Calories in 1/2 cup (122 g) Meatless Spaghetti Sauce?

1/2 cup (122 g) Meatless Spaghetti Sauce is 60 calories.

Are you looking for a low calorie option for your pasta? Look no further than 1/2 cup (122 g) Meatless Spaghetti Sauce, with only 60 calories per serving.

Not only is this sauce low in calories, it's also a healthy choice, with no cholesterol and only 90 mg of sodium. Plus, it's packed with authentic flavors that will make you forget you're eating a meatless sauce.

In this article, we'll explore why Meatless Spaghetti Sauce is a versatile ingredient that's perfect for any pasta type. Whether you're looking for a kid-friendly dinner or an easy-to-prepare meal for busy nights, Meatless Spaghetti Sauce has got you covered.

1/2 cup (122 g) Meatless Spaghetti Sauce

Low Calorie Option

With only 60 calories per serving, this sauce is a great way to cut calories from your meal without sacrificing flavor. Plus, if you're trying to lose weight, choosing a meatless sauce can help you reduce your overall calorie intake and increase your intake of plant-based foods. So next time you're making pasta, consider Meatless Spaghetti Sauce as a healthier alternative to traditional meat-based sauces.

Healthy Choice

With no cholesterol and only 90mg of sodium per serving, this sauce is a great way to reduce your intake of these unhealthy elements. Additionally, the sauce is packed with vegetables and plant-based proteins, providing you with essential nutrients and promoting a balanced diet. So if you want to make a healthy choice for your pasta, Meatless Spaghetti Sauce is a great option that won't sacrifice flavor.

Vegetarian-Friendly

This sauce is made without any meat products, making it a vegetarian-friendly option that still packs in plenty of flavor. Plus, choosing a meatless sauce is not only beneficial for your health, it also helps to reduce your carbon footprint by reducing your consumption of meat products. So whether you're a vegetarian or just looking to reduce your meat intake, Meatless Spaghetti Sauce is a delicious alternative that won't leave you missing the meat.

Authentic Flavors

Made with traditional Italian ingredients like tomatoes, garlic, and herbs, this sauce is bursting with flavor that will take your pasta dishes to the next level. Plus, the sauce is made with high-quality ingredients and no artificial preservatives, ensuring that you're getting the best possible taste and quality. So if you're looking for an authentic Italian flavor without the meat, Meatless Spaghetti Sauce is the perfect ingredient for your pasta dishes.

Easy to Prepare

Simply heat up the sauce in a saucepan or microwave, and pour it over your favorite pasta for a quick and easy meal. Plus, the sauce is versatile enough to use in a variety of dishes, from lasagna to pizza to meatball subs. So next time you're short on time but still want a delicious and healthy meal, turn to Meatless Spaghetti Sauce for a quick and easy solution.

Versatile Ingredient

Use it as a pizza sauce for a healthy and delicious pizza, or as a dipping sauce for breadsticks or mozzarella sticks. You can also use it as a base for your favorite soup or stew recipes, or add it to chili or casseroles for added flavor. So next time you're looking for a versatile ingredient that can be used in a variety of dishes, consider Meatless Spaghetti Sauce for a healthier, meatless option.

Perfect with Any Pasta Type

Use it with traditional spaghetti for a classic meal, or try it with penne, linguine, or fettuccine for a delicious twist. You can also add it to your favorite pasta salads or use it as a dipping sauce for your favorite pasta dishes. So whether you're a fan of traditional pasta dishes or looking to switch things up, Meatless Spaghetti Sauce is the perfect sauce for any pasta type.

Kid-Friendly

With its delicious Italian flavors and familiar pasta dishes, Meatless Spaghetti Sauce is a great way to introduce your kids to meatless meals without any fuss. Plus, the sauce is low in calories and packed with vegetables and plant-based proteins for added nutrition. So next time you're struggling to find a meal that your kids will love, consider Meatless Spaghetti Sauce for a healthy and delicious option.

Ideal for Busy Nights

Simply heat up the sauce and pour it over your favorite pasta for a quick and easy dinner that's ready in minutes. Plus, the sauce is versatile enough to use in a variety of recipes, making it a great option for meal prep or leftover night. So next time you're short on time but still want a healthy and delicious meal, turn to Meatless Spaghetti Sauce for an easy and satisfying solution.

No Meat Needed

Made with high-quality vegetables and plant-based proteins, this sauce provides all the flavor and nutrition you need without any meat products. Plus, choosing a meatless sauce is not only better for your health, it's better for the environment too. So next time you're craving a pasta dish, give Meatless Spaghetti Sauce a try and see for yourself that no meat is needed for a delicious and satisfying meal.

Meatless Spaghetti Sauce is a delicious and healthy option for any pasta dish, and is versatile enough to use in a variety of recipes. Plus, with its low calorie count, it's the perfect choice for anyone looking to cut calories from their diet without sacrificing flavor.

5 Frequently Asked Questions About Meatless Spaghetti Sauce

1. What is meatless spaghetti sauce?

Meatless spaghetti sauce is a tomato-based sauce that does not contain any meat, such as beef or pork. It is a vegetarian or vegan option for those who do not consume meat products.

2. Is meatless spaghetti sauce healthier than regular spaghetti sauce?

Meatless spaghetti sauce can be a healthier option as it typically contains fewer calories and less fat compared to spaghetti sauce with meat. It is also a good source of vitamins and minerals as it contains vegetables such as tomatoes, onions, and garlic.

3. How do you use meatless spaghetti sauce?

Meatless spaghetti sauce can be used to make a variety of dishes, including spaghetti, lasagna, pizza, and baked ziti. It can also be used as a dipping sauce for bread or vegetables.

4. Can you add meat to meatless spaghetti sauce?

Yes, you can add meat to meatless spaghetti sauce if you prefer. However, it will no longer be meatless and the nutritional information will vary depending on the type and amount of meat added.

5. How do you store meatless spaghetti sauce?

Meatless spaghetti sauce can be stored in an airtight container in the refrigerator for up to 5 days. It can also be frozen for up to 3 months. When reheating, ensure that it is heated to an internal temperature of 165°F/74°C.

Nutritional Values of 1/2 cup (122 g) Meatless Spaghetti Sauce

UnitValue
Calories (kcal)60 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

Similar Calories and Nutritional Values