Calories in 1/2 cup (124 g) Sliced Lite Yellow Cling Peaches in Extra Light Syrup?

1/2 cup (124 g) Sliced Lite Yellow Cling Peaches in Extra Light Syrup is 70 calories.

Looking for a low-calorie snacking option? You might want to try 1/2 cup (124 g) Sliced Lite Yellow Cling Peaches in Extra Light Syrup, which contains only 70 calories. These peaches are a rich source of Vitamin C, making them a great addition to your diet.

In addition to their low-calorie content, these peaches are naturally sweetened and offer a guilt-free dessert ingredient. As per the nutritional information, 1/2 cup serving contains 15 grams of sugar and 60% Vitamin C. They are also appropriate for diabetic patients and can be easily included in smoothies and yogurt bowls.

With the perfect balance of nutrition and taste, Sliced Lite Yellow Cling Peaches in Extra Light Syrup makes for an excellent choice for those looking for a healthier alternative to candies and chocolates. Let's explore some ways to use these peaches and how they can fit into your weight management plan.

1/2 cup (124 g) Sliced Lite Yellow Cling Peaches in Extra Light Syrup

Low-Calorie Snacking Option

Sliced Lite Yellow Cling Peaches in Extra Light Syrup make for an excellent low-calorie snacking option. With only 70 calories per serving, you can enjoy these peaches guilt-free anytime during the day. If you are someone who struggles with snacking on junk food, having these peaches on hand can help you stay on track with your health goals. You won't have to worry about consuming too many calories or sugar.

Rich Source of Vitamin C

One of the benefits of having Sliced Lite Yellow Cling Peaches in Extra Light Syrup in your diet is that they are a rich source of Vitamin C. Vitamin C is an essential nutrient that helps support the immune system and promotes healthy skin. By adding these peaches to your daily meals, you'll be able to improve your overall health and wellbeing.

Guilt-Free Dessert Ingredient

If you have a sweet tooth but want to avoid consuming too many calories, Sliced Lite Yellow Cling Peaches in Extra Light Syrup make for the perfect dessert ingredient. You can use these peaches to make a guilt-free fruit salad or even a peach crumble. With only 70 calories per serving, you can indulge in your dessert cravings without having to feel guilty.

Perfect for Smoothies and Yogurt Bowls

If you love making smoothies and yogurt bowls, you'll be happy to know that Sliced Lite Yellow Cling Peaches in Extra Light Syrup can be a perfect addition to your meals. You can mix these peaches with Greek yogurt and other fruits for a healthy and delicious snack. They can also be used as a topping for oatmeal and pancakes.

Satisfies Sweet Cravings

Do you often find yourself craving something sweet in the middle of the day? Sliced Lite Yellow Cling Peaches in Extra Light Syrup can be a perfect solution for your sweet cravings. These peaches have a naturally sweet taste that can satisfy your sweet tooth without having to consume too many calories or sugar. You can have them as a mid-day snack or even after dinner for a sweet treat.

Naturally Sweetened

Unlike other canned fruits that are loaded with added sugars, Sliced Lite Yellow Cling Peaches in Extra Light Syrup are naturally sweetened. This means that you can enjoy the natural sweetness of the peaches without having to worry about consuming too many calories or sugar. You can use these peaches as a healthier substitute for other canned fruits.

Appropriate for Diabetic Patients

Diabetic patients often have to avoid consuming foods that are high in sugar and calories. With Sliced Lite Yellow Cling Peaches in Extra Light Syrup, they do not have to worry about spiking their blood sugar levels. These peaches are appropriate for diabetic patients and can be a healthy addition to their diet.

Convenient to Store and Use

Sliced Lite Yellow Cling Peaches in Extra Light Syrup are not only healthy, but they are also convenient to store and use. You can keep these cans in your pantry for a long time and use them whenever you need to. They do not require any refrigeration, which makes them the perfect option for those who want to have a healthy snack on hand at all times.

Healthier Alternative to Candies and Chocolates

If you are someone who struggles with consuming too many candies and chocolates, Sliced Lite Yellow Cling Peaches in Extra Light Syrup can be a healthier alternative. These peaches are naturally sweetened and contain fewer calories and sugar than most candies and chocolates. By having these on hand, you'll be able to satisfy your cravings without having to consume unhealthy snacks.

Suitable for Weight Management

If you are trying to manage your weight, Sliced Lite Yellow Cling Peaches in Extra Light Syrup can be an excellent addition to your diet. With only 70 calories per serving, these peaches are a low-calorie option that can help you stay on track with your weight management goals. You can have them as a snack or even use them as a healthy ingredient in your meals.

FAQs About Sliced Lite Yellow Cling Peaches in Extra Light Syrup

1. What is the calorie count in a 1/2 cup serving of Sliced Lite Yellow Cling Peaches in Extra Light Syrup?

There are 70 calories in a 1/2 cup (124 g) serving of Sliced Lite Yellow Cling Peaches in Extra Light Syrup.

2. What type of syrup is used to make this product?

Extra light syrup is used to make this product.

3. Are there any added sugars in this product?

Yes, there are added sugars in the form of the extra light syrup used to preserve the peaches.

4. Are these peaches fresh or canned?

These peaches are canned.

5. Is this product suitable for those watching their calorie intake or on a diet?

Yes, this product is suitable for those watching their calorie intake or on a diet as it contains only 70 calories per serving.

Nutritional Values of 1/2 cup (124 g) Sliced Lite Yellow Cling Peaches in Extra Light Syrup

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)17 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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