If you're looking for a tasty and healthy snack option, consider trying 1/2 cup (28 g) of Rice Crackers with Wasabi Green Peas. Not only is this snack delicious, but it's also low in calories, with only 103 calories per serving.
In addition to being low in calories, this snack is also a good source of carbohydrates and protein. Each serving contains 16 grams of carbohydrates and 2 grams of protein. Plus, the wasabi green peas provide a satisfying crunch and a spicy kick that will leave your taste buds feeling satisfied.
Whether you're looking for a midday snack, a pre-workout pick-me-up, or a tasty addition to your lunchtime routine, Rice Crackers with Wasabi Green Peas are a great choice. And with only 103 calories per serving, you can indulge without feeling guilty.
Calories per serving
Each serving of 1/2 cup (28 g) of Rice Crackers with Wasabi Green Peas contains 103 calories.
Serving size
The serving size of Rice Crackers with Wasabi Green Peas is 1/2 cup (28 g).
Fat content
Each serving of Rice Crackers with Wasabi Green Peas contains 3.5 grams of fat, with 0 grams of saturated fat.
Sodium content
Each serving of Rice Crackers with Wasabi Green Peas contains 190 milligrams of sodium.
Carbohydrate content
Each serving of Rice Crackers with Wasabi Green Peas contains 16 grams of carbohydrates, including 2 grams of fiber and 1 gram of sugar.
Protein content
Each serving of Rice Crackers with Wasabi Green Peas contains 2 grams of protein.
Ingredients
The ingredients in Rice Crackers with Wasabi Green Peas include rice, vegetable oil, green peas, wasabi seasoning (horseradish powder, salt, sugar, cornstarch, soy sauce powder, seaweed powder, yeast extract, flavor enhancer (E635), citric acid).
Rice Crackers with Wasabi Green Peas contain soy and may contain traces of wheat, peanuts, tree nuts, and sesame seeds. Individuals with allergies to these ingredients should avoid this snack.
Preparation instructions
Rice Crackers with Wasabi Green Peas are a pre-packaged snack that require no preparation. Simply open the package and enjoy!
Benefits
Rice Crackers with Wasabi Green Peas are a tasty and convenient snack that can help you maintain a healthy diet. With only 103 calories per serving, this snack is a great option for weight management. Additionally, the combination of carbohydrates and protein in this snack can help provide sustained energy throughout the day.
Frequently Asked Questions about Rice Crackers with Wasabi Green Peas
1. What are rice crackers with wasabi green peas?
Rice crackers with wasabi green peas are a type of snack consisting of rice crackers (often made with glutinous rice) and dried green peas flavored with wasabi, a spicy Japanese condiment made from horseradish. They are often sold in packages and can be found in many grocery stores and convenience stores.
2. How many calories are in rice crackers with wasabi green peas?
One half cup (28 g) of rice crackers with wasabi green peas contains approximately 103 calories. The exact calorie count may vary depending on the brand and specific ingredients used.
3. Are rice crackers with wasabi green peas healthy?
Rice crackers with wasabi green peas can be a healthier snack option compared to other types of snacks, such as chips or candy. They are often low in fat and contain fiber and protein. However, they do contain sodium and carbohydrates, so it's important to consume them in moderation as part of a balanced diet.
4. Are rice crackers with wasabi green peas gluten-free?
It depends on the specific brand and recipe. Some rice crackers may contain gluten, particularly if they are made with wheat flour instead of glutinous rice. It's important to check the ingredient label carefully to determine if they are gluten-free.
5. Can rice crackers with wasabi green peas be part of a weight loss diet?
Rice crackers with wasabi green peas can be a good snack option for those on a weight loss diet, as they are often lower in calories and fat compared to other types of snacks. However, it's important to consume them in moderation and incorporate them into a balanced diet that also includes plenty of fruits, vegetables, and lean proteins.