Who doesn't love a scoop of ice cream with bits of chocolate chip cookie dough mixed in? Unfortunately, this indulgent treat comes with a calorie count of 220 for a 1/2 cup serving. But don't worry, we've got all the nutritional information you need to know before digging in.
In addition to the calories, a serving of ice cream with chocolate chip cookie dough contains a mix of macronutrients, including carbohydrates, fats, and proteins. Let's break down the numbers and see what we're really getting.
Are you curious about the sugar content in this sweet treat? Or perhaps the allergens present? Keep reading to discover all the details.
Calorie count of 1/2 cup serving
As mentioned before, a 1/2 cup serving of ice cream with chocolate chip cookie dough contains 220 calories.
Macronutrient breakdown of a serving
In addition to the calories, a 1/2 cup serving of ice cream with chocolate chip cookie dough contains approximately 27 grams of carbohydrates, 11 grams of fat, and 4 grams of protein.
Carbohydrate content in ice cream with chocolate chip cookie dough
Carbohydrates make up the majority of the calories in ice cream with chocolate chip cookie dough. A 1/2 cup serving contains 27 grams of carbs, or roughly 9% of the daily recommended intake for a 2000 calorie diet.
Sugar content in ice cream
Sugar is a major contributor to the calorie count in ice cream with chocolate chip cookie dough. A 1/2 cup serving contains approximately 19 grams of sugar.
Fat content in cookie dough ice cream
A serving of ice cream with chocolate chip cookie dough contains approximately 11 grams of fat, with 7 grams coming from saturated fats.
Protein content in cookie dough ice cream
While not a significant source of protein, a serving of ice cream with chocolate chip cookie dough contains approximately 4 grams of protein.
Ingredients in ice cream with chocolate chip cookie dough
The ingredients in ice cream with chocolate chip cookie dough can vary depending on the brand and recipe. However, common ingredients include milk, cream, sugar, chocolate chips, flour, and eggs.
Allergens in ice cream
Ice cream with chocolate chip cookie dough may contain allergens such as milk, eggs, and wheat. Be sure to check the label and consult with your doctor if you have any food allergies or intolerances.
Benefits of consuming ice cream with cookie dough
While ice cream with chocolate chip cookie dough may not be the healthiest of snacks, it can certainly be a tasty treat when enjoyed in moderation. Plus, it can provide a quick boost of energy and a mood boost.
Healthy alternatives to ice cream with cookie dough
If you're looking for a healthier alternative to ice cream with chocolate chip cookie dough, there are some options to consider. You could try making your own at home with healthier ingredients or opt for a low-fat or non-dairy ice cream alternative.
5 Frequently Asked Questions About Chocolate Chip Cookie Dough Ice Cream
1. How Many calories Are in 1/2 Cup of Chocolate Chip Cookie Dough Ice Cream?
There are 220 calories in 1/2 cup of chocolate chip cookie dough ice cream.
2. Is Chocolate Chip Cookie Dough Ice Cream Gluten-Free?
It depends on the brand of ice cream. Some brands may include gluten in their cookie dough chunks or in other ingredients. It is important to check the label or contact the manufacturer for allergen information.
3. What Is the Nutritional Value of Chocolate Chip Cookie Dough Ice Cream?
In addition to the 220 calories, 1/2 cup of chocolate chip cookie dough ice cream typically contains 12 grams of fat, 135 milligrams of sodium, 23 grams of carbohydrates, and 2 grams of protein.
4. Can You Make Your Own Chocolate Chip Cookie Dough Ice Cream?
Yes, there are many recipes available online and in cookbooks for homemade chocolate chip cookie dough ice cream. Some recipes involve making the cookie dough from scratch, while others use pre-made cookie dough.
5. What Are Some Alternatives to Chocolate Chip Cookie Dough Ice Cream?
If you are looking for a lower-calorie or alternative flavor option, you may consider a sorbet or frozen yogurt. Some popular flavors include raspberry sorbet, vanilla frozen yogurt, and caramel swirl frozen yogurt.