Calories in 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup?

1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is 60 calories.

Are you looking for a low-calorie soup that is high in protein, reduced in sodium, and convenient to prepare? Look no further than the 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup, with only 60 calories per serving. This soup is perfect for mealtime, cooking, and for those who follow a heart-healthy or low-sodium diet.

Aside from its low-calorie count, this soup is also packed with protein, with 4 grams per serving. It is also reduced in sodium, with just 410 mg per serving compared to the regular version which has 790 mg. This makes it perfect for those who are watching their sodium intake but still want something that is flavorful and filling. The condensed soup form also makes it easy to store and prepare for a quick meal.

The Reduced Sodium Chicken Noodle Condensed Soup is not just healthy and practical, but it also has no artificial flavors, making it a favorite among health-conscious individuals. In this article, we'll explore more about why this soup is perfect for a variety of diets and lifestyles.

1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup

Low Calories

The 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is a low-calorie option for those who are conscious about their calorie intake. With just 60 calories per serving, it is a perfect snack or meal. The soup is also perfect for those who are watching their weight and are trying their best to stick to a low-calorie diet. Combined with exercise and other forms of physical activity, this soup can help you reach your weight loss goals.

High Protein

For those who need an extra boost of protein, the 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is an excellent option. It contains 4 grams of protein per serving, which makes it perfect for those who follow a high-protein or low-carb diet. Protein is an essential nutrient that is necessary for the growth and repair of muscles and tissues, and it is known to promote feelings of fullness and satiety. By consuming this soup, you can feel full and satisfied for longer periods, which will prevent overeating and snacking on unhealthy foods.

Reduced Sodium

One of the significant advantages of the 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is that it is reduced in sodium compared to the regular version. With just 410 mg per serving, it is an excellent option for those who need to stick to a low-sodium diet. High sodium intake is associated with high blood pressure, heart disease, and other health conditions. By consuming reduced sodium foods like this soup, you can reduce your overall sodium intake and promote heart health.

Convenient

The 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is a convenient meal that you can prepare in minutes. The condensed soup form allows you to save time on preparation, making it an ideal option for busy individuals who have limited time for meal preparation. This soup is also easy to store, so you can stock up on it without worrying about it going bad. You can keep it in your pantry or cupboard and prepare it whenever you need a quick and healthy meal.

Easy to Prepare

Preparing the 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is quick and straightforward. All you need to do is pour it into a microwave-safe bowl, add water, and heat it in the microwave for a few minutes. You can also prepare it on the stovetop by adding water to a saucepan and heating it over medium heat until it comes to a boil. Once it's boiling, add the soup and stir until it heats through.

Ideal for Mealtime

The 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is an ideal option for mealtime. You can enjoy it as it is or pair it with a piece of bread, salad, or a sandwich for a more filling meal. You can enjoy it for lunch or dinner, and it's also an excellent option for a quick meal when you're on the go.

No Artificial Flavors

Unlike many pre-packaged foods, the 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup contains no artificial flavors or preservatives. It is made from natural ingredients, which makes it an excellent option for those who are health-conscious and want to avoid consuming processed foods. This soup is packed with flavor, thanks to its natural ingredients such as chicken, noodles, and vegetables.

Perfect for Cooking

The Reduced Sodium Chicken Noodle Condensed Soup is not just perfect as a meal on its own, but it is also a great ingredient for cooking. It can be used as a base for soups, stews, and casseroles, which makes it a versatile option for a variety of dishes. You can also use it as a sauce for pasta dishes or as a flavoring for chicken or meat. Its condensed form makes it easy to use and blend with other ingredients.

Heart-Healthy

The 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is a heart-healthy option for those who want to reduce their risk of heart disease. Its reduced sodium content makes it an excellent option for those who need to stick to a low-sodium diet. The soup is also low in fat and cholesterol, which makes it ideal for those who need to watch their cholesterol levels. Its natural ingredients also make it a great source of vitamins and minerals that are essential for heart health.

Suitable for Different Diets

The 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup is suitable for a variety of diets and lifestyles. It is perfect for those who follow a low-sodium or heart-healthy diet, and it is also an excellent option for those who follow a low-carb or high-protein diet. The soup is also gluten-free, which makes it an excellent option for those who have gluten sensitivities or Celiac disease. Its natural ingredients make it a favorite among health-conscious individuals and those who prefer to eat whole foods.

Eating well is a form of self-respect.

5 Frequently Asked Questions about Reduced Sodium Chicken Noodle Condensed Soup

1. How much sodium is in Reduced Sodium Chicken Noodle Condensed Soup?

One serving (1/2 cup or 123 grams) of Reduced Sodium Chicken Noodle Condensed Soup contains 410 milligrams of sodium.

2. What are the ingredients in Reduced Sodium Chicken Noodle Condensed Soup?

The ingredients in Reduced Sodium Chicken Noodle Condensed Soup include chicken broth, enriched egg noodles, chicken meat, carrots, celery, chicken fat, modified food starch, onions, water, salt, potassium chloride, yeast extract, sugar, flavoring, and soy protein isolate.

3. Is Reduced Sodium Chicken Noodle Condensed Soup gluten-free?

No, Reduced Sodium Chicken Noodle Condensed Soup is not gluten-free as it contains enriched egg noodles which are made with wheat flour.

4. Can I use Reduced Sodium Chicken Noodle Condensed Soup as a base for my own soup recipe?

Yes, you can use Reduced Sodium Chicken Noodle Condensed Soup as a base for your own soup recipe. Simply add additional vegetables, seasonings, and proteins to create a customized soup.

5. How do I prepare Reduced Sodium Chicken Noodle Condensed Soup?

To prepare Reduced Sodium Chicken Noodle Condensed Soup, simply heat one can of soup with one can of water, milk, or a combination of both, in a pot on the stove, or in a microwave-safe bowl in the microwave, until hot and bubbly.

Nutritional Values of 1/2 cup (123 g) Reduced Sodium Chicken Noodle Condensed Soup

UnitValue
Calories (kcal)60 kcal
Fat (g)2 g
Carbs (g)8 g
Protein (g)3 g

Calorie breakdown: 29% fat, 52% carbs, 19% protein

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