Calories in 1/2 cup (124 g) Fruit Naturals Tropical Medley?

1/2 cup (124 g) Fruit Naturals Tropical Medley is 60 calories.

Looking for a healthy and delicious fruit mix to add to your daily diet? Look no further than Fruit Naturals Tropical Medley! At just 60 calories per 1/2 cup (124 g) serving, this fruit mix is the perfect addition to your breakfast, lunch or snack.

In addition to being low in calories, Fruit Naturals Tropical Medley also boasts an impressive nutritional profile. Each serving contains 15% of your recommended daily intake of vitamin C, and is low in fat and sodium.

Whether you're looking for a refreshing snack or a nutritious addition to your meal, Fruit Naturals Tropical Medley is the perfect choice.

1/2 cup (124 g) Fruit Naturals Tropical Medley

What is Fruit Naturals Tropical Medley?

Fruit Naturals Tropical Medley is a fruit mix consisting of diced pineapples, mangoes, and papayas. It is packaged in a resealable plastic container, making it convenient for on-the-go snacks or as a topping for yogurt or oatmeal. The fruit mix is free from artificial flavors, colors or preservatives, and is naturally gluten-free. It is a healthy snack option for those following a plant-based, vegan, or vegetarian diet.

Nutritional Information of Fruit Naturals Tropical Medley

Each 1/2 cup (124 g) serving of Fruit Naturals Tropical Medley contains 60 calories, 15 grams of carbohydrates, and 1 gram of protein. It is low in fat and sodium, containing only 0.5 grams of fat and 5 milligrams of sodium per serving. The fruit mix is high in vitamin C, with each serving providing 15% of your recommended daily intake. It is also a good source of vitamin A and potassium.

Ingredients in Fruit Naturals Tropical Medley

Fruit Naturals Tropical Medley is made from a blend of diced pineapple, mango, and papaya. The fruit mix is free from artificial colors, flavors, or preservatives and is naturally gluten-free.

Health Benefits of Fruit Naturals Tropical Medley

Fruit Naturals Tropical Medley is a healthy snack option as it contains no artificial colors, flavors, or preservatives. It is also naturally gluten-free, making it suitable for those with gluten intolerance or celiac disease. The fruit mix is high in vitamin C, an antioxidant that helps protect cells from damage and boosts immunity. It is also a good source of potassium, a mineral that helps regulate fluid balance in the body and supports healthy blood pressure levels.

Serving Suggestions for Fruit Naturals Tropical Medley

Fruit Naturals Tropical Medley can be enjoyed as a snack on its own or as a topping for yogurt, oatmeal, or pancakes. It can also be blended with ice and yogurt to make a delicious tropical smoothie. For a refreshing summer drink, add Fruit Naturals Tropical Medley to a pitcher of water and let it infuse for a few hours. The fruit mix can also be used as a topping for cakes, pies or other desserts.

How to Store Fruit Naturals Tropical Medley?

To keep Fruit Naturals Tropical Medley fresh, store it in the refrigerator at 40°F or below. It can also be frozen for up to 3 months, but the texture of the fruit may change after thawing. After opening, be sure to reseal the container tightly and consume the fruit mix within 3-5 days to ensure maximum freshness.

Packaging of Fruit Naturals Tropical Medley

Fruit Naturals Tropical Medley is packaged in a resealable plastic container, making it easy to store and transport. The container is made from recyclable material, making it an eco-friendly choice. The front of the container features an image of the tropical fruits contained in the mix, as well as the product name and weight. The back of the package contains the nutritional information, ingredients list, and storage instructions.

Availability of Fruit Naturals Tropical Medley

Fruit Naturals Tropical Medley is available at most major grocery stores and supermarkets, as well as online retailers such as Amazon. It is sold in the refrigerated section and can be found near other fresh produce and fruit cups. The price of Fruit Naturals Tropical Medley may vary depending on your location and retailer. It is sold in 7.5 oz (213 g) and 32 oz (907 g) containers.

Customer Reviews of Fruit Naturals Tropical Medley

Customers who have tried Fruit Naturals Tropical Medley praise the flavor and freshness of the fruit mix. Many reviewers say that the fruit is sweet and juicy, with a perfect balance of acidity. Some customers also appreciate the convenience of the resealable container and the fact that the fruit mix is free from preservatives and artificial ingredients. However, a few reviewers note that the price of the product is higher compared to other fruit cups on the market.

Conclusion

Fruit Naturals Tropical Medley is a healthy and delicious fruit mix containing diced pineapples, mangoes, and papayas. It is low in calories, fat, and sodium, and is high in vitamin C, making it a nutritious snack on its own or as a topping for yogurt, oatmeal, or smoothies. Fruit Naturals Tropical Medley is free from artificial colors, flavors, or preservatives and is naturally gluten-free, making it suitable for those with special dietary needs. With its convenient packaging and refreshing taste, Fruit Naturals Tropical Medley is a must-try for anyone looking to add more fruit to their daily diet.

Tropical Medley is the perfect blend of sweet and fresh fruit. It is a healthy snack that is perfect for on-the-go or as a topping on your breakfast. I love how flavorful the fruit is and it's the perfect size to throw in my bag for lunch or a quick snack. Highly recommend!

Frequently Asked Questions about Fruit Naturals Tropical Medley

1. What is Fruit Naturals Tropical Medley?

Fruit Naturals Tropical Medley is a fruit cocktail consisting of a mix of various tropical fruits.

2. What fruits are included in Fruit Naturals Tropical Medley?

The exact blend of fruits included in Fruit Naturals Tropical Medley may vary depending on the specific product, but typically includes a mix of fruits such as pineapple, papaya, mango, kiwi, guava, and passionfruit.

3. How many calories are in Fruit Naturals Tropical Medley?

A 1/2 cup (124 g) serving of Fruit Naturals Tropical Medley typically contains around 60 calories.

4. Is Fruit Naturals Tropical Medley healthy?

Fruit Naturals Tropical Medley can be a healthy addition to your diet as it contains various vitamins, minerals, and fiber. However, it is important to be mindful of added sugars that may be present in some varieties.

5. How can I enjoy Fruit Naturals Tropical Medley?

Fruit Naturals Tropical Medley can be enjoyed as a snack on its own, added to yogurt or oatmeal for breakfast, or used as a topping for ice cream or smoothie bowls.

Nutritional Values of 1/2 cup (124 g) Fruit Naturals Tropical Medley

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)15 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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