If you're looking for a quick and easy way to add some flavor to your meals, 1/2 cup of Mango Chicken Curry Cooking Sauce (Mild) may do the trick. This delicious sauce packs in 150 Calories that are sure to satisfy your taste buds.

In addition to its great taste, this sauce contains some beneficial Ingredients such as mango and chicken that offer various health Benefits. What's more, it's low in fat and suitable for those on a low-carb diet.

In this article, we'll explore everything you need to know about Mango Chicken Curry Cooking Sauce (Mild), from its nutritional value and Shelf life to ways you can use it and unique Recipes you can try.

Calories in 1/2 cup Mango Chicken Curry Cooking Sauce (Mild)

As mentioned previously, 1/2 cup of Mango Chicken Curry Cooking Sauce (Mild) contains 150 Calories. This makes it easy to track your calorie intake and control your portion sizes. Of these 150 calories, 10 grams come from fat, 13 grams from carbohydrates, and 3 grams from protein.

İngredients in Mango Chicken Curry Cooking Sauce (Mild)

The Ingredients in Mango Chicken Curry Cooking Sauce (Mild) include water, onion, mango, soybean oil, garlic, ginger, cumin, curry powder, chicken fat, chicken broth, salt, sugar, and tomato paste. This combination of ingredients creates a delicious and healthy sauce that can be used as a marinade, glaze, or dipping sauce.

Benefits of Mango Chicken Curry Cooking Sauce (Mild)

Mango and chicken are two of the key Ingredients in this sauce, and they offer various health Benefits. Mangoes are rich in vitamins, minerals, and antioxidants that support the immune system, promote healthy digestion, and reduce inflammation. Chicken is a great source of protein, which supports muscle growth and repair, and is also rich in vitamins and minerals.

Serving suggestions for Mango Chicken Curry Cooking Sauce (Mild)

Mango Chicken Curry Cooking Sauce (Mild) can be used in a variety of dishes, from stir-fries and curries to salads and sandwiches. You can also use it as a marinade for chicken, pork, or shrimp, or as a glaze for roasted vegetables. For a quick and easy meal, try serving the sauce over rice or noodles with some chopped vegetables and protein of your choice.

Types of dishes that can be made with Mango Chicken Curry Cooking Sauce (Mild)

Mango Chicken Curry Cooking Sauce (Mild) is a versatile ingredient that can be used in many types of dishes, such as: - Mango chicken curry - Stir-fried vegetables with mango chicken sauce

Nutrition value of Mango Chicken Curry Cooking Sauce (Mild)

In addition to its calorie count, Mango Chicken Curry Cooking Sauce (Mild) offers various nutritional Benefits. One serving (1/2 cup) contains 13 grams of carbohydrates, 1 gram of fiber, and 8 grams of sugar. It also contains 4% of your daily value of vitamin A and 2% of your daily value of iron. However, it is important to note that the sauce can be high in sodium, with one serving containing 550 milligrams, or 24% of your daily value.

Shelf life of Mango Chicken Curry Cooking Sauce (Mild)

Mango Chicken Curry Cooking Sauce (Mild) usually has a Shelf life of around 1-2 years when stored in a cool, dry place. Once opened, it should be refrigerated and consumed within 1-2 weeks. If you notice any off-odors or discoloration, it is best to discard the sauce.

Store it or discard it

It is important to store Mango Chicken Curry Cooking Sauce (Mild) properly to ensure it lasts as long as possible. If stored in an airtight container in the refrigerator, it should last for up to 2 weeks after opening. If you notice any changes in consistency or aroma, it is best to discard the sauce to avoid the risk of foodborne illness.

Ways to use Mango Chicken Curry Cooking Sauce (Mild)

Mango Chicken Curry Cooking Sauce (Mild) can be used in a variety of ways, including: - As a marinade for chicken, pork, or shrimp - As a dipping sauce for spring rolls or vegetables

Unique recipes to make with Mango Chicken Curry Cooking Sauce (Mild)

Mango Chicken Curry Cooking Sauce (Mild) can be used to create a variety of unique and flavorful dishes, such as: - Mango chicken skewers - Roasted sweet potatoes with mango chicken glaze