If you're looking for a low-calorie fruit option to add to your diet, look no further than 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice, which contains only 70 calories. But these peaches aren't just low in calories, they're also a great source of essential vitamins and minerals, making them a healthy addition to any meal plan.

In addition to being low calorie, these peaches are also free of added sugars, which can be a concern for those watching their sugar intake. They also have a long shelf life, making them a convenient snack to have on hand for on-the-go or for adding to recipes. And for those with dietary restrictions, they're gluten-free and vegan friendly.

Overall, 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice is a versatile and nutritious option to add to your diet to help with weight management and overall health.

Source of essential vitamins and minerals

This low-calorie fruit option is packed with essential vitamins and minerals, including vitamins A and C, potassium and fiber. These nutrients provide a range of benefits, including promoting healthy skin, supporting eye health, and improving digestion. Vitamin A, in particular, is important for maintaining a healthy immune system, while vitamin C is a powerful antioxidant that can help protect against oxidative damage caused by free radicals. Potassium, meanwhile, is important for maintaining healthy blood pressure levels, and fiber can help keep you feeling full and satisfied. By incorporating 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice into your diet, you can ensure you're getting these important nutrients and reaping the health benefits they provide.

Low-calorie fruit option

At just 70 calories per 1/2 cup serving, these peaches are a great low-calorie option for those looking to manage their weight. They're also free of added sugars, which can be a concern for some when it comes to managing their calorie intake. Incorporating low-calorie foods like 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice into your diet can be a great way to help control your calorie intake and reach your weight loss goals. Plus, with their deliciously sweet taste and juicy texture, they're sure to satisfy your cravings for something sweet without derailing your healthy eating habits.

Great for weight management

Maintaining a healthy weight is important for overall health, and 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice can be a helpful addition to a weight management plan. As we just mentioned, these peaches are low in calories and free of added sugars, making them a smart choice for those looking to manage their calorie intake. In addition, the fiber content in these peaches can help keep you feeling full and satisfied, which can be important for preventing overeating or snacking on less healthy options. By incorporating 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice into your meals or snacks, you can help support your weight management efforts while still enjoying a delicious and satisfying treat.

No added sugars

Added sugars can be a source of excess calories and can contribute to a range of health issues, from weight gain to poor blood sugar control. By choosing foods that are free of added sugars, like 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice, you can help reduce your overall sugar intake and support your health. These peaches are naturally sweet and don't require any added sugars to taste delicious, making them a healthy and satisfying option for those with a sweet tooth. By making small changes like choosing foods that are free of added sugars, you can make a big impact on your overall health and well-being.

Suitable for diabetic diets

Managing blood sugar levels is critical for those with diabetes, and choosing foods that won't cause spikes in blood sugar is important for maintaining good health. 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice is a smart choice for those with diabetes or anyone looking to manage their blood sugar levels. These peaches are low on the glycemic index, which means they won't cause a significant increase in blood sugar levels. They're also high in fiber, which can help slow the absorption of sugar into the bloodstream, further reducing the risk of blood sugar spikes. By incorporating 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice into your diet, you can help support your blood sugar management goals in a tasty and satisfying way.

Convenient snack for on-the-go

Busy schedules can make it challenging to stick to healthy eating habits, but having healthy snacks on hand can make all the difference. 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice is a perfect option for a convenient and healthy snack when you're on the go. These peaches come in a single-serving cup that requires no prep work, making them an easy and hassle-free snack option. And with only 70 calories per serving, you can enjoy them guilt-free. Next time you're in a rush, grab a cup of 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice for a quick and healthy snack.

Versatile ingredient for recipes

While 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice is delicious on its own as a snack or dessert, they're also a versatile ingredient that can be used in a range of recipes to add natural sweetness and flavor. Consider adding these peaches to your morning oatmeal or yogurt, blending them into a smoothie, or using them as a topping for pancakes or waffles. They can also be added to salads or used as a topping for grilled chicken or pork for a sweet and savory combination. The possibilities are endless with these delicious and versatile peaches, so get creative and experiment with new ways to incorporate them into your favorite recipes.

Long shelf life

Fresh produce can be delicious and nutritious, but it can also go bad quickly if not used up in time. 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice solves this problem by offering a long shelf life, making them a convenient option to have on hand for when you need a healthy snack or recipe ingredient. These peaches come in a single-serving cup that can be stored in the pantry or fridge, so you don't have to worry about them going bad before you have a chance to enjoy them. By keeping a few cups of these tasty peaches on hand, you'll always have a healthy snack or recipe ingredient at your fingertips.

Good source of dietary fiber

Dietary fiber is important for digestive health, and getting enough of it is essential for overall health and well-being. 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice is a good source of dietary fiber, which can help keep you feeling full and satisfied while also supporting healthy digestion. Fiber also plays a role in regulating blood sugar levels and may help reduce the risk of certain medical conditions, like heart disease and certain types of cancer. By incorporating these fiber-rich peaches into your diet, you can help support your health in a delicious and satisfying way.

Gluten-free and vegan

For those with celiac disease or gluten intolerance, finding gluten-free food options can be challenging. 1/2 cup (124 g) Sliced Yellow Cling Peaches in 100% Juice is a gluten-free option that's safe for those with celiac disease or gluten intolerance. In addition, these peaches are vegan-friendly, making them a healthy and inclusive option for those following plant-based diets. By choosing foods that are gluten-free and vegan, you can help ensure that your diet is healthy, diverse, and inclusive.