Craving something sweet but don't want to ruin your healthy eating streak? Look no further than 1/2 cup (63 g) of Premium Light Ice Cream Vanilla, which only contains 110 calories! Treat yourself without the guilt with this delicious frozen dessert.
Not only is this ice cream low in calories, but it's also low in fat and sugar. With only 2 grams of fat and 10 grams of sugar per serving, you can indulge in a sweet treat without compromising your diet.
In this article, we'll explore the nutritional information of Premium Light Ice Cream Vanilla, as well as some tips on how to enjoy it and alternative options for those with dietary restrictions.
Calories in Premium Light Ice Cream Vanilla
As mentioned, 1/2 cup (63 g) of Premium Light Ice Cream Vanilla contains only 110 calories. This makes it the perfect guilt-free treat for those watching their calorie intake. Compared to regular ice cream, which can contain upwards of 250 calories per serving, Premium Light Ice Cream Vanilla is a much healthier option.
Fat in Premium Light Ice Cream Vanilla
Not only is Premium Light Ice Cream Vanilla low in calories, but it's also low in fat. With only 2 grams of fat per serving, it's a great option for those looking to reduce their fat intake. By comparison, regular ice cream can contain as much as 15 grams of fat per serving, making it much less healthy.
Carbs in Premium Light Ice Cream Vanilla
Premium Light Ice Cream Vanilla contains 18 grams of carbohydrates per serving, including 10 grams of sugar. While this may seem high, it's important to remember that this is a sweet treat and should be consumed in moderation.
Protein in Premium Light Ice Cream Vanilla
Each serving of Premium Light Ice Cream Vanilla contains 3 grams of protein, which is a decent amount for a dessert. Protein is an important nutrient that helps build and repair tissues in the body, making this ice cream a slightly healthier option.
Sugar in Premium Light Ice Cream Vanilla
While Premium Light Ice Cream Vanilla does contain 10 grams of sugar per serving, it's still a healthier dessert option than many other sweet treats. By comparison, a slice of cake or a chocolate bar can easily contain 20 grams or more of sugar per serving.
Ingredients in Premium Light Ice Cream Vanilla
The main ingredients in Premium Light Ice Cream Vanilla include milk, cream, sugar, corn syrup, and natural flavors. It's important to note that while this ice cream is lower in calories and fat than regular ice cream, it still contains added sugars and should be consumed in moderation.
Premium Light Ice Cream Vanilla is a great option for those with dietary restrictions, as it's gluten-free and contains no artificial colors or flavors. However, it does contain milk and cream, so it's not suitable for those who are lactose intolerant or vegan.
Best Ways to Enjoy Premium Light Ice Cream Vanilla
There are plenty of ways to enjoy Premium Light Ice Cream Vanilla without compromising your diet. Here are some ideas:
- Top it with fresh berries or sliced banana for added nutrition.
- Serve it in a cone made from whole wheat pita bread for added fiber.
- Blend it with fresh fruit and milk for a delicious and healthy milkshake.
Alternatives to Premium Light Ice Cream Vanilla
If you're looking for a dairy-free or vegan option, there are plenty of alternatives to Premium Light Ice Cream Vanilla. Some popular options include sorbet, coconut milk ice cream, and soy-based ice cream.
Conclusion
In conclusion, 1/2 cup (63 g) of Premium Light Ice Cream Vanilla is a great option for anyone looking to indulge in a sweet treat without compromising their diet. While it does contain added sugars, it's much lower in calories and fat than regular ice cream and can be enjoyed in moderation. Try it with some fresh fruit or in a healthy milkshake for a delicious and guilt-free dessert!
Indulge in a sweet treat without compromising your diet with Premium Light Ice Cream Vanilla.
5 FAQ About Premium Light Ice Cream Vanilla
1. How many calories are in a 1/2 cup serving of Premium Light Ice Cream Vanilla?
There are 110 calories in a 1/2 cup (63 g) serving of Premium Light Ice Cream Vanilla.
2. What makes this ice cream "light"?
Premium Light Ice Cream Vanilla is considered "light" because it contains fewer calories and less fat than regular ice cream. It is often made with skim milk instead of whole milk or cream.
3. Does the light version of this ice cream taste different than the regular version?
Some people may notice a slight difference in taste between the light version and the regular version of this ice cream. However, many people find that the light version still tastes delicious and satisfying.
4. Is this ice cream suitable for people on a diet or trying to lose weight?
Premium Light Ice Cream Vanilla can be a good choice for people who are trying to watch their calorie intake, as it contains fewer calories than regular ice cream. However, it is still important to consume this ice cream in moderation as part of a balanced diet.
5. Can this ice cream be part of a healthy lifestyle?
While Premium Light Ice Cream Vanilla is not a health food, it can be part of a healthy lifestyle when consumed in moderation as part of a balanced diet. It is important to pair this ice cream with plenty of nutritious foods such as fruits, vegetables, whole grains, and lean protein sources.