Calories in 3 tbsp (46 g) Great Egg-Spectations?

3 tbsp (46 g) Great Egg-Spectations is 25 calories.

If you want a low-calorie breakfast option, look no further than 3 tbsp (46 g) Great Egg-Spectations. With only 25 calories per serving, it's a delicious and healthy way to start your day.

Great Egg-Spectations is a blend of egg whites, vegetables, herbs, and spices that can be scrambled or made into an omelette. It's a convenient and tasty way to get your daily serving of vegetables. Here's the nutritional breakdown: each serving contains 2 grams of carbohydrates, 0 grams of fat, and 5 grams of protein.

In this article, we'll explore the many benefits of Great Egg-Spectations, how it can be incorporated into your daily diet, and share some delicious recipes that showcase its versatility. Let's get cracking!

3 tbsp (46 g) Great Egg-Spectations

The low-calorie content makes it perfect for...

Anyone who is watching their calorie intake but still wants a filling and nutritious breakfast. Those on a weight loss journey who are looking for a healthy and satisfying way to start their day. Anyone who wants to incorporate more vegetables into their diet in a tasty way.

Why Great Egg-Spectations is a great choice for...

People with busy lifestyles who need a quick and easy breakfast option. Vegetarians who need a source of protein in their diet. People who are gluten-free or dairy-free and are looking for a breakfast option that meets these dietary restrictions.

How Great Egg-Spectations can be incorporated in your...

Morning routine: scramble it up with some veggies and herbs for a quick and easy breakfast. Meal prep: make a batch on Sunday and portion it out for breakfast throughout the week. Recipes: Great Egg-Spectations can be used in a variety of recipes, including breakfast sandwiches, wraps, and burritos.

Benefits of consuming Great Egg-Spectations

Low-calorie option: Great Egg-Spectations is a perfect breakfast option for those who are trying to watch their calorie intake. High in protein: Each serving contains 5 grams of protein, which is important for building and repairing muscles. Packed with vegetables: Great Egg-Spectations contains a variety of vegetables and herbs that provide vitamins, minerals, and antioxidants.

When to consume Great Egg-Spectations

Breakfast: it's a great way to start your day and fuel your body. Snack: Great Egg-Spectations can be eaten any time of the day as a healthy and satisfying snack. Post-workout: the high protein content makes it a great option for muscle recovery after a workout.

Great Egg-Spectations for weight watchers

Weight Watchers members can enjoy Great Egg-Spectations as a zero point food on the Blue and Purple plans. For those on the Green plan, each serving of Great Egg-Spectations is only 1 point.

Why Great Egg-Spectations is a healthier alternative

Compared to traditional breakfast options such as cereal or pancakes, Great Egg-Spectations is lower in calories and higher in protein. It's also a great way to incorporate more vegetables into your diet.

Great Egg-Spectations: Nutritional breakdown

Here's the nutritional breakdown for each serving (3 tbsp/46 g) of Great Egg-Spectations: calories: 25 Fat: 0g, Carbohydrates: 2g, Protein: 5g

The versatility of Great Egg-Spectations in recipes

Great Egg-Spectations can be used in a variety of recipes, including breakfast sandwiches, wraps, and burritos. It can also be used as a topping for avocado toast or mixed into a quinoa bowl. The possibilities are endless!

Great Egg-Spectations: A guilt-free indulgence

Great Egg-Spectations is a guilt-free breakfast option that is both delicious and nutritious. With only 25 calories per serving, you can indulge without the guilt!

Great Egg-Spectations is a delicious and convenient way to get your daily serving of vegetables.

5 FAQ about Great Egg-Spectations with 25 calories

1. What is Great Egg-Spectations with 25 calories?

Great Egg-Spectations with 25 calories is a low-calorie egg substitute that is designed for individuals who are watching their calorie intake. It is made using natural ingredients and is free from cholesterol, fat, and gluten.

2. How is Great Egg-Spectations with 25 calories used?

Great Egg-Spectations with 25 calories can be used in place of traditional eggs in a wide variety of recipes. It can be used to make omelets, scrambled eggs, quiches, and more. It is also great for baking and can be used in muffins, cakes, and other baked goods.

3. Is Great Egg-Spectations with 25 calories safe for individuals with food allergies?

Great Egg-Spectations with 25 calories is free from cholesterol, fat, and gluten. However, it does contain soy and may not be suitable for individuals with soy allergies. If you have any food allergies, it is best to consult with your doctor before using this product.

4. What are the benefits of using Great Egg-Spectations with 25 calories?

The main benefit of using Great Egg-Spectations with 25 calories is that it is a low-calorie alternative to traditional eggs. It is also free from cholesterol and fat, which makes it a healthier option. Additionally, it is quick and easy to use and can be used in a wide variety of recipes.

5. Where can I buy Great Egg-Spectations with 25 calories?

You can buy Great Egg-Spectations with 25 calories at your local grocery store or health food store. It is also available online from major retailers such as Amazon and Walmart.

Nutritional Values of 3 tbsp (46 g) Great Egg-Spectations

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)1 g
Protein (g)5 g

Calorie breakdown: 0% fat, 17% carbs, 83% protein

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