Calories in 1/2 cup (72 g) Moo-Phoria Chocolate Cookie Enlightenmint?

1/2 cup (72 g) Moo-Phoria Chocolate Cookie Enlightenmint is 160 calories.

Craving something sweet and delicious but trying to keep your calorie intake in check? Look no further than 1/2 cup (72 g) of Moo-Phoria Chocolate Cookie EnlightenMint! This Low-calorie ice cream option is the perfect treat to help satisfy your sweet tooth without ruining your diet. With only 160 calories per serving, you can indulge guilt-free.

Not only is this ice cream light on calories, it's also a Healthier alternative to traditional, full-fat ice cream options. At the same time, it provides a Chocolate and Mint combination that's sure to please your taste buds. Plus, it is suitable for Weight Watchers who are looking to keep their points in check.

In this article, we'll explore the different aspects of 1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint and why it's a great choice for those looking for a healthier dessert option.

1/2 cup (72 g) Moo-Phoria Chocolate Cookie Enlightenmint

Low-Calorie Ice Cream Option

One of the biggest advantages of 1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is that it is a Low-calorie ice cream option. With only 160 calories per serving, you won't have to worry about blowing your diet. It is a perfect snack option for anyone who is counting their calories. Regular ice cream can contain upwards of 250-300 calories per serving, but with the Moo-Phoria line, you can enjoy your favorite flavors without the guilt. So, if you're trying to lose weight, this is a great option for you! In addition to being low in calories, this ice cream is also low in fat and Sugar, making it a much healthier choice than other dessert options.

Small Portion Size

Another key benefit of 1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is its small Portion size. With just a half cup serving, you won't be tempted to overindulge like you might with a pint of ice cream. Small portion sizes are an effective way to help with portion control – a key factor in weight loss. Plus, the small serving size also makes it a perfect choice for an after-dinner snack or dessert without feeling weighed down.

Chocolate and Mint Combination

One of the great things about the Moo-Phoria Chocolate Cookie EnlightenMint flavor is the perfect combination of chocolate and mint. Not only is it delicious, but it's also a healthier substitute for other classic ice cream flavors such as chocolate chip cookie dough or mint chocolate chip. The flavor is not too overwhelming, and the ice cream itself has a creamy and smooth texture that's perfect for any dessert craving. Plus, it's also a great choice for those who love chocolate but are looking for a lighter, Healthier alternative.

Healthier Alternative to Regular Ice Cream

1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is a much Healthier alternative to regular ice cream. Unlike traditional ice cream, it contains fewer calories, less fat, and less Sugar. This makes it a great option for those who are trying to maintain a healthy diet or lose weight. Plus, with no Artificial sweeteners, you can feel good about what you're putting in your body.

Suitable for Weight Watchers

1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is perfect for anyone who follows the Weight Watchers program. At only 4 SmartPoints, it won't use up too many of your daily points, allowing you to enjoy other favorite foods throughout the day. Many people who are following a weight loss plan struggle with finding treats that fit into their program – but with the Moo-Phoria line of ice creams, that's no longer an issue!

Contains Milk Fat and Sugar

It's important to note that 1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint still contains Milk fat and Sugar, albeit in smaller quantities compared to regular ice cream options. So, while it is a Healthier alternative to traditional ice cream, it is not entirely free of fat and sugar. It's still a treat that should be enjoyed in moderation as part of a balanced and healthy diet.

No Artificial Sweeteners

One of the benefits of 1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is that it doesn't contain Artificial sweeteners. Instead, it is sweetened with natural sweeteners such as erythritol and stevia. This not only improves the taste but also makes it a healthier option for those who want to avoid consuming artificial sweeteners.

Low in Carbohydrates

1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is also low in carbohydrates, making it a great option for those following a Low-carb or keto diet. While traditional ice cream can be high in carbohydrates due to the added Sugar, this ice cream is a much better option for those who are watching their carb intake. You can indulge in this ice cream without worrying about sabotaging your diet.

A Good Source of Protein

Did you know that 1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is a good source of Protein? Each serving contains 4 grams of protein, making it a great option for those who want to increase their protein intake. Protein is essential for building and repairing muscles as well as maintaining overall health. So, not only is this ice cream a delicious treat, but it's also good for you!

Not Suitable for Vegans

It's important to note that 1/2 cup (72 g) Moo-Phoria Chocolate Cookie EnlightenMint is not suitable for vegans or those who are lactose intolerant. It contains milk and milk products as well as dairy-derived ingredients. However, for those who are not vegan or lactose intolerant, this is a great option for a healthy and delicious dessert.

Whoever said you can't have your cake and eat it too was wrong – 1/2 cup (72 g) Moo-Phoria Chocolate Cookie Enlightenmint proves that you can have a delicious dessert while still staying on track with your diet and health goals.

5 FAQ about Moo-Phoria Chocolate Cookie EnlightenMint

1. What is Moo-Phoria Chocolate Cookie Enlightenmint?

Moo-Phoria Chocolate Cookie Enlightenmint is a Low-calorie ice cream made by Ben & Jerry's. It is a blend of creamy mint ice cream with chocolatey cookie bits and chocolate chunks.

2. How many calories are in a 1/2 cup serving of Moo-Phoria Chocolate Cookie Enlightenmint?

A 1/2 cup serving of Moo-Phoria Chocolate Cookie Enlightenmint contains 160 calories.

3. Is Moo-Phoria Chocolate Cookie Enlightenmint a healthy choice?

Moo-Phoria Chocolate Cookie Enlightenmint is a lower calorie option compared to regular ice cream, but it is still an indulgent treat. It is important to enjoy it in moderation as part of a balanced diet.

4. Is Moo-Phoria Chocolate Cookie Enlightenmint suitable for vegetarians?

Yes, Moo-Phoria Chocolate Cookie Enlightenmint is suitable for vegetarians. Ben & Jerry's uses non-animal rennet in its ice creams, which makes them suitable for vegetarians.

5. Where can I buy Moo-Phoria Chocolate Cookie Enlightenmint?

Moo-Phoria Chocolate Cookie Enlightenmint is available in most grocery stores and supermarkets that carry Ben & Jerry's ice cream products. You can also purchase it online through the Ben & Jerry's website or other online retailers.

Nutritional Values of 1/2 cup (72 g) Moo-Phoria Chocolate Cookie Enlightenmint

UnitValue
Calories (kcal)160 kcal
Fat (g)7 g
Carbs (g)22 g
Protein (g)3 g

Calorie breakdown: 39% fat, 54% carbs, 7% protein

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