Calories in 1/2 oz (14 g) Hot Flavored Pork Cracklins?

1/2 oz (14 g) Hot Flavored Pork Cracklins is 70 calories.

1/2 oz (14 g) Hot Flavored Pork Cracklins contain 70 calories per serving. Cracklins can be a tasty snack for those looking for a savory treat. However, it's important to know the nutritional information before indulging in these.

Each serving of Hot Flavored Pork Cracklins contains 5 grams of total fat, 7 grams of protein, and 0 grams of carbohydrate.

In this article, we'll explore the ingredients, nutritional value, manufacturing process, recipe ideas, and possible health risks of Hot Flavored Pork Cracklins.

1/2 oz (14 g) Hot Flavored Pork Cracklins

Ingredients and Nutrition Facts

The main ingredient of Hot Flavored Pork Cracklins is pork skin, which is fried until crispy. One serving size of 1/2 oz (14 g) contains 70 calories, 5 grams of total fat, 200 mg of sodium, and 7 grams of protein. Other ingredients include salt and spices.

Total fat content

Each serving of Hot Flavored Pork Cracklins contains 5 grams of total fat. This accounts for 8% of the daily recommended intake for an average adult. The type of fat found in cracklins is saturated fat, which can raise bad cholesterol levels in the body.

Calories in Hot Flavored Pork Cracklins

One serving size of 1/2 oz (14 g) contains 70 calories. This may not seem like a lot, but it can add up quickly if you consume multiple servings. It's important to keep portion control in mind when snacking on Hot Flavored Pork Cracklins to avoid exceeding daily caloric intake.

Protein content

Each serving of Hot Flavored Pork Cracklins contains 7 grams of protein, which can help with muscle growth and repair. However, it's important to note that cracklins are not a complete source of protein and should not be relied upon as the main source of protein in one's diet.

Carbohydrate content

Hot Flavored Pork Cracklins contain 0 grams of carbohydrates. This makes them a good option for those on a low-carb or keto diet. However, it's important to note that a diet too high in saturated fat (found in pork cracklins) can have negative health consequences.

Vitamin and mineral content

Hot Flavored Pork Cracklins do not contain significant amounts of vitamins or minerals. However, they do contain small amounts of iron, which is important for the production of red blood cells in the body.

Hot Pork Cracklins ingredients

The ingredients in Hot Flavored Pork Cracklins include pork skin, salt, spices, and other flavorings. Some Hot Pork Cracklins may also contain artificial flavors or preservatives.

Manufacturing and packaging details

Hot Flavored Pork Cracklins are typically made by frying pork skin in oil until crispy. They are then seasoned with salt, spices, and other flavorings. Hot Pork Cracklins are often sold in small, individual packages for easy snacking.

Recipe ideas using Hot Flavored Pork Cracklins

Hot Flavored Pork Cracklins can be a tasty addition to a variety of recipes. Some ideas include using them as a topping for salads or soups, incorporating them into a snack mix, or mixing them into scrambled eggs for added texture and flavor.

Possible health risks

Consuming too much saturated fat (found in pork cracklins) can increase the risk of heart disease, high cholesterol, and stroke. In addition, cracklins are a fairly high-calorie snack that can contribute to weight gain if eaten in excess. Those with high blood pressure or health conditions that require a low-sodium diet should also be cautious when consuming Hot Flavored Pork Cracklins due to their relatively high sodium content.

FAQs about Hot Flavored Pork Cracklins

1. What are Hot Flavored Pork Cracklins?

Hot Flavored Pork Cracklins are a popular snack that is essentially fried pig skin with seasoning. They are offered in various flavors - this one being hot and spicy.

2. How many calories are in 1/2 oz of Hot Flavored Pork Cracklins?

One half-ounce (14g) serving of Hot Flavored Pork Cracklins contains 70 calories. However, it's important to note that pork cracklins are high in saturated fat and should be consumed in moderation.

3. Are Hot Flavored Pork Cracklins healthy?

While they may be high in protein, pork cracklins are generally not considered healthy due to their high fat and sodium content. They should be consumed in moderate amounts as a treat, rather than as a regular snack or meal replacement.

4. Are Hot Flavored Pork Cracklins gluten-free?

Hot Flavored Pork Cracklins are gluten-free, making them a good option for those with gluten sensitivities or celiac disease.

5. Where can I find Hot Flavored Pork Cracklins?

Hot Flavored Pork Cracklins can often be found in convenience stores, gas stations, and other snack retailers. They can also be purchased online from various retailers.

Nutritional Values of 1/2 oz (14 g) Hot Flavored Pork Cracklins

UnitValue
Calories (kcal)70 kcal
Fat (g)5 g
Carbs (g)0 g
Protein (g)7 g

Calorie breakdown: 62% fat, 0% carbs, 38% protein

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