Calories in 1/2 cup (106 g) New York Super Chunk Fudge Ice Cream?

1/2 cup (106 g) New York Super Chunk Fudge Ice Cream is 300 calories.

Whether you're cooling down on a hot summer day or just craving something sweet, indulging in a 1/2 cup (106 g) of New York Super Chunk Fudge Ice Cream can be a real treat. However, it's important to be aware of its nutritional content. One serving of this ice cream contains approximately 300 calories.

Additionally, this frozen dessert provides a moderate amount of fat, carbohydrates, and sugar, and a smaller amount of protein.

In this article, we'll take a closer look at the nutritional profile of New York Super Chunk Fudge Ice Cream and explore some healthier alternatives to enjoy.

1/2 cup (106 g) New York Super Chunk Fudge Ice Cream

Calories in New York Super Chunk Fudge Ice Cream

As mentioned earlier, a 1/2 cup serving (106 g) of New York Super Chunk Fudge Ice Cream contains around 300 calories. This is a relatively high amount of calories for a single serving, so it's important to keep portion sizes in mind if you're trying to manage your weight. Additionally, if you're looking to indulge in something sweet, you may want to consider opting for a smaller serving of ice cream or enjoying it as an occasional treat rather than a daily staple.

Fats in New York Super Chunk Fudge Ice Cream

A 1/2 cup serving of New York Super Chunk Fudge Ice Cream contains around 18 grams of fat, with 11 grams of saturated fat. While some fat is necessary for a healthy diet, saturated fats should be limited as they can increase cholesterol levels and raise the risk of heart disease. It's important to be mindful of your overall intake of saturated fats and other sources of fat throughout the day in order to maintain a healthy balance.

Carbohydrates in New York Super Chunk Fudge Ice Cream

A 1/2 cup serving of New York Super Chunk Fudge Ice Cream contains around 32 grams of carbohydrates, with 27 grams coming from sugar. While carbohydrates are an important source of energy for the body, consuming excessive amounts of sugar can lead to weight gain and increased risk of chronic diseases like diabetes and heart disease. It's important to be aware of the sugar content in this and other sweetened foods, and to enjoy them in moderation as part of an overall healthy diet.

Proteins in New York Super Chunk Fudge Ice Cream

A 1/2 cup serving of New York Super Chunk Fudge Ice Cream contains around 4 grams of protein. While protein is an important nutrient for building and repairing tissues in the body, this amount is relatively small compared to the other macronutrients in the product. It's important to ensure that you're getting enough protein from other sources throughout the day in order to meet your body's needs.

Sugars in New York Super Chunk Fudge Ice Cream

As mentioned earlier, a 1/2 cup serving of New York Super Chunk Fudge Ice Cream contains around 27 grams of sugar. This is a relatively high amount of sugar, and consuming excess amounts of sugar can increase the risk of weight gain and chronic diseases like diabetes and heart disease. It's important to be mindful of your overall sugar intake throughout the day and to limit your consumption of sweetened foods and beverages.

Vitamins in New York Super Chunk Fudge Ice Cream

While New York Super Chunk Fudge Ice Cream does not provide a significant amount of vitamins, it does contain small amounts of vitamin A and calcium. Vitamin A is important for maintaining healthy vision and immune function, while calcium is essential for building and maintaining strong bones and teeth. However, it's important to note that these amounts are relatively small and that there are other sources of these nutrients that are more nutrient-dense.

Minerals in New York Super Chunk Fudge Ice Cream

Along with small amounts of vitamin A and calcium, New York Super Chunk Fudge Ice Cream also contains small amounts of iron and potassium. Iron is important for building healthy red blood cells and carrying oxygen throughout the body, while potassium is involved in regulating blood pressure and supporting heart health. While these minerals are important, it's important to ensure that you're getting adequate amounts from other sources as well to meet your body's needs.

Ingredients in New York Super Chunk Fudge Ice Cream

The ingredients in New York Super Chunk Fudge Ice Cream typically include milk, cream, sugar, fudge pieces, corn syrup, whey protein concentrate, and stabilizers like guar gum or xanthan gum. While these ingredients provide the flavor, texture, and creaminess of the ice cream, they may also contribute to its nutritional profile. It's important to be aware of the ingredients in your food and to make informed choices based on your individual nutritional needs.

Benefits of New York Super Chunk Fudge Ice Cream

While New York Super Chunk Fudge Ice Cream is not considered a particularly nutritious food, it can still be enjoyed as part of an overall balanced diet. For some people, indulging in a sweet treat like ice cream can provide pleasure and satisfaction, which can have positive impacts on mental health and well-being. Additionally, consuming moderate amounts of sugar can provide a quick source of energy to fuel physical activity or mental tasks.

Alternatives to New York Super Chunk Fudge Ice Cream

If you're looking for healthier Alternatives to New York Super Chunk Fudge Ice Cream, there are many options available. Some options include:

  • Low-fat or non-dairy ice cream made with natural sweeteners like stevia or monk fruit
  • Fruit-based sorbets or soft-serve ice creams
  • Frozen yogurt with fresh fruit or nuts
These alternatives can provide the same indulgent flavor and texture of ice cream while providing fewer calories and less sugar.

FAQs About New York Super Chunk Fudge Ice Cream

1. How many calories in a half cup serving of New York Super Chunk Fudge Ice Cream?

There are 300 calories in a half cup (106 g) serving of New York Super Chunk Fudge Ice Cream.

2. What are the ingredients in New York Super Chunk Fudge Ice Cream?

The ingredients in New York Super Chunk Fudge Ice Cream include milk, cream, sugar, fudge swirl, cocoa processed with alkali, corn syrup, skim milk, whey, stabilizer, natural and artificial flavors.

3. Is New York Super Chunk Fudge Ice Cream gluten-free?

It is not specified on the packaging if New York Super Chunk Fudge Ice Cream is gluten-free, so it is best to check with the manufacturer if you have gluten sensitivities.

4. How much saturated fat is in New York Super Chunk Fudge Ice Cream?

There are 11 grams of saturated fat in a half cup serving of New York Super Chunk Fudge Ice Cream.

5. Does New York Super Chunk Fudge Ice Cream contain any nuts?

The packaging states that New York Super Chunk Fudge Ice Cream may contain traces of peanuts and tree nuts, so it is best to check the packaging or with the manufacturer if you have nut allergies.

Nutritional Values of 1/2 cup (106 g) New York Super Chunk Fudge Ice Cream

UnitValue
Calories (kcal)300 kcal
Fat (g)20 g
Carbs (g)29 g
Protein (g)5 g

Calorie breakdown: 57% fat, 37% carbs, 6% protein

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