Craving for a sweet treat? Indulge in 1/2 cup (73 g) of Premium Dulce De Leche Ice Cream with just 170 calories. It's the perfect dessert for any ocassion!
But wait, what's in this delicious ice cream? Let's take a look at its nutritional information per serving.
In this article, we'll explore the ingredients, health benefits, and other important details about Premium Dulce De Leche Ice Cream.
Calories in a 1/2 cup serving of Premium Dulce De Leche Ice Cream
One serving of Premium Dulce De Leche Ice Cream, which is 1/2 cup or 73 g, contains 170 calories. This calorie content is based on a 2,000 calorie daily diet, and may vary depending on individual calorie needs. So, if you're counting calories, be mindful of your portion size when you enjoy this delicious ice cream!
Total fat content per serving of Premium Dulce De Leche Ice Cream
A 1/2 cup serving of Premium Dulce De Leche Ice Cream contains 8 grams of total fat. Of this, 5 grams are saturated fats, which can be harmful to health when consumed in excess. It is recommended to limit saturated fat intake to less than 10% of total daily calories, or about 22 grams for a 2,000 calorie diet.
Saturated fat content per serving of Premium Dulce De Leche Ice Cream
A 1/2 cup serving of Premium Dulce De Leche Ice Cream contains 5 grams of saturated fat. This is 25% of the recommended daily intake of saturated fat for a 2,000 calorie diet. So, if you're monitoring your saturated fat intake, be mindful of your serving size.
Carbohydrates content per serving of Premium Dulce De Leche Ice Cream
A 1/2 cup serving of Premium Dulce De Leche Ice Cream contains 23 grams of carbohydrates. Of this, 1 gram is dietary fiber and 21 grams are sugars. If you are watching your carbohydrate intake, make sure to account for the sugar content in this dessert.
Sugar content per serving of Premium Dulce De Leche Ice Cream
A 1/2 cup serving of Premium Dulce De Leche Ice Cream contains 21 grams of sugar. This is equivalent to about 5 teaspoons of added sugar, which is about 84% of the maximum daily limit of added sugar for women and 67% for men. Keep in mind that consuming too much added sugar can increase the risk of chronic diseases such as obesity, type 2 diabetes, and heart disease.
Protein content per serving of Premium Dulce De Leche Ice Cream
A 1/2 cup serving of Premium Dulce De Leche Ice Cream contains 3 grams of protein. While this may not seem like a lot, it can still contribute to your daily protein needs. If you're looking to boost your protein intake, consider pairing this dessert with a protein-rich snack or meal.
Cholesterol content per serving of Premium Dulce De Leche Ice Cream
A 1/2 cup serving of Premium Dulce De Leche Ice Cream contains 30 mg of cholesterol. This is about 10% of the recommended daily limit of cholesterol for a healthy adult. If you're concerned about your cholesterol intake, it's best to consume this dessert in moderation.
Sodium content per serving of Premium Dulce De Leche Ice Cream
A 1/2 cup serving of Premium Dulce De Leche Ice Cream contains 60 mg of sodium. This is about 3% of the recommended daily limit of sodium for a healthy adult. If you're watching your sodium intake, you can enjoy this dessert without worrying too much about its sodium content.
Ingredients included in Premium Dulce De Leche Ice Cream
Premium Dulce De Leche Ice Cream is made from a blend of high-quality ingredients, including cream, sugar, milk, dulce de leche, and natural flavors. It contains no artificial colors or preservatives, making it a great choice for those looking for a natural dessert option. Some brands may also include additional ingredients, so make sure to check the label before you buy.
Possible health benefits of Premium Dulce De Leche Ice Cream
While Premium Dulce De Leche Ice Cream is not exactly a superfood, it can still offer some health benefits. For one, it can be a great source of calcium, which is essential for strong bones and teeth. It may also provide some satiety and satisfaction, making it a good choice for those looking to indulge in moderation.
5 Frequently Asked Questions about Premium Dulce De Leche Ice Cream
1. What is Dulce De Leche?
Dulce De Leche is a caramel-like sauce made by caramelizing sweetened condensed milk. It is a popular dessert topping in South America.
2. Is Premium Dulce De Leche Ice Cream suitable for vegetarians?
It depends on the brand. Some brands use animal-derived ingredients such as gelatin, so it is important to check the label before purchasing.
3. Is Dulce De Leche Ice Cream high in calories and fat?
Yes, Dulce De Leche Ice Cream is typically high in calories and fat due to its rich and creamy texture. However, choosing a premium brand made with high-quality ingredients may provide a better nutritional value.
4. How can I enjoy Dulce De Leche Ice Cream?
Dulce De Leche Ice Cream can be enjoyed on its own, or paired with other desserts such as brownies or pie. It can also be used as a topping for pancakes, waffles, or crepes.
5. Can I make my own Dulce De Leche Ice Cream at home?
Yes, you can make your own Dulce De Leche Ice Cream at home using a homemade or store-bought Dulce De Leche sauce, heavy cream, and sweetener of your choice. There are many recipes available online.