If you're counting calories, you'll want to know that 1/2 package (227 g) of Shrimp Scampi & Linguine contains 290 calories. This tasty dish is a popular option for those who love seafood and pasta. Let's take a closer look at the nutritional information for Shrimp Scampi & Linguine.

In addition to the calorie content, 1/2 package (227 g) of Shrimp Scampi & Linguine contains 10 grams of fat, 31 grams of carbohydrates, and 15 grams of protein. This makes it a balanced meal option, with a good mix of macronutrients.

If you're looking for a quick and easy meal that's also satisfying, Shrimp Scampi & Linguine might be just what you need. Let's explore some more nutrition facts and ingredients below.

Calories in Shrimp Scampi & Linguine

As mentioned earlier, 1/2 package (227 g) of Shrimp Scampi & Linguine contains 290 calories. This makes it a moderate calorie option for a meal, and can fit into most people's daily caloric needs.

Fat Content in Shrimp Scampi & Linguine

Each serving of Shrimp Scampi & Linguine contains 10 grams of fat. This is a moderate amount of fat, and it is mostly unsaturated fat, which is considered healthy. If you're keeping track of your fat intake, a serving of Shrimp Scampi & Linguine can fit into a balanced diet.

Carbohydrate Content in Shrimp Scampi & Linguine

Shrimp Scampi & Linguine contains 31 grams of carbohydrates per serving. This includes about 2 grams of fiber and 2 grams of sugar. Carbohydrates are an essential macronutrient that provide energy for the body. The carbohydrates in Shrimp Scampi & Linguine come mainly from the linguine pasta.

Protein Content in Shrimp Scampi & Linguine

A serving of Shrimp Scampi & Linguine contains 15 grams of protein. This is a moderate amount of protein, and it comes mainly from the shrimp. Protein is important for building and maintaining muscle mass, and it also helps with satiety and appetite regulation. Including protein in your meals can help you feel fuller for longer.

Sodium Content in Shrimp Scampi & Linguine

Shrimp Scampi & Linguine contains 630 milligrams of sodium per serving. This is a moderate amount of sodium, and it can contribute to a person's daily sodium intake. If you're watching your sodium intake, it's important to be mindful of the amount of salt used in the preparation of Shrimp Scampi & Linguine.

Cholesterol Content in Shrimp Scampi & Linguine

Each serving of Shrimp Scampi & Linguine contains 115 milligrams of cholesterol. This is a moderate amount of cholesterol, and it comes mainly from the shrimp. For individuals who are concerned about their cholesterol levels, it's important to monitor their intake of high-cholesterol foods like shrimp.

Vitamin A Content in Shrimp Scampi & Linguine

Shrimp Scampi & Linguine contains 10% of the daily value for vitamin A per serving. This is a small amount of vitamin A, but it can contribute to a person's overall intake of this essential vitamin. Vitamin A is important for maintaining healthy vision, skin, and immune function.

Calcium Content in Shrimp Scampi & Linguine

Shrimp Scampi & Linguine contains 6% of the daily value for calcium per serving. This is a small amount of calcium, but it can contribute to a person's overall intake of this essential mineral. Calcium is important for maintaining healthy bones and teeth, as well as muscle and nerve function.

Iron Content in Shrimp Scampi & Linguine

Shrimp Scampi & Linguine contains 8% of the daily value for iron per serving. This is a small amount of iron, but it can contribute to a person's overall intake of this essential mineral. Iron is important for maintaining healthy blood cells and preventing anemia. It also plays a role in energy production and immune function.

Ingredients in Shrimp Scampi & Linguine

Shrimp Scampi & Linguine is typically made with linguine pasta, shrimp, garlic, butter, lemon juice, and parsley. Some recipes may also include white wine or red pepper flakes for added flavor. Overall, Shrimp Scampi & Linguine is a flavorful and satisfying meal that can be prepared quickly and easily.