Are you looking for a tasty and convenient meal option? Look no further than Basil Parmesan Chicken! With 450 Calories in a 1/2 package (340g) serving, this dish provides a satisfying meal that is easy to prepare.

In addition to being a convenient meal option, Basil Parmesan Chicken also provides a range of nutrients. Each serving is a good source of protein, with 36 grams per serving. This dish also contains carbohydrates, fat, and fiber, making it a well-rounded meal option.

In this article, we will explore the nutritional content, Health benefits, and Preparation suggestions for Basil Parmesan Chicken.

Caloric value of 1/2 package Basil Parmesan Chicken

As mentioned earlier, a 1/2 package serving of Basil Parmesan Chicken contains 450 Calories. This makes it a suitable meal option for individuals looking to consume a moderate amount of calories.

Amount of calories in each serving

Each serving of Basil Parmesan Chicken contains approximately 225 Calories. This makes it a suitable meal option for individuals looking for a moderate calorie meal.

Macronutrient composition of Basil Parmesan Chicken

Each serving of Basil Parmesan Chicken contains 36 grams of protein, 20 grams of carbohydrates, and 10 grams of fat. This macronutrient composition makes it a well-rounded meal option that can provide sustained energy.

Micronutrient content of Basil Parmesan Chicken

Basil Parmesan Chicken also contains a range of Micronutrients. Each serving provides 25% of the daily value of vitamin A, 15% of vitamin C, 10% of iron, and 6% of calcium. These micronutrients are essential for maintaining good health and can help support a healthy immune system.

Recommended serving size of Basil Parmesan Chicken

The recommended Serving size for Basil Parmesan Chicken is 1/2 package (340g). This serving size provides a well-balanced meal that can support a healthy diet.

Health benefits of Basil Parmesan Chicken

Basil Parmesan Chicken provides a range of Health benefits. Its protein content can support muscle growth and repair, while its micronutrient content can help support overall health. In addition, the basil and parmesan seasoning can add flavor and variety to your diet.

Potential drawbacks of consuming Basil Parmesan Chicken

While Basil Parmesan Chicken can be a convenient and nutritious meal option, it does contain a moderate amount of sodium. Individuals who are watching their sodium intake should be mindful of their Serving size and consider other lower-sodium meal options.

Suggestions for preparing Basil Parmesan Chicken

Basil Parmesan Chicken can be prepared in a variety of ways. One option is to cook it in the oven at 400°F for 25-30 minutes, or until the internal temperature reaches 165°F. You can also try grilling or pan-searing the chicken for a different flavor and texture.

Alternative serving options for Basil Parmesan Chicken

Basil Parmesan Chicken can be used in a variety of recipes. Try adding it to a salad for a protein boost, or use it as a filling for a wrap or sandwich. You can also serve it with a side of roasted vegetables or rice for a complete meal.

Comparison of Basil Parmesan Chicken with other chicken preparations

Compared to other chicken Preparations, Basil Parmesan Chicken provides a well-balanced macronutrient and micronutrient content. It also offers a flavorful twist on traditional chicken dishes.