Calories in 1/2 cup (126 g) SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice?

1/2 cup (126 g) SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is 80 calories.

Craving something sweet but low in calories? Look no further than 1/2 cup (126 g) SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice - this delicious fruit mix contains only 80 calories per serving. Made with natural fruit juice and conveniently packaged for easy snacking on-the-go, this fruit mix is a great option for anyone looking for a satisfying and healthy treat.

Not only is this fruit mix low in calories, it's also a good source of vitamin C which helps support a healthy immune system. The mix is made with natural fruit juice and contains no added sugar, making it a healthier option than many other fruit blends.

In addition to being a tasty snack on its own, this fruit mix is a versatile ingredient that can be used in a variety of ways. Read on to discover some creative and delicious ways to incorporate SunFresh Tropical Mixed Fruit into your diet.

1/2 cup (126 g) SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice

Low calorie fruit option

For those watching their calorie intake, SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is an excellent option. With only 80 calories per serving, it's a guilt-free way to satisfy your sweet tooth. In addition to being low in calories, this fruit mix is a good source of vitamin C which helps support a healthy immune system. The mix is made with natural fruit juice and contains no added sugar, making it a healthier option than many other fruit blends.

Contains natural fruit juice

SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is made with natural fruit juice, making it a healthier option than many other fruit blends that contain added sugar or artificial sweeteners. Aside from being a healthier option, the natural fruit juice gives this fruit mix a delicious tropical flavor that's sure to satisfy your cravings.

Convenient and easy to use

The SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice comes in a convenient, ready-to-eat package that you can take with you anywhere. Simply open the can and enjoy the delicious fruit mix as a snack on its own. This fruit mix also makes a convenient ingredient for smoothies, fruit salads, and other recipes. The pre-cut fruit saves you time and effort, making it easy to incorporate more fruit into your diet.

No added sugar

Unlike many other fruit blends that are sweetened with added sugar or artificial sweeteners, SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice contains no added sugar. This makes it a healthier option for those looking to cut down on their sugar intake. The fruit mix is made with natural fruit juice which gives it a delicious tropical flavor without the need for added sugar.

Perfect for snacking

Looking for a satisfying and healthy snack? SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is the perfect option. The fruit mix is low in calories and contains natural fruit juice, making it a guilt-free way to satisfy your cravings. The convenient packaging makes it easy to take this fruit mix with you on-the-go, whether you're at work or on a hike. Enjoy it as a snack on its own or pair it with some yogurt for a more filling snack.

Great for tropical smoothies

SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is a great addition to any tropical smoothie. The pre-cut fruit makes it easy to whip up a delicious and nutritious smoothie in no time. Simply blend the fruit mix with some yogurt, ice, and your favorite liquid (such as almond milk or orange juice) for a refreshing and satisfying drink. Add some protein powder for an extra boost of protein.

Versatile ingredient for recipes

SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is a versatile ingredient that can be used in a variety of recipes. Try adding it to fruit salads, oatmeal bowls, or yogurt parfaits for a delicious and nutritious breakfast. You can also use this fruit mix as a topping for waffles, pancakes, or French toast. The tropical flavor pairs well with coconut, kiwi, and mango.

Perfect for on-the-go snacking

The convenient packaging of SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice makes it a perfect snack for busy days. Whether you're at work, on a road trip, or hiking, this fruit mix is easy to take with you and enjoy wherever you are. It's a much healthier option than many other on-the-go snacks such as candy bars or chips. Keeping a can of this fruit mix in your bag or car ensures that you always have a healthy snack on hand.

Good source of vitamin C

SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is a good source of vitamin C, which is essential for a healthy immune system. One serving of this fruit mix provides 45% of your daily recommended intake of vitamin C. Vitamin C also plays a role in collagen production which helps keep skin healthy and glowing. Eating foods rich in vitamin C can help protect against UV damage and reduce signs of aging.

Great for adding to fruit salads

Looking to jazz up your fruit salad? SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is a great addition. The tropical flavors of the fruit mix pair well with other tropical fruits such as mango or pineapple. You can also mix this fruit mix with some yogurt for a creamy and delicious fruit salad dressing. Add some nuts or granola for a satisfying crunch.

Eating healthy doesn't have to be boring - SunFresh Tropical Mixed Fruit delivers on both taste and nutrition.

5 Frequently Asked Questions About SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice

1. What is SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice?

SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice is a canned fruit cocktail that contains tropical fruits such as pineapples, papayas, mangoes, and passion fruit in a light syrup.

2. How many calories are in SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice?

One-half cup (126g) of SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice contains 80 calories.

3. Is it healthy to eat SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice?

While the fruit is packed with vitamins and minerals, the light syrup adds calories and sugar to the fruit cocktail. As with any food, it's important to eat moderate portions and balance it with a healthy diet.

4. Can SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice be used in recipes?

Yes, SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice can be used in various recipes. It can be added to smoothies, used as a topping for yogurt, or used to make fruit salads.

5. How should SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice be stored?

SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice should be stored in a cool, dry place until opened. Any unused portion should be refrigerated in a covered container and consumed within two to three days.

Nutritional Values of 1/2 cup (126 g) SunFresh Tropical Mixed Fruit in Light Syrup with Passion Fruit Juice

UnitValue
Calories (kcal)80 kcal
Fat (g)0 g
Carbs (g)21 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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