Two tablespoons, or 30 grams, of Caesar dressing and marinade contain 170 calories. This popular dressing is known for its rich and creamy flavor, and it can be used in a variety of dishes. In this article, we'll explore the calories, ingredients, nutrition facts, and recipe ideas for Caesar dressing and marinade.

Caesar dressing and marinade is typically made with a base of olive oil, vinegar, lemon juice, garlic, and Parmesan cheese. Some brands may also contain anchovies or Worcestershire sauce. While it is a tasty addition to salads and other dishes, it is important to be mindful of its calorie content and serving size.

Whether you're looking for a flavorful salad dressing or a marinade for grilling, Caesar dressing and marinade is a versatile option.

Calories in Caesar Dressing & Marinade

Two tablespoons of Caesar dressing and marinade contain 170 calories. This may vary depending on the brand and ingredients used. The calorie count can add up quickly, so be mindful of portion sizes and total intake.

Servings per Bottle

The number of servings per bottle of Caesar dressing and marinade can vary depending on the size of the bottle and the serving size. Typically, a 12-ounce bottle contains approximately 12 servings.

Ingredients in Caesar Dressing & Marinade

The ingredients in Caesar dressing and marinade may vary slightly depending on the brand and recipe. However, the base ingredients typically include olive oil, vinegar, lemon juice, garlic, and Parmesan cheese. Some brands may also contain anchovies, Worcestershire sauce, or other seasonings.

Caesar Dressing & Marinade Nutrition Facts

In addition to calories, Caesar dressing and marinade also contains other important nutrients. Two tablespoons of this dressing typically contain 17 grams of fat, 270 milligrams of sodium, and 1 gram of carbohydrates. It is also a good source of calcium and vitamin C.

Benefits of Caesar Dressing & Marinade

Caesar dressing and marinade has several potential benefits. Olive oil, a key ingredient in this dressing, is rich in heart-healthy monounsaturated fats. The garlic and lemon juice used in many Caesar dressing recipes may have antibacterial and anti-inflammatory properties. Additionally, the calcium in Parmesan cheese can help support bone health.

Allergen Information

If you have food allergies or sensitivities, it is important to check the ingredients list of Caesar dressing and marinade carefully. Many brands contain dairy, nuts, or other allergens. Some dressings may also contain gluten, so be sure to look for gluten-free options if necessary.

Caesar Salad with Caesar Dressing & Marinade

One classic way to enjoy Caesar dressing and marinade is in a Caesar salad. To make this salad, simply toss together romaine lettuce, croutons, Parmesan cheese, and a generous amount of Caesar dressing. You can also add protein, such as grilled chicken or shrimp, for an extra punch of flavor and nutrition.

Caesar Dressing & Marinade for Grilling

In addition to salads, Caesar dressing and marinade can also be used as a marinade for grilling. Simply coat chicken, steak, shrimp, or vegetables in the dressing and let them marinate for several hours before grilling. This will infuse the meat or veggies with flavor and help keep them juicy.

Caesar Dressing & Marinade for Dipping

If you're in the mood for a snack, Caesar dressing and marinade can also be used as a dipping sauce. Try it with raw veggies, pita chips, or chicken tenders for a flavorful and satisfying snack.

Caesar Dressing & Marinade Recipe Ideas

Looking for more ways to use Caesar dressing and marinade? Here are a few recipe ideas to inspire you: - Caesar salad wraps: Wrap Caesar salad ingredients in a tortilla for an easy and portable meal. - Grilled Caesar chicken: Marinate chicken in Caesar dressing and grill it for a flavorful and easy main dish. - Caesar pasta salad: Toss cooked pasta with Caesar dressing, cherry tomatoes, and Parmesan cheese for a tasty and filling side dish. - Caesar pizza: Use Caesar dressing as the sauce for a unique and delicious pizza. - Caesar deviled eggs: Mix hard-boiled egg yolks with Caesar dressing and pipe them back into egg whites for a fun and flavorful appetizer.