If you are looking for a delicious and healthy meal, look no further than Cocina Latina Pintos A La Diabla! With only 90 calories in a 1/2 cup serving (130 g), this spicy dish is packed with flavor and nutrients.

In addition to being low in calories, Cocina Latina Pintos A La Diabla is also high in protein and fiber, making it a great option for those looking to maintain a healthy diet. The pinto beans used in this dish are also a great source of iron, which is important for maintaining healthy blood cells.

In this article, we'll explore some practical tips and strategies for preparing and enjoying this tasty and nutritious dish.

Calorie Content of Pintos A La Diabla

As previously mentioned, a 1/2 cup serving (130 g) of Cocina Latina Pintos A La Diabla contains only 90 calories. This makes it a great option for those looking to maintain a healthy weight or reduce their overall calorie intake.

Serving Size of Cocina Latina Pintos A La Diabla

The recommended serving size for Cocina Latina Pintos A La Diabla is 1/2 cup (130 g). This serving size contains 90 calories and is a great option for a healthy and satisfying meal. If you are looking to increase your protein or fiber intake, you can easily double the serving size to 1 cup (260 g). This will provide you with 180 calories, 14 grams of protein, and 12 grams of fiber.

Ingredients in Cocina Latina Pintos A La Diabla

The main ingredients in Cocina Latina Pintos A La Diabla include pinto beans, water, tomato paste, chipotle pepper, and spices. This dish is also low in fat, cholesterol-free, and a good source of protein and fiber.

Health Benefits of Pintos A La Diabla

Cocina Latina Pintos A La Diabla has a number of health benefits thanks to its nutritious ingredients. Pinto beans are a great source of fiber and protein, which can help you feel full and reduce cravings for unhealthy foods. They are also a good source of iron, which is important for maintaining healthy blood cells. Additionally, the spices used in this dish, including chipotle pepper and cumin, have anti-inflammatory properties which can help reduce inflammation in the body.

Preparation and Storage of Pintos A La Diabla

To prepare Cocina Latina Pintos A La Diabla, simply heat the contents of the can in a saucepan over medium heat until it is heated through. Be sure to stir occasionally to prevent the beans from sticking to the bottom of the pan. Once opened, any leftover Cocina Latina Pintos A La Diabla should be stored in an airtight container in the refrigerator. It will stay fresh for up to 4 days.

Allergen Information for Cocina Latina Pintos A La Diabla

Cocina Latina Pintos A La Diabla is gluten-free and does not contain any major allergens such as milk, soy, or nuts. However, it is produced in a facility that also processes wheat and soy products, so those with severe allergies should exercise caution.

Cooking Tips for Cocina Latina Pintos A La Diabla

To add even more flavor to Cocina Latina Pintos A La Diabla, try mixing in some diced onions, jalapenos, or fresh cilantro. You can also top it with a dollop of sour cream or some shredded cheese for added richness. If you find the dish to be too spicy, try using less chipotle pepper or adding a bit of sugar to balance out the heat.

Ways to Enjoy Pintos A La Diabla

Cocina Latina Pintos A La Diabla can be enjoyed on its own as a tasty and nutritious snack, or served as a side dish with your favorite Mexican-inspired entree. It also makes a great topping for salads or baked potatoes. For a complete meal, try serving Cocina Latina Pintos A La Diabla with some brown rice or a side of grilled vegetables.

Alternatives to Pintos A La Diabla

If you are looking for an alternative to Cocina Latina Pintos A La Diabla, try mixing up your own batch of spicy black beans at home. These can be made by simply adding some spices and chipotle pepper to a can of black beans and heating them up in a saucepan. You can also try substituting pinto beans with other types of legumes such as black beans, chickpeas, or kidney beans for a variety of different flavors and textures.

Frequently Asked Questions (FAQs) about Cocina Latina Pintos A La Diabla

Q: Is Cocina Latina Pintos A La Diabla vegan? A: Yes, Cocina Latina Pintos A La Diabla is vegan and does not contain any animal products or byproducts. Q: How spicy is Cocina Latina Pintos A La Diabla?