Calories in 1/2 cup (66 g) Vanilla Brownie Blast?

1/2 cup (66 g) Vanilla Brownie Blast is 180 calories.

Looking for a delicious and satisfying dessert that won't ruin your diet? Look no further than 1/2 cup (66 g) of Vanilla Brownie Blast! This tasty treat packs in plenty of flavor without breaking the calorie bank, with just 180 calories per serving.

But it's not just low in calories - the Vanilla Brownie Blast is also packed with nutritional benefits. Made with wholesome ingredients and loaded with protein and other essential macronutrients, this dessert is the perfect way to indulge your sweet tooth while still staying on track with your fitness goals.

In this article, we'll explore everything you need to know about the Vanilla Brownie Blast, including its flavor profile, ingredients, nutritional breakdown, and much more. Whether you're looking to enjoy this dessert on its own or incorporate it into other recipes, we've got you covered!

1/2 cup (66 g) Vanilla Brownie Blast

Flavor Profile

The Vanilla Brownie Blast is the perfect combination of rich brownie flavor and creamy vanilla sweetness. With just the right amount of sweetness and texture, this dessert is sure to satisfy your cravings and leave you feeling satisfied. One of the best things about the flavor of the Vanilla Brownie Blast is that it's versatile and can be enjoyed in a variety of ways. Whether you're looking to enjoy it straight out of the container or use it as a topping for other desserts or snacks, it's the perfect way to indulge in something sweet without overdoing it.

Caloric Breakdown

Each 1/2 cup (66 g) serving of Vanilla Brownie Blast contains approximately 180 calories. This makes it a great choice for anyone looking to satisfy their sweet tooth while still sticking to a low-calorie diet or weight loss plan. While the calorie count is relatively low, it's worth noting that the Vanilla Brownie Blast is still packed with other essential nutrients and macronutrients. For example, it contains around 15 grams of protein per serving, making it an excellent choice for anyone looking to maintain or build muscle mass.

Ingredients

The Vanilla Brownie Blast is made with a variety of wholesome and high-quality ingredients, including milk, cream, sugar, whey protein isolate, and natural flavors. It's also gluten-free, making it an excellent choice for anyone with celiac disease or gluten intolerance. While it does contain some sugar, the total sugar content is relatively low at just 12 grams per serving. It also contains a variety of other essential nutrients and vitamins, including calcium, iron, and vitamin D.

Serving Size

Each serving of Vanilla Brownie Blast is 1/2 cup (66 g), making it easy to portion and enjoy in a single sitting. For optimal freshness and flavor, it's best stored in the freezer and thawed for a few minutes before serving. If you're looking to incorporate the Vanilla Brownie Blast into other recipes or use it as a topping for other desserts or snacks, you can easily adjust the serving size to meet your needs. Just be sure to adjust the nutritional information as necessary!

Macronutrient Composition

The Vanilla Brownie Blast is a great source of both protein and healthy fats, making it an ideal choice for anyone looking to maintain a balanced and healthy diet. Each serving contains approximately 15 grams of protein and 7 grams of fat, with just 3 grams of saturated fat per serving. It's also relatively low in carbohydrates, with just 17 grams per serving. This makes it an excellent choice for anyone looking to maintain stable blood sugar levels or reduce their intake of carbohydrates.

Sugars and Sugar Alcohol Content

While the Vanilla Brownie Blast does contain some sugar, the total sugar content is relatively low at just 12 grams per serving. It's also sweetened with a variety of natural ingredients and flavors, including vanilla extract and caramel color. In addition to sugar, the Vanilla Brownie Blast also contains a small amount of sugar alcohol. This can help to reduce the overall sugar content and make it a more diabetic-friendly choice for anyone looking to maintain stable blood sugar levels.

Gluten-Free?

Yes! The Vanilla Brownie Blast is completely gluten-free, making it an excellent choice for anyone with celiac disease or gluten intolerance. It's also free from a variety of other common allergens, including peanuts, tree nuts, soy, and eggs. This makes it a great choice for anyone with food allergies or sensitivities.

Allergen Information

While the Vanilla Brownie Blast is free from a variety of common allergens, including peanuts, tree nuts, soy, and eggs, it does contain milk and cream. If you have a dairy allergy or sensitivity, be sure to avoid this product or speak with your doctor before trying it. It's also manufactured in a facility that processes other products containing wheat and peanuts, so be sure to check the label and proceed with caution if you have any allergies or sensitivities.

Ways to Enjoy

The Vanilla Brownie Blast is a delicious and versatile dessert that can be enjoyed in a variety of ways. Here are just a few ideas to get you started:

  • Enjoy it straight out of the container for a satisfying and indulgent treat
  • Top it with your favorite fresh fruit or berries for a healthy and colorful twist
  • Blend it into a smoothie or shake for an extra protein boost
  • Use it as a topping for oatmeal, pancakes, or waffles for a decadent and satisfying breakfast

Health Benefits

The Vanilla Brownie Blast is packed with a variety of essential nutrients and vitamins, making it a great choice for anyone looking to maintain a healthy and balanced diet. Here are just a few of the key health benefits of this delicious dessert:

  • Packed with protein to help support muscle growth and repair
  • Low in calories to help maintain a healthy weight or promote weight loss
  • Gluten-free and free from common allergens for easy digestion and food sensitivities management
  • Rich in vitamins and minerals, including calcium, iron, and vitamin D

5 Common Questions About Vanilla Brownie Blast

1. What is Vanilla Brownie Blast?

Vanilla Brownie Blast is a dessert or snack made from a combination of vanilla-flavored ingredients, including brownies, ice cream, or other dessert toppings.

2. How many calories does a 1/2 cup serving of Vanilla Brownie Blast contain?

A 1/2 cup serving of Vanilla Brownie Blast contains 180 calories.

3. Is Vanilla Brownie Blast a healthy snack option?

While Vanilla Brownie Blast can be a delicious treat, it is not considered a healthy snack option due to its high calorie content and potential high sugar content. It should be consumed in moderation and as part of a balanced diet.

4. Can Vanilla Brownie Blast be made healthier?

Yes, there are ways to make Vanilla Brownie Blast healthier by using alternative ingredients such as low-fat or sugar-free ice cream, or by adding fresh fruits like berries, which contain natural sugars.

5. Where can I find Vanilla Brownie Blast?

Vanilla Brownie Blast can be found at many dessert shops, ice cream parlors or bakeries. It can also be made at home using simple recipes available online.

Nutritional Values of 1/2 cup (66 g) Vanilla Brownie Blast

UnitValue
Calories (kcal)180 kcal
Fat (g)10 g
Carbs (g)21 g
Protein (g)2 g

Calorie breakdown: 49% fat, 46% carbs, 4% protein

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