If you're on a hunt for a delectable yet light meal, then 1/2 package (65 g) of Coconut Curry Noodles with Sauce is a perfect treat for your taste buds. With only 180 calories per serving, it's an excellent option for health and fitness enthusiasts.
These noodles are packed with flavors and offer a unique combination of taste and nutrition. Along with the coconut flavor kicking your palate, these noodles are a source of essential nutrients such as protein, carbohydrates, vitamins, and minerals.
In this article, let's learn more about the nutritional value, ingredients, allergens, packaging, cooking instructions, and serving suggestions for these delicious Coconut Curry Noodles with Sauce.
Calories in Coconut Curry Noodles with Sauce
As mentioned earlier, 1/2 package (65 g) of Coconut Curry Noodles with Sauce contains only 180 calories per serving. It is a low-calorie meal option that can help you maintain your weight while satisfying your taste buds.
Amount of Fat in Coconut Curry Noodles with Sauce
Each serving of Coconut Curry Noodles with Sauce contains 5 g of total fat, less than 1 g of saturated fat, and 0 g of trans fat. It is a healthy meal option for those who are conscious about their fat intake.
Protein and Carbohydrates in Coconut Curry Noodles with Sauce
One serving of Coconut Curry Noodles with Sauce contains 4 g of protein and 31 g of carbohydrates. The balanced combination of these macronutrients makes it an ideal meal that can provide you with energy and keep you feeling full for a more extended period.
Fiber in Coconut Curry Noodles with Sauce
Each serving of Coconut Curry Noodles with Sauce provides 2 g of fiber. Fiber plays a crucial role in maintaining digestion and promoting overall gut health. It can also help control blood sugar levels and reduce the risk of heart diseases.
Vitamin and Mineral Content of Coconut Curry Noodles with Sauce
Coconut Curry Noodles with Sauce is a good source of essential vitamins and minerals. It contains 6% of the daily recommended value of iron, 4% of calcium, 4% of vitamin C, and 2% of vitamin A per serving. These vitamins and minerals promote bone health, boost the immune system, and prevent anemia.
Ingredients in Coconut Curry Noodles with Sauce
Coconut Curry Noodles with Sauce contains high-quality ingredients such as wheat flour noodles, cane sugar, coconut milk powder, onion, salt, soy sauce powder, galangal, garlic, lemongrass, coriander roots, vegetable oil, and paprika.
Allergens in Coconut Curry Noodles with Sauce
Coconut Curry Noodles with Sauce contains wheat and soy ingredients. It may also contain traces of peanuts, milk, and shrimp. Therefore, it may not be suitable for individuals with allergies to these ingredients.
Coconut Curry Noodles with Sauce comes in a 65 g packet that is easy to store and convenient to use. The package also contains cooking instructions and nutritional information.
Cooking Instructions for Coconut Curry Noodles with Sauce
Cooking Coconut Curry Noodles with Sauce is simple and hassle-free. Boil 350 ml of water in a pot and add the noodles. After 4 minutes, add the sauce and stir well. Cook for a minute and remove from heat. Your delicious Coconut Curry Noodles with Sauce are ready to serve.
Serving Suggestions for Coconut Curry Noodles with Sauce
Coconut Curry Noodles with Sauce can be served as a standalone dish or with a side of vegetables, tofu, or grilled chicken. You can also garnish it with cilantro, spring onions, or lime juice to enhance the flavor.
Incorporating Coconut Curry Noodles with Sauce into your diet can provide a healthy and fulfilling meal that energizes you and satisfies your taste buds at the same time.
Frequently Asked Questions about Coconut Curry Noodles with Sauce
1. What are the ingredients in Coconut Curry Noodles with Sauce?
The ingredients in Coconut Curry Noodles with Sauce include water, rice noodle (rice flour, water), coconut cream, natural cane sugar, salt, soy sauce (water, soybean, salt), creamer, curry paste (lemongrass, garlic, shallot, dried red chili, salt, galangal, shrimp paste [shrimp, salt], coriander seed, kaffir lime peel, cumin, turmeric), modified starch, thickener, dried vegetables (carrot, spring onion), flavour enhancer, acidity regulator, and natural flavouring.
2. Is Coconut Curry Noodles with Sauce suitable for vegetarians and vegans?
Unfortunately, Coconut Curry Noodles with Sauce is not suitable for vegetarians and vegans, as it contains shrimp paste and creamer, which are derived from milk.
3. How many calories are in half a package of Coconut Curry Noodles with Sauce?
Half a package (65 g) of Coconut Curry Noodles with Sauce contains approximately 180 calories.
4. How do I prepare Coconut Curry Noodles with Sauce?
To prepare Coconut Curry Noodles with Sauce, simply cook the rice noodles in boiling water for 2-3 minutes until tender, then drain and rinse with cold water. In a separate pan, heat the coconut cream, water, and contents of the seasoning sachet until it comes to a boil. Stir in the cooked rice noodles and vegetables until heated through, and serve immediately.
5. Does Coconut Curry Noodles with Sauce contain any allergens?
Yes, Coconut Curry Noodles with Sauce contains soy and shrimp, which may be allergens for some people. It also contains milk-derived creamer.