If you're craving something sweet and cold, you might be tempted to grab a scoop of blueberry pie ice cream. But before you indulge, it's important to know what's in it. A 1/2 cup (114 g) serving of Elena's Blueberry Pie Ice Cream contains 290 calories.

But calorie count isn't the only thing to consider. The fat, carb, protein, and sugar content are also important factors to keep in mind. Here's a breakdown of the nutritional information for Elena's Blueberry Pie Ice Cream:

In this article, we'll explore the nutritional value of Elena's Blueberry Pie Ice Cream, as well as its shelf life and storage instructions.

Calories in Elena's Blueberry Pie Ice Cream

As mentioned earlier, a 1/2 cup (114 g) serving of Elena's Blueberry Pie Ice Cream contains 290 calories. That's almost 15% of the recommended daily calorie intake for an average adult. If you're trying to manage your weight or cut back on calories, it's important to be mindful of your portions. Consider enjoying a smaller scoop or sharing a pint with a friend. It's worth noting that the calorie count may vary depending on the brand of ice cream and the specific ingredients used.

Fat Content in Elena's Blueberry Pie Ice Cream

A serving of Elena's Blueberry Pie Ice Cream contains 18 grams of fat, with 11 grams coming from saturated fat. That's over 25% of the daily recommended intake of saturated fat for an average adult. While fat is an essential nutrient, it's important to consume it in moderation. Too much saturated fat can increase your risk of heart disease and other health issues. Consider enjoying Elena's Blueberry Pie Ice Cream as an occasional treat rather than a daily indulgence. The fat content may also vary depending on the specific brand and ingredients used.

Carbs in Elena's Blueberry Pie Ice Cream

A serving of Elena's Blueberry Pie Ice Cream contains 28 grams of carbs, with 25 grams coming from sugar. While carbs are an important source of energy, it's important to be mindful of your sugar intake. Too much sugar can lead to a variety of health issues, including weight gain, tooth decay, and an increased risk of heart disease. If you're watching your carb or sugar intake, consider enjoying a smaller scoop or trying a low-sugar alternative.

Protein in Elena's Blueberry Pie Ice Cream

A serving of Elena's Blueberry Pie Ice Cream contains 3 grams of protein. Protein is an essential nutrient that plays a variety of important roles in the body, including building and repairing tissues, supporting immune function, and maintaining healthy skin and bones. However, Elena's Blueberry Pie Ice Cream is not a significant source of protein. If you're looking to boost your protein intake, consider enjoying a small serving of Elena's Blueberry Pie Ice Cream alongside a protein-rich snack like nuts or Greek yogurt.

Sugar Content in Elena's Blueberry Pie Ice Cream

As mentioned earlier, a serving of Elena's Blueberry Pie Ice Cream contains 25 grams of sugar. While sugar can be enjoyable in moderation, too much can lead to a variety of health issues. If you're watching your sugar intake, consider enjoying a smaller scoop or trying a low-sugar alternative. It's also worth noting that the sugar content may vary depending on the brand and ingredients used.

Serving Size of Elena's Blueberry Pie Ice Cream

A serving of Elena's Blueberry Pie Ice Cream is 1/2 cup (114 g). It's important to be mindful of your portions when enjoying indulgent treats like ice cream. Consider using a measuring cup to ensure you're enjoying a proper serving size. If you're looking to indulge in a larger serving, consider sharing a pint with a friend or saving the rest for later.

Ingredients in Elena's Blueberry Pie Ice Cream

Elena's Blueberry Pie Ice Cream is typically made with a variety of ingredients, including cream, sugar, blueberry pie filling, and sometimes graham cracker crumbs for added texture. It's important to be mindful of the ingredients in your food, especially if you have any allergies or dietary restrictions. Always read the ingredient list and nutrition information before purchasing or consuming a food product. If you have any concerns about the ingredients in Elena's Blueberry Pie Ice Cream, consider making your own homemade version with ingredients you trust.

Allergens in Elena's Blueberry Pie Ice Cream

Elena's Blueberry Pie Ice Cream typically contains dairy, which can be a common allergen for some individuals. If you have any allergies or dietary restrictions, make sure to read the ingredient list and nutrition information carefully before purchasing or consuming Elena's Blueberry Pie Ice Cream. If you're lactose intolerant or vegan, consider trying a non-dairy or plant-based alternative.

Shelf Life of Elena's Blueberry Pie Ice Cream

The shelf life of Elena's Blueberry Pie Ice Cream typically depends on the brand and how it's stored. In general, ice cream can last for several months when stored properly in the freezer. However, it's important to check the expiration date and look for any signs of freezer burn or spoilage before consuming. If you're unsure about the shelf life of your ice cream, consider checking with the manufacturer or a food safety expert.

Storage Instructions for Elena's Blueberry Pie Ice Cream

To keep your Elena's Blueberry Pie Ice Cream fresh and delicious, it's important to store it properly. Make sure to keep it in the freezer at a consistent temperature of 0°F or lower. Avoid exposing it to direct sunlight or any heat sources, which can cause it to melt and refreeze. If you're storing a pint or larger container, consider covering the surface of the ice cream with wax paper or plastic wrap to prevent ice crystals from forming.