If you're looking for a delicious dessert that won't completely derail your diet, look no further than 1/2 dessert (74 g) Cookies & Cream Mousse. With only 280 calories per serving, it's a guilt-free treat that's perfect for any occasion.

Not only is this mousse low in calories, but it's also made with high-quality ingredients to ensure maximum flavor and satisfaction. Made with real cream and crunchy cookie bits, it's a decadent dessert that you'll love from the first spoonful to the last.

In this article, we'll explore some tips on how to enjoy this dessert, as well as some useful information about its nutritional value and health benefits.

Calories per serving

As mentioned earlier, 1/2 dessert (74 g) Cookies & Cream Mousse contains 280 calories per serving. While that may seem like a lot, it's important to remember that this is a dessert and should be enjoyed in moderation. If you're trying to lose weight or maintain a healthy diet, consider making this mousse an occasional treat rather than a daily indulgence.

Serving Size

Each serving of 1/2 dessert (74 g) Cookies & Cream Mousse is 74 grams. This size is perfect for an individual serving or for sharing with a friend. If you're hosting a party or gathering, consider serving this mousse in small cups with a dollop of whipped cream and a cookie on top.

Ingredients

1/2 dessert (74 g) Cookies & Cream Mousse is made with the following ingredients: - Cream - Cookie bits

Allergens

This dessert contains dairy and gluten in the form of cream and cookie bits. If you have allergies or dietary restrictions, be sure to check the label or ask the server before indulging in this dessert.

Flavor Profile

1/2 dessert (74 g) Cookies & Cream Mousse is sweet, creamy, and bursting with the rich flavor of real cream and crunchy cookie bits. If you're a cookie lover or a fan of rich, decadent desserts, you're sure to love this mousse.

Preparation

This dessert is typically prepared ahead of time and served chilled. If you're looking to make this mousse yourself, check out online recipes or ask a professional chef for tips on how to prepare it.

Storage

If you're not going to eat this dessert immediately, store it in the refrigerator to preserve its freshness and prevent it from spoiling. Be sure to cover it with plastic wrap or a tight-fitting lid to prevent air from getting in and causing it to dry out or become stale.

Occasions

1/2 dessert (74 g) Cookies & Cream Mousse is perfect for a wide range of occasions, including: - Birthday parties - Weddings

Dietary Preferences

This dessert is suitable for most dietary preferences, including vegetarian and gluten-free diets. If you have other dietary restrictions, be sure to check the label or ask the server for information about the ingredients and preparation methods.

Health Benefits

While 1/2 dessert (74 g) Cookies & Cream Mousse is certainly not a health food, it does contain some beneficial nutrients and antioxidants. - Cream contains calcium, vitamin D, and other important minerals and vitamins that promote strong bones and teeth. - Cookies contain fiber and other beneficial nutrients that can help regulate digestion and prevent chronic diseases.