread, and topping it with the balsamic vinaigrette, mozzarella cheese, tomatoes, and arugula. Place the other slice of bread on top, and press the sandwich in the Panini press until it is crispy and golden brown. Once the sandwich is done, remove it from the press and let it rest for a few minutes before cutting it in half and serving.

Serving Size

The 1/2 Sandwich Steak Balsamico Panini (Half) is the perfect size for a filling meal. It's a good option for those who want to enjoy a delicious sandwich without overindulging. With only 440 Calories, this sandwich is a great choice for lunch or dinner. It's also easy to pack and take with you on the go. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a convenient and satisfying choice for anyone who wants a nutritious and delicious meal.

Calorie Count

The 1/2 Sandwich Steak Balsamico Panini (Half) contains 440 Calories. While this may seem high, it's important to remember that this sandwich is a complete meal that provides a range of essential nutrients. It's also a good option for those who are watching their calorie intake but still want to enjoy a satisfying meal. If you're trying to reduce your calorie intake, you can easily make adjustments to the sandwich to lower the calorie count. For example, you can use a whole grain bread instead of white bread, or omit the cheese to reduce the Fat content. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a great choice for anyone who wants to enjoy a delicious and nutritious meal without compromising on taste or health.

Nutritional Value

The 1/2 Sandwich Steak Balsamico Panini (Half) provides a range of important nutrients that are essential for overall health. In addition to Protein, Carbohydrates, and Fat, it's also a good source of vitamins and minerals like vitamin C, iron, and calcium. These nutrients are important for a variety of bodily functions, including muscle growth and repair, bone and teeth health, and a strong immune system. By eating a balanced diet that includes foods like the 1/2 sandwich Steak Balsamico Panini (Half), you can ensure that you're getting all the nutrients your body needs to function at its best. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a nutrient-dense and delicious choice for a filling and satisfying meal.

Sodium Content

The 1/2 Sandwich Steak Balsamico Panini (Half) contains 630mg of Sodium. While this may seem high, it's important to remember that sodium is an essential nutrient that plays a number of important roles in the body, including regulating blood pressure and maintaining fluid balance. However, it's also important to be mindful of your sodium intake, as consuming too much sodium can lead to health problems like high blood pressure and heart disease. To reduce the sodium content of the sandwich, you can use low-sodium Ingredients like a low-sodium bread or balsamic vinaigrette. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a delicious and convenient choice for a nutritious meal, but it's important to be mindful of your sodium intake as well.

Fat Content

The 1/2 Sandwich Steak Balsamico Panini (Half) contains 18g of Fat. While this may seem high, it's important to remember that fat is an essential nutrient that provides energy and plays many important roles in the body, including aiding in the absorption of vitamins and minerals. However, it's also important to be mindful of your fat intake, as consuming too much fat can lead to health problems like obesity and heart disease. To reduce the fat content of the sandwich, you can omit the cheese or use a low-fat cheese. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a delicious and nutritious choice for a filling meal, but it's important to be mindful of your fat intake as well.

Protein Content

The 1/2 Sandwich Steak Balsamico Panini (Half) contains 23g of Protein. Protein is an essential nutrient that plays many important roles in the body, including building and repairing tissues like muscle and bone. Protein is also important for maintaining a healthy immune system and aiding in the production of enzymes and hormones. By eating a diet that includes protein-rich foods like the 1/2 sandwich Steak Balsamico Panini (Half), you can ensure that your body is getting the protein it needs to function at its best. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a tasty and convenient choice for a protein-rich meal that provides a range of other essential nutrients as well.

Carbohydrate Content

The 1/2 Sandwich Steak Balsamico Panini (Half) contains 37g of Carbohydrates. Carbohydrates are the body's primary source of energy, and they play an important role in many bodily functions like digestion and growth. By eating a diet that includes a variety of carbohydrate-rich foods like the 1/2 sandwich Steak Balsamico Panini (Half), you can ensure that your body is getting the energy it needs to function at its best. Overall, the 1/2 sandwich Steak Balsamico Panini (Half) is a delicious and filling choice for a carbohydrate-rich meal that also provides a range of other essential nutrients.