Calories in 1/2 cup (140 g) Butter Chicken Simmer Sauce?

1/2 cup (140 g) Butter Chicken Simmer Sauce is 150 calories.

1/2 cup (140 g) Butter Chicken Simmer Sauce contains 150 Calories. This delectable sauce is perfect for any Indian curry or rice dish. Whether you're in the mood for a spicy or creamy dish, Butter Chicken Simmer Sauce is sure to satiate your cravings.

This sauce is made with high-quality ingredients that not only enhance the taste profile but also provide several health benefits. Let's take a closer look at what makes this sauce a must-have in your kitchen.

If you're looking for an easy and delicious way to add some Indian flavor to your meals, Butter Chicken Simmer Sauce is the perfect choice. This versatile sauce can be used in a variety of dishes, from chicken curry to paneer tikka masala. Let's explore some tips on how to make the most of this Flavorful sauce.

1/2 cup (140 g) Butter Chicken Simmer Sauce

Calories per Serving

One serving size of Butter Chicken Simmer Sauce, which is 1/2 cup (140 g), contains 150 Calories. This makes it a relatively low-calorie option compared to other sauces that are used in Indian cooking. If you're watching your calorie intake, you can use Butter Chicken Simmer Sauce sparingly or opt for a smaller serving size. You can also pair it with healthy sides to make a wholesome meal. Additionally, you can use low-calorie ingredients such as lean chicken or vegetables in your dish to reduce the overall calorie count while still enjoying the rich flavor of Butter Chicken Simmer Sauce.

Serving Size

The recommended serving size of Butter Chicken Simmer Sauce is 1/2 cup (140 g). This amount is sufficient to flavor a dish for 2-3 people. You can adjust the serving size depending on your needs and preference. If you want a milder taste, you can use a smaller amount of sauce. Alternatively, if you want a richer and creamier taste, you can use more sauce. It's always best to start with a small amount of sauce and add more gradually as per your taste.

Ingredients

Butter Chicken Simmer Sauce is made with a range of Spices and fresh ingredients that give it an authentic Indian flavor. Some of the key ingredients are tomatoes, onions, cream, butter, and a blend of aromatic spices such as cumin, coriander, garam masala, and turmeric. All ingredients used in the sauce are of high quality and free of artificial preservatives or additives. The use of fresh ingredients not only enhances the taste but also provides several health benefits, such as boosting immunity, reducing inflammation, and aiding digestion.

Preparation

Butter Chicken Simmer Sauce is a ready-to-use sauce that requires little or no preparation. To use the sauce, simply heat it in a saucepan or microwave until it's warm. You can also add your choice of protein such as chicken, lamb, or paneer to the sauce and let it simmer until cooked through. The entire process takes less than 10 minutes, making it a convenient option for busy weeknights or when you're short on time.

Taste Profile

Butter Chicken Simmer Sauce has a rich, creamy, and mildly spiced taste that is perfect for anyone who loves Indian food. The sauce is made with a blend of aromatic Spices that give it a distinct flavor and a bright orange color. It has a creamy texture that is due to the use of cream and butter. Overall, Butter Chicken Simmer Sauce is a delicious and versatile sauce that can be used in a variety of dishes to enhance their taste and flavor.

Health Benefits

Butter Chicken Simmer Sauce contains several health-friendly ingredients such as tomatoes, onions, and Spices that have several health benefits. Tomatoes are a rich source of lycopene, a powerful antioxidant that helps boost immunity and reduce the risk of cancer and heart disease. Onions are a good source of prebiotics, which promote the growth of healthy bacteria in your gut and aid digestion. Spices such as turmeric have anti-inflammatory properties and can help reduce inflammation in the body.

Allergens

Butter Chicken Simmer Sauce contains milk and soy, which are common allergens. If you're allergic to these ingredients, it's best to avoid the sauce or consult a doctor before consuming it. Additionally, the sauce may contain traces of nuts or gluten, so it's essential to read the label carefully before buying it.

Storage

Butter Chicken Simmer Sauce can be stored in the refrigerator for up to 2 weeks after opening. It's best to store the sauce in an airtight container to prevent contamination and spoilage. If you don't plan to use the sauce immediately, you can also freeze it for up to 3 months. Make sure to thaw the sauce completely before using it. It's essential to check the label for any specific storage instructions and follow them accordingly.

Usage

Butter Chicken Simmer Sauce is a versatile sauce that can be used in a variety of dishes. You can use it as a base for chicken curry, paneer tikka masala, or any other Indian dish. To use the sauce, simply add it to a saucepan and heat it until it's warm. You can then add your choice of protein or vegetables and let it simmer until cooked through. The sauce can also be used as a dipping sauce for appetizers such as samosas or as a topping for pizzas or burgers.

Variations

Butter Chicken Simmer Sauce can be customized to your liking by adding or omitting certain ingredients. For a spicier version, you can add more red chili powder or cayenne pepper. Alternatively, for a milder version, you can omit the chili powder altogether. You can also add your choice of protein or vegetables to the sauce to create a unique flavor profile. Paneer, chicken, and fish are popular choices.

5 FAQs About Butter Chicken Simmer Sauce

1. What is Butter Chicken Simmer Sauce?

Butter chicken simmer sauce is a spicy and creamy sauce that is used to make butter chicken, a popular Indian dish. It is made with a blend of tomatoes, cream, butter, and Spices like cumin, coriander, and garam masala.

2. How many Calories are in 1/2 cup of Butter Chicken Simmer Sauce?

There are 150 calories in 1/2 cup (140 g) of Butter Chicken Simmer Sauce.

3. Can I use Butter Chicken Simmer Sauce for other dishes?

Yes, you can use Butter Chicken Simmer Sauce for other dishes like chicken tikka masala, paneer makhani, or even as a dipping sauce for appetizers.

4. Is Butter Chicken Simmer Sauce vegan?

No, Butter Chicken Simmer Sauce is not vegan as it contains cream and butter which are dairy products. However, you can make a vegan version of the sauce by using coconut cream and vegan butter instead.

5. How do I store Butter Chicken Simmer Sauce?

You can store Butter Chicken Simmer Sauce in an airtight container in the refrigerator for up to 5 days. You can also freeze the sauce for up to 3 months, but make sure to thaw it in the refrigerator before using it.

Nutritional Values of 1/2 cup (140 g) Butter Chicken Simmer Sauce

UnitValue
Calories (kcal)150 kcal
Fat (g)8 g
Carbs (g)17 g
Protein (g)2 g

Calorie breakdown: 49% fat, 46% carbs, 5% protein

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