Looking for a quick and tasty meal? Look no further than 1/2 package (128 g) Lentil Rice Biryani! With only 210 calories per serving, this dish is perfect for anyone looking to maintain a healthy diet without sacrificing flavor.

Not only is Lentil Rice Biryani low in calories, it's also packed with nutrients! Lentils are an excellent source of protein, fiber, and a variety of essential vitamins and minerals. Combined with fragrant rice and a blend of traditional Indian spices, this dish is as nutritious as it is delicious.

In this article, we'll explore everything there is to know about Lentil Rice Biryani. From its ingredients and nutritional value to cooking directions and serving suggestions, we've got you covered!

Calories in Lentil Rice Biryani

As mentioned earlier, one serving (128 g) of Lentil Rice Biryani contains 210 calories. This makes it the perfect choice for anyone looking to maintain a calorie-controlled diet without sacrificing flavor. Whether you're counting calories or simply trying to maintain a healthy lifestyle, Lentil Rice Biryani is the perfect meal for you!

Nutritional Value of Lentil Rice Biryani

In addition to being low in calories, Lentil Rice Biryani is also a great source of nutrients. Lentils are packed with protein, fiber, iron, and a variety of essential vitamins and minerals. When combined with fragrant rice and a blend of traditional Indian spices, Lentil Rice Biryani becomes a nutritional powerhouse. Whether you're looking to maintain a healthy diet or simply trying to get more essential nutrients into your diet, Lentil Rice Biryani is an excellent choice!

Ingredients in Lentil Rice Biryani

Lentil Rice Biryani is made with a variety of delicious ingredients, including brown rice, lentils, onions, carrots, green beans, turmeric, cumin, coriander, and other traditional Indian spices. This combination of ingredients creates a fragrant and flavorful dish that's perfect for anyone looking to explore the rich and diverse flavors of Indian cuisine.

Health Benefits of Lentil Rice Biryani

Lentil Rice Biryani offers a range of health benefits thanks to its nutrient-rich ingredients. Lentils, in particular, are an excellent source of protein, fiber, iron, and other essential vitamins and minerals. Additionally, the spices used in Lentil Rice Biryani, such as turmeric and cumin, have been shown to have anti-inflammatory and antioxidant properties, making this dish an excellent choice for anyone looking to maintain or improve their overall health.

Cooking Directions for Lentil Rice Biryani

Cooking Lentil Rice Biryani is quick and easy! Simply heat a large skillet over medium-high heat and add the contents of the Lentil Rice Biryani package. Stir frequently and cook for 5-7 minutes, or until heated through. For best results, we recommend using a non-stick skillet or adding a small amount of oil to the pan. This will help prevent sticking and ensure that your Lentil Rice Biryani turns out perfectly every time.

Serving Suggestions for Lentil Rice Biryani

Lentil Rice Biryani is a versatile dish that can be served in a variety of ways. Some of our favorite serving suggestions include topping it with a dollop of yogurt, garnishing with fresh cilantro or chopped nuts, or serving alongside a fresh salad or vegetable dish. The possibilities are endless when it comes to serving Lentil Rice Biryani. Experiment, get creative, and most importantly, enjoy!

Storage Guidelines for Lentil Rice Biryani

To ensure that your Lentil Rice Biryani stays fresh and delicious, we recommend storing it in an airtight container in the refrigerator. When stored properly, Lentil Rice Biryani will remain fresh for up to 3 days. For best results, reheat in the microwave or on the stove before serving.

Allergen Information for Lentil Rice Biryani

Lentil Rice Biryani is vegetarian, gluten-free, and free of most common allergens. However, it does contain mustard seeds. If you have a mustard allergy, we recommend avoiding Lentil Rice Biryani or speaking with your healthcare provider before consuming it.

Vegetarian and Gluten-free Lentil Rice Biryani

Yes! Lentil Rice Biryani is vegetarian, gluten-free, and contains no artificial colors, flavors, or preservatives. Whether you're vegetarian, gluten-free, or simply looking for a healthy and delicious meal, Lentil Rice Biryani is the perfect choice.

Authentic Indian Flavor in Lentil Rice Biryani

Absolutely! Lentil Rice Biryani is made with a blend of traditional Indian spices, including turmeric, cumin, and coriander. These spices not only add rich and complex flavor to the dish, but they also offer a range of health benefits, making this dish both tasty and nutritious.