Are you looking for a delicious pasta meal that won't set you back on your daily calorie intake? Look no further than 1/2 cup prepared (125 ml) Creamy Tomato & Parmesan Spaghetti, which only contains 180 calories per serving.
This satisfying dish is made with quality ingredients, such as fresh tomatoes and parmesan cheese, providing both taste and nutritional value. In this article, we'll explore the ingredients and nutritional value of Creamy Tomato & Parmesan Spaghetti, its benefits, preparation and serving methods, allergen information, storage suggestions, health risks, and alternatives to this popular dish.
Whether you're a pasta lover or just trying to watch your calorie intake, these tips and strategies will guide you to enjoy Creamy Tomato & Parmesan Spaghetti to the fullest. Let's get started!
Calories in Creamy Tomato & Parmesan Spaghetti
1/2 cup prepared (125 ml) Creamy Tomato & Parmesan Spaghetti contains 180 calories. This dish can be a healthy source of energy if consumed in moderation or as part of a balanced diet. However, excessive intake can result in weight gain and other health risks.
Ingredients in Creamy Tomato & Parmesan Spaghetti
Creamy Tomato & Parmesan Spaghetti is a flavorful combination of high-quality ingredients, including fresh tomatoes, garlic, basil, parmesan cheese, and cream. These ingredients not only provide a rich and satisfying taste, but also nutritional benefits such as vitamins, protein, and calcium.
1/2 cup prepared (125 ml) Creamy Tomato & Parmesan Spaghetti contains approximately: - 180 calories - 10g fat, 6g saturated fat, 0g trans fat
Benefits of Creamy Tomato & Parmesan Spaghetti
There are several benefits to enjoying Creamy Tomato & Parmesan Spaghetti as part of a healthy and balanced diet, including: - Provides a healthy source of energy and nutrients - Offers a satisfying and delicious taste
Preparation method for Creamy Tomato & Parmesan Spaghetti
To prepare Creamy Tomato & Parmesan Spaghetti, follow these simple steps: 1. Cook spaghetti in boiling water according to package instruction. 2. In a separate pan, heat garlic in a small amount of olive oil. Add chopped tomatoes and season with salt and pepper. Simmer until tomatoes are heated through and coated with oil.
How to Serve Creamy Tomato & Parmesan Spaghetti
Creamy Tomato & Parmesan Spaghetti can be served in several ways, including: - Topped with freshly grated parmesan cheese - Garnished with fresh basil leaves
Creamy Tomato & Parmesan Spaghetti contains dairy products and wheat, which may trigger allergic reactions in some individuals. Please consult with your doctor or dietician if you have concerns about food allergies.
Storage Suggestions for Creamy Tomato & Parmesan Spaghetti
To maintain the quality and freshness of Creamy Tomato & Parmesan Spaghetti, store in an airtight container and refrigerate for up to three days. This dish can also be stored in the freezer for up to two months. To thaw, place in the refrigerator for several hours before reheating.
Health Risks of Excessive Creamy Tomato & Parmesan Spaghetti Intake
While Creamy Tomato & Parmesan Spaghetti can be a healthy and satisfying meal, excessive intake can result in several health risks, such as: - Weight gain and obesity - High cholesterol and triglyceride levels
Alternatives to Creamy Tomato & Parmesan Spaghetti
If you're looking for alternatives to Creamy Tomato & Parmesan Spaghetti, consider trying these healthier options: - Spaghetti with marinara sauce and vegetables - Spaghetti with garlic and olive oil
Enjoying Creamy Tomato & Parmesan Spaghetti as part of a healthy and balanced diet can offer a delicious and satisfying meal that provides essential nutrients and energy.
5 FAQs about Creamy Tomato & Parmesan Spaghetti
1. What ingredients are used in Creamy Tomato & Parmesan Spaghetti?
Creamy Tomato & Parmesan Spaghetti typically includes ingredients such as spaghetti, tomatoes, garlic, cream, Parmesan cheese, and various herbs and spices.
2. Is Creamy Tomato & Parmesan Spaghetti a healthy meal option?
While Creamy Tomato & Parmesan Spaghetti can be a tasty meal, it is not always the healthiest option. It is high in calories, fat, and carbohydrates, making it a dish best enjoyed in moderation.
3. How is Creamy Tomato & Parmesan Spaghetti prepared?
Creamy Tomato & Parmesan Spaghetti can be prepared by boiling spaghetti noodles in salted water until al dente, while simultaneously sautéing garlic and tomatoes in olive oil. Cream and Parmesan cheese are added to the tomato mixture before being combined with the cooked spaghetti.
4. Can Creamy Tomato & Parmesan Spaghetti be customized?
Yes, Creamy Tomato & Parmesan Spaghetti can be customized to suit individual preferences. Additional vegetables, such as spinach or bell peppers, can be added to the sauce, and alternative types of pasta, such as linguine or fettuccine, can be used in place of spaghetti.
5. How can Creamy Tomato & Parmesan Spaghetti be stored and reheated?
Creamy Tomato & Parmesan Spaghetti can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, gently heat the spaghetti and sauce together in a pan or in the microwave, stirring occasionally, until heated through.