Looking for a delicious and flavorful sauce to add to your pasta or meatballs? Look no further than 1/2 cup (120 ml) of Mini Meatball Italian Sauce! With only 110 calories, this sauce is a great addition to any meal.
Not only is this sauce low in calories, but it also contains key nutritional information that makes it a great choice for a balanced diet. With no trans fat and only 2 grams of saturated fat, this sauce won't weigh you down. It also contains 8 grams of carbohydrates, 5 grams of protein, and just 5% of your daily sodium intake.
In this article, we'll explore the benefits and uses of Mini Meatball Italian Sauce, and provide some tips on how to store it for maximum freshness and flavor.
Calories in 1/2 Cup Mini Meatball Italian Sauce
As mentioned earlier, one serving (1/2 cup or 120 ml) of Mini Meatball Italian Sauce contains approximately 110 calories. This low-calorie count makes it a great option for those who are watching their weight or looking for a healthier sauce to use in their meals.
Serving Size of Mini Meatball Italian Sauce
One serving size of Mini Meatball Italian Sauce is 1/2 cup or 120 ml. This is a standard serving size that can be used to measure out the appropriate amount of sauce for your meal.
Total Fat Content in Mini Meatball Italian Sauce
One serving size of Mini Meatball Italian Sauce contains 4.5 grams of total fat. Of this, 2 grams are saturated fat and there is no trans fat in the sauce. This makes it a healthier option than many other sauces on the market that contain high amounts of trans fat and saturated fat.
Sodium Content in Mini Meatball Italian Sauce
One serving size of Mini Meatball Italian Sauce contains 120 mg of sodium. This makes up only 5% of your daily intake, which is a good amount for a sauce, as many sauces have high amounts of sodium.
Carbohydrates in Mini Meatball Italian Sauce
One serving size of Mini Meatball Italian Sauce contains 8 grams of carbohydrates. This makes it a good option for those following a low-carb diet or those looking to limit their carbohydrate intake.
Protein Content in Mini Meatball Italian Sauce
One serving size of Mini Meatball Italian Sauce contains 5 grams of protein. This makes it a good source of protein for a sauce, and a great way to add additional protein to your meal.
Ingredients in Mini Meatball Italian Sauce
Mini Meatball Italian Sauce is made with high-quality ingredients such as tomatoes, olive oil, basil, garlic, and spices. It does not contain any artificial flavors or colors, and is made with real, simple ingredients that you can feel good about.
Benefits of Mini Meatball Italian Sauce
Mini Meatball Italian Sauce has many benefits, including being low in calories and saturated fat, and containing no artificial flavors or colors. It's a great way to add flavor to any meal without adding unnecessary calories or fat.
Uses of Mini Meatball Italian Sauce
Mini Meatball Italian Sauce can be used in a variety of ways, including as a spaghetti sauce, a meatball sauce, or a dipping sauce for bread or vegetables. It's a versatile sauce that can be used in many different recipes and adds a burst of flavor to any dish.
How to Store Mini Meatball Italian Sauce
Mini Meatball Italian Sauce should be stored in the refrigerator after opening. It can be stored in an airtight container for up to one week after opening. If you have leftover sauce that you want to keep for a longer period of time, it can be frozen in an airtight container for up to three months.
Mini Meatball Italian Sauce is a great way to add flavor to any meal without adding unnecessary calories or fat.
5 FAQ About Mini Meatball Italian Sauce
1. What is Mini Meatball Italian Sauce?
Mini Meatball Italian Sauce is a tomato-based sauce that features small meatballs made of ground beef, herbs, bread crumbs, and Parmesan cheese. It is a classic Italian dish typically served with pasta.
2. How many calories are in Mini Meatball Italian Sauce?
One-half cup (120 ml) of Mini Meatball Italian Sauce contains 110 calories.
3. How is Mini Meatball Italian Sauce made?
To make Mini Meatball Italian Sauce, sauté chopped onions and garlic in olive oil until they become translucent. Then, add canned tomatoes, tomato paste, and seasonings (such as oregano, thyme, and basil) and let the sauce simmer for about 20 minutes. Finally, add cooked meatballs and continue cooking for another 10-15 minutes until the meatballs are heated through.
4. What can I serve with Mini Meatball Italian Sauce?
Mini Meatball Italian Sauce pairs well with various types of pasta, such as spaghetti, linguine, fettuccine, and penne. It can also be served over polenta or used as a topping for pizza.
5. Can I make Mini Meatball Italian Sauce ahead of time?
Yes, you can make Mini Meatball Italian Sauce ahead of time and store it in the refrigerator for up to three days or in the freezer for up to two months. Reheat the sauce on the stove or in the microwave before serving.