Calories in 1/2 cup (85 g) Oriental Style Blend?

1/2 cup (85 g) Oriental Style Blend is 25 calories.

Are you looking for a low-calorie ingredient that's perfect for your healthy diet? Look no further than 1/2 cup (85 g) Oriental Style Blend, which contains only 25 calories per serving. This versatile ingredient is a great addition to a wide variety of dishes, making it the perfect choice for anyone looking for a healthy and delicious way to enjoy their meals.

Not only is Oriental Style Blend low in calories, but it's also a good source of vitamins and minerals, including vitamin C, vitamin A, and iron. Plus, it's rich in dietary fiber, which can help keep you feeling full and satisfied for longer, making it easier to stick to your diet goals.

Whether you're looking for a tasty ingredient to add to your favorite Oriental dishes or you want to try something new in your salad recipes, Oriental Style Blend is a great choice. Read on to learn more about the benefits of this delicious and nutritious ingredient.

1/2 cup (85 g) Oriental Style Blend

Low Calorie Content

One of the biggest benefits of Oriental Style Blend is its low calorie content. With only 25 calories per serving, it's a great choice for anyone looking to lose weight or maintain a healthy diet. By replacing higher calorie ingredients with Oriental Style Blend, you can reduce your overall calorie intake while still enjoying delicious and satisfying meals. Plus, since it's so versatile, you can use it in a wide variety of dishes to add flavor and nutrition without sacrificing taste.

Suitable for Dieters

If you're on a diet or trying to lose weight, Oriental Style Blend is a great ingredient to add to your meals. With its low calorie content and high fiber content, it can help you feel full and satisfied while still providing the nutrition your body needs. Plus, since it's so easy to prepare and can be used in so many different dishes, it's a convenient and practical choice for anyone trying to eat healthy on a regular basis.

Good Source of Vitamins and Minerals

In addition to its low calorie and high fiber content, Oriental Style Blend is also a good source of important vitamins and minerals. For example, it contains high levels of vitamin C, which can help boost your immune system and protect against disease. It also contains vitamin A, which is important for maintaining healthy eyes and skin, as well as iron, which is essential for healthy blood and energy levels. By incorporating Oriental Style Blend into your meals, you can help ensure that you're getting the nutrition your body needs to stay healthy and strong.

Perfect for Oriental Dishes

As the name suggests, Oriental Style Blend is a great ingredient to use in a wide range of Oriental dishes. Its unique blend of flavors and textures can add depth and complexity to your favorite recipes, while its low calorie and high nutrition content make it a healthy choice at the same time. Whether you're making stir fry, curry, or noodle dishes, Oriental Style Blend is a versatile ingredient that can help take your meals to the next level. Plus, since it's so easy to prepare, you can enjoy it in just minutes with minimal effort.

Great for Salad Recipes

Looking for a healthy and delicious ingredient to add to your salads? Look no further than Oriental Style Blend. Its crisp and refreshing texture is perfect for salads, while its unique flavor can help add depth and interest to your favorite recipes. Not only is Oriental Style Blend low in calories, but it's also high in fiber, making it a great choice for anyone looking to feel full and satisfied after their meals. Try it in your next salad recipe to see how it can transform your dish!

Easy to Prepare

One of the best things about Oriental Style Blend is how easy it is to prepare. Simply measure out the desired amount, rinse it under cold water, and it's ready to use in your favorite recipes. No complicated cooking or preparation techniques required! Since it's so quick and easy to prepare, Oriental Style Blend is a great ingredient to have on hand for those busy weeknights when you don't have a lot of time to cook. It's a healthy and nutritious option that can help you stay on track with your diet goals, even when you're short on time.

Rich in Fiber

One of the key benefits of Oriental Style Blend is its high fiber content. With 4 grams of fiber per serving, it can help keep you feeling full and satisfied for longer, reducing the likelihood of overeating or snacking between meals. Fiber is also important for digestive health, since it helps keep your digestive system functioning smoothly and can reduce the risk of constipation, bloating, and other digestive issues.

Gluten-Free Option available

For anyone following a gluten-free diet, Oriental Style Blend is a great choice. It's naturally gluten-free, meaning that it doesn't contain any wheat, barley, or rye, which are common sources of gluten in other foods. This makes it a great choice for anyone with celiac disease, gluten sensitivity, or anyone looking to avoid gluten for other health reasons. Just be sure to check the label to ensure that the product you're buying is certified gluten-free, since some blends may contain traces of gluten due to cross-contamination.

Vegan-Friendly

If you're following a vegan or vegetarian diet, Oriental Style Blend is a great option to consider. It's made entirely from plant-based ingredients, so it's 100% vegan-friendly and doesn't contain any animal products or by-products. This makes it a great choice for anyone looking to reduce their meat consumption or switch to a plant-based diet. Whether you're a seasoned vegan or just looking to incorporate more plant-based meals into your diet, Oriental Style Blend is a great ingredient to have on hand.

Versatile Ingredient

One of the best things about Oriental Style Blend is how versatile it is. Whether you're looking to add flavor and nutrition to your favorite recipes or you're in need of a quick and easy meal solution, Oriental Style Blend has you covered. From stir fry and curry to salads and side dishes, Oriental Style Blend can be used in a wide variety of dishes to add flavor, texture, and nutrition. Plus, since it's so easy to prepare, you can enjoy it in just minutes with minimal effort.

Oriental Style Blend is a great ingredient for anyone looking to add flavor, texture, and nutrition to their meals. Its low calorie and high fiber content make it a healthy choice, while its versatility makes it a practical option for a wide range of dishes.

5 FAQ about Oriental Style Blend

1. What is Oriental Style Blend?

Oriental Style Blend refers to a mixture of Asian vegetables that are typically used in stir-fry dishes. It usually includes vegetables such as bok choy, snow peas, water chestnuts, and bamboo shoots.

2. How many calories are in 1/2 cup of Oriental Style Blend?

There are only 25 calories in 1/2 cup (85 g) of Oriental Style Blend. This makes it a low-calorie and nutritious addition to your meals.

3. How can I use Oriental Style Blend in my cooking?

Oriental Style Blend can be added to stir-fry dishes, soups, salads, and even omelets. It is a versatile ingredient that can add flavor, texture, and nutrition to many recipes.

4. Is Oriental Style Blend healthy?

Oriental Style Blend is a healthy addition to your diet. It is low in calories, high in fiber, and packed with vitamins and minerals. It can help you meet your daily quota of vegetables and provide many health benefits.

5. Where can I buy Oriental Style Blend?

Oriental Style Blend can be found in most grocery stores, either fresh or frozen. Look for it in the produce section or the frozen vegetable section. You can also find it online or at Asian grocery stores.

Nutritional Values of 1/2 cup (85 g) Oriental Style Blend

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)2 g

Calorie breakdown: 0% fat, 71% carbs, 29% protein

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