Calories in 1/2 package (170 g) Steam'ables Oriental Style Chicken & Rice?

1/2 package (170 g) Steam'ables Oriental Style Chicken & Rice is 200 calories.

If you're looking for a quick and easy meal, 1/2 package (170 g) Steam'ables Oriental Style Chicken & Rice is a great option. With only 200 calories per serving, it's perfect for those who are watching their weight or trying to maintain a healthy lifestyle.

In addition to being low in calories, Steam'ables Oriental Style Chicken & Rice is also a good source of macronutrients. Each serving contains 25 grams of carbohydrates, 7 grams of protein, and 3 grams of fat.

In this article, we'll explore the caloric content, macronutrient breakdown, ingredients, preparation and serving suggestions, dietary restrictions, benefits, comparison with other ready-to-eat meals, packaging and storage information, product availability, and customer reviews for Steam'ables Oriental Style Chicken & Rice.

1/2 package (170 g) Steam

Caloric Content of Steam'ables Oriental Style Chicken & Rice

As mentioned earlier, each serving of Steam'ables Oriental Style Chicken & Rice contains 200 calories. This makes it a great option for those who are looking for a low-calorie meal. If you're trying to lose weight or maintain a healthy weight, it's important to keep track of your caloric intake. By choosing meals like Steam'ables Oriental Style Chicken & Rice, you can stay within your daily calorie limit while still enjoying a tasty and satisfying meal. Keep in mind that the caloric content may vary depending on how you prepare the meal. Make sure to follow the directions on the package to ensure that you're getting an accurate calorie count.

Macronutrient Breakdown of Steam'ables Oriental Style Chicken & Rice

In addition to being low in calories, Steam'ables Oriental Style Chicken & Rice is also a good source of macronutrients. Each serving contains 25 grams of carbohydrates, 7 grams of protein, and 3 grams of fat. Carbohydrates provide your body with energy, while protein helps to build and repair muscle tissue. Fat is also important for energy and helps to keep you feeling full and satisfied. By providing a well-rounded macronutrient profile, Steam'ables Oriental Style Chicken & Rice can help to keep you fueled and satisfied throughout the day.

Ingredients of Steam'ables Oriental Style Chicken & Rice

Steam'ables Oriental Style Chicken & Rice contains a variety of ingredients, including rice, chicken, vegetables, and seasonings. Some of the specific ingredients include cooked rice, cooked chicken, carrots, peas, red bell peppers, water, soy sauce, sugar, modified corn starch, and garlic powder. If you have any allergies or dietary restrictions, make sure to check the ingredient list before consuming Steam'ables Oriental Style Chicken & Rice.

Preparation and Serving Suggestions for Steam'ables Oriental Style Chicken & Rice

Preparing Steam'ables Oriental Style Chicken & Rice is quick and easy. Simply place the bag in the microwave and cook on high for 3-4 minutes. Once the meal is heated through, carefully remove the bag from the microwave and let it cool for a minute or two before opening. Be careful, as steam may escape from the bag. To serve, simply pour the contents of the bag onto a plate or bowl and enjoy. You may want to add additional seasonings or sauces to enhance the flavor.

Dietary Restrictions for Steam'ables Oriental Style Chicken & Rice

Steam'ables Oriental Style Chicken & Rice may not be suitable for those with certain dietary restrictions or allergies. For example, the meal contains soy and wheat, which are common allergens. If you have any food allergies, make sure to read the ingredient list carefully before consuming Steam'ables Oriental Style Chicken & Rice. Additionally, if you're following a specific diet (such as a low-carb or vegetarian diet), you may want to avoid this meal or make modifications to fit your dietary needs.

Benefits of Steam'ables Oriental Style Chicken & Rice

There are several benefits to choosing Steam'ables Oriental Style Chicken & Rice as your go-to meal option. First, it's quick and easy to prepare. This makes it a great option for busy weeknights or when you're short on time. In addition, Steam'ables Oriental Style Chicken & Rice is low in calories and provides a good balance of macronutrients. This makes it a great option for those who are watching their weight or trying to maintain a healthy lifestyle.

Comparison with Other Ready-to-Eat Meals

When compared to other ready-to-eat meals, Steam'ables Oriental Style Chicken & Rice stands out for its low calorie and macronutrient profile. Other meals may be higher in calories, fat, and sodium, which can be problematic if you're trying to maintain a healthy diet. By choosing Steam'ables Oriental Style Chicken & Rice, you can enjoy a tasty and satisfying meal without sabotaging your diet or health goals.

Packaging and Storage Information for Steam'ables Oriental Style Chicken & Rice

Steam'ables Oriental Style Chicken & Rice comes in a single-serve microwavable bag. This makes it easy to store and transport. When storing the meal, make sure to keep it in the freezer until you're ready to eat. This will help to preserve the quality and flavor of the meal. Once the meal is cooked, any leftovers should be refrigerated and consumed within a few days.

Product Availability and Purchase Options for Steam'ables Oriental Style Chicken & Rice

Steam'ables Oriental Style Chicken & Rice is available for purchase at most grocery stores and online retailers. The price may vary depending on your location and the retailer you choose to purchase from. In addition to the Oriental Style Chicken & Rice variety, there are several other options available, including Teriyaki Chicken & Rice and Vegetable Medley Rice Pilaf.

Customer Reviews of Steam'ables Oriental Style Chicken & Rice

Customers have generally positive things to say about Steam'ables Oriental Style Chicken & Rice. Many reviewers note that the meal is easy to prepare and provides a tasty and satisfying meal option. Some reviewers do note that the meal is a bit bland and may require additional seasonings or sauces to enhance the flavor.

5 FAQ about Steam'ables Oriental Style Chicken & Rice

1. What is Steam'ables Oriental Style Chicken & Rice?

Steam'ables Oriental Style Chicken & Rice is a convenient and quick meal option that includes precooked chicken, rice, and vegetables seasoned with oriental flavors. It is packaged in a microwave-safe bag for easy cooking and cleanup.

2. How many calories are in 1/2 package of Steam'ables Oriental Style Chicken & Rice?

1/2 package (170 g) of Steam'ables Oriental Style Chicken & Rice contains 200 calories, making it a relatively low-calorie meal option.

3. Can Steam'ables Oriental Style Chicken & Rice be stored in the freezer?

Yes, Steam'ables Oriental Style Chicken & Rice can be stored in the freezer as it is a frozen meal option. It should be stored at 0°F or below and consumed within the recommended timeframe for optimal quality.

4. Is Steam'ables Oriental Style Chicken & Rice gluten-free?

Unfortunately, Steam'ables Oriental Style Chicken & Rice is not gluten-free as it contains soy sauce, which typically contains gluten. Individuals with gluten sensitivities or celiac disease should avoid this product.

5. How long does it take to cook Steam'ables Oriental Style Chicken & Rice?

Cooking times may vary based on the wattage of your microwave, but on average, it takes about 4 to 5 minutes to cook Steam'ables Oriental Style Chicken & Rice. It is important to follow the cooking instructions provided on the packaging to ensure thorough cooking.

Nutritional Values of 1/2 package (170 g) Steam'ables Oriental Style Chicken & Rice

UnitValue
Calories (kcal)200 kcal
Fat (g)1 g
Carbs (g)31 g
Protein (g)11 g

Calorie breakdown: 5% fat, 70% carbs, 25% protein

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