If you're looking for a delicious and nutritious breakfast option, then you might want to consider trying 1/2 cup (57 g) of Organics Flax & Hemp Granola. With a calorie count of approximately 240 calories, this granola packs a punch when it comes to nutrition.
Not only is this granola tasty, but it's also packed with beneficial nutrients. Flax and hemp seeds are both great sources of protein, fiber, and healthy fats. Plus, this granola is also gluten-free and made with non-GMO and organic ingredients, making it an even healthier choice.
So if you're looking for a quick and easy breakfast option that will keep you full and fueled for the day ahead, then Organics Flax & Hemp Granola might just be the perfect choice for you.
Calories per serving
As mentioned earlier, 1/2 cup (57 g) of Organics Flax & Hemp Granola contains approximately 240 calories. While this may seem like a lot, it's important to remember that this granola is packed with nutrients that your body needs to function properly. Plus, since this granola is made with natural ingredients like nuts, seeds, and oats, you don't have to worry about consuming any nasty additives or preservatives. So if you're looking for a filling and nutritious breakfast option, then Organics Flax & Hemp Granola might just be a great choice for you.
Protein content
One of the key benefits of Organics Flax & Hemp Granola is its high protein content. Each serving contains around 7 grams of protein, which is essential for maintaining and repairing the body's tissues and muscles. Plus, since this granola is made with natural plant-based sources of protein like nuts and seeds, it's also a great choice for vegetarians and vegans who may struggle to get enough protein in their diets. Overall, Organics Flax & Hemp Granola is a great way to fuel your body with the protein it needs to function at its best.
Carbohydrate content
While Organics Flax & Hemp Granola is high in protein and healthy fats, it's also a great source of carbohydrates. Each serving contains around 36 grams of carbohydrates, which provide your body with the energy it needs to carry out its daily functions. Just like with any other food, it's important to not overdo it when it comes to carbohydrates. However, since this granola is made with natural and nutritious ingredients like oats and seeds, you don't have to worry about consuming any unhealthy or processed carbohydrates. So if you're looking for an energy-boosting breakfast option, then Organics Flax & Hemp Granola might just be the perfect choice for you.
Fat content
Organics Flax & Hemp Granola is also high in healthy fats, with each serving containing around 10 grams of fat. These fats come from sources like nuts and seeds, which are rich in heart-healthy monounsaturated and polyunsaturated fats. In fact, these types of fats can actually help to lower your risk of heart disease and stroke when consumed in moderation as part of a healthy diet. So don't be afraid of the fat content in Organics Flax & Hemp Granola – it's actually a great way to fuel your body with the healthy fats it needs to function properly.
Fiber content
Another benefit of Organics Flax & Hemp Granola is its high fiber content. Each serving contains around 6 grams of fiber, which is essential for maintaining digestive health and keeping you feeling full and satisfied throughout the day. Plus, since this granola is made with natural sources of fiber like oats and seeds, you don't have to worry about consuming any processed or artificial fibers that could be harmful to your health. Overall, Organics Flax & Hemp Granola is a great way to fuel your body with the fiber it needs to function at its best.
Sugar content
One of the best things about Organics Flax & Hemp Granola is its low sugar content. Each serving contains only around 5 grams of sugar, which is much lower than many other breakfast cereals and granolas on the market. This is because this granola is sweetened with natural sweeteners like honey and maple syrup, rather than artificial sweeteners or sugars. So if you're looking for a low-sugar breakfast option, then Organics Flax & Hemp Granola might just be the perfect choice for you.
Gluten-free
For those with celiac disease or a gluten intolerance, finding gluten-free breakfast options can be a challenge. Luckily, Organics Flax & Hemp Granola is completely gluten-free, making it a safe and tasty option for those who need to avoid gluten. Plus, since this granola is made with natural and nutritious ingredients like nuts, seeds, and oats, you don't have to worry about consuming any unhealthy or processed gluten-free substitutes. So if you're looking for a delicious and healthy gluten-free breakfast option, then Organics Flax & Hemp Granola might just be the perfect choice for you.
Non-GMO
Another great thing about Organics Flax & Hemp Granola is that it's made with non-GMO ingredients. This means that you don't have to worry about consuming any genetically modified organisms that could potentially be harmful to your health. By choosing non-GMO products like Organics Flax & Hemp Granola, you're making a conscious choice to support the health and well-being of both yourself and the planet. So if you're looking for a high-quality and environmentally conscious breakfast option, then Organics Flax & Hemp Granola might just be the perfect choice for you.
Organic ingredients
Finally, Organics Flax & Hemp Granola is also made with organic ingredients. This means that you can trust that the ingredients used to make this granola are free from harmful pesticides, herbicides, and other chemicals that could be harmful to your health. Plus, since organic farming practices are better for the environment and promote the health and well-being of the animals and plants involved, choosing organic products like Organics Flax & Hemp Granola is a great way to support a healthier and more sustainable food system. So if you're looking for a high-quality and eco-friendly breakfast option, then Organics Flax & Hemp Granola might just be the perfect choice for you.
Healthy breakfast option
Overall, Organics Flax & Hemp Granola is a delicious and nutritious breakfast option that can help you start your day off right. With its high protein, healthy fat, fiber, and low sugar content, this granola is a great way to fuel your body with the nutrients it needs to function properly. Plus, since this granola is made with natural, gluten-free, non-GMO, and organic ingredients, you can trust that it's a high-quality and environmentally conscious choice. So if you're looking for a healthy and convenient breakfast option, then be sure to give Organics Flax & Hemp Granola a try!
5 Frequently Asked Questions about Organics Flax & Hemp Granola
1. What are the ingredients in Organics Flax & Hemp Granola?
Organics Flax & Hemp Granola is made with organic oats, organic cane sugar, organic expeller-pressed sunflower oil, organic flaxseed, organic hemp seeds, organic oat flour, sea salt, and organic vanilla extract.
2. Is Organics Flax & Hemp Granola gluten-free?
No, Organics Flax & Hemp Granola contains oats which are not gluten-free. However, it is certified organic and free from artificial preservatives, colors, and flavors.
3. How many calories are in 1/2 cup of Organics Flax & Hemp Granola?
One-half cup of Organics Flax & Hemp Granola contains 240 calories.
4. Does Organics Flax & Hemp Granola contain any nuts?
No, Organics Flax & Hemp Granola is not made with any nuts or nut products. It is a great choice for those who have nut allergies.
5. How can I use Organics Flax & Hemp Granola?
Organics Flax & Hemp Granola is a delicious and versatile food that can be enjoyed in many ways. You can enjoy it as a cereal with milk or yogurt, as a topping for ice cream or fruit, or just as a crunchy snack on its own.