What are the calories in a 1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie?

There are 240 calories in a 1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie.

Calories in 1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie?

Name: Calories in 1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie and Nutrition Facts
Prep time: 14 min
Cook time: 14 min
Cuisine: World
Ingredients: 1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie

1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie is 240 calories.

Did you know that a 1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie contains 240 calories? If you're concerned about your calorie intake, it's important to be aware of the nutritional values of the foods you eat. In this article, we'll take a closer look at the Outrageous Oatmeal Raisin Cookie, examining its fat content, carbohydrate content, sugar content, fiber content, protein content, ingredients, allergens, dietary restrictions and health benefits.

The Outrageous Oatmeal Raisin Cookie contains 9 grams of fat, which is 14% of the recommended daily intake for an adult. It also contains 36 grams of carbohydrates and 19 grams of sugar. However, it does have 3 grams of fiber and 4 grams of protein which can help keep you feeling full and energized.

Whether you're trying to watch your calories or simply making healthier choices, understanding the nutritional content of your favorite foods is key to making informed decisions. Read on for more insights into the Outrageous Oatmeal Raisin Cookie.

1/2 cookie (60 g) Outrageous Oatmeal Raisin Cookie

One serving of the Outrageous Oatmeal Raisin Cookie has 240 calories. This is a high calorie count for a single serving, and it's important to be mindful of how many cookies you consume.

The Outrageous Oatmeal Raisin Cookie contains 9 grams of fat, which is 14% of the recommended daily intake for an adult. This includes 3 grams of saturated fat, which is about 15% of the recommended daily intake. Consuming too much saturated fat can increase your risk of heart disease and other health problems, so it's important to monitor your intake.

One Outrageous Oatmeal Raisin Cookie has 36 grams of carbohydrates, including 3 grams of dietary fiber and 19 grams of sugar. Carbohydrates provide energy for the body, but too much sugar can cause a spike in blood sugar levels, which can be dangerous for those with diabetes or other health conditions. It's important to monitor your carbohydrate intake and consume a balanced diet.

The Outrageous Oatmeal Raisin Cookie contains 19 grams of sugar per serving. Too much sugar can lead to weight gain, tooth decay, and other health problems. It's important to monitor your sugar intake and limit your consumption of sugary foods.

The Outrageous Oatmeal Raisin Cookie contains 3 grams of dietary fiber per serving. Fiber is important for digestive health and can help keep you feeling full for longer periods of time. It's recommended that adults consume between 25 and 30 grams of fiber per day, so adding high-fiber foods like fruits, vegetables and whole grains to your diet can be beneficial.

The Outrageous Oatmeal Raisin Cookie contains 4 grams of protein per serving. Protein plays a key role in building and repairing tissues, and can help keep you feeling full and satiated.

The Outrageous Oatmeal Raisin Cookie is made from a variety of ingredients including rolled oats, raisins, wheat flour, butter, eggs, and sugar. It's important to be aware of the ingredients in your favorite foods, especially if you have any dietary restrictions or allergies.

The Outrageous Oatmeal Raisin Cookie contains wheat, eggs, and milk. If you have any allergies or sensitivities to these ingredients, it's important to avoid consuming this product.

The Outrageous Oatmeal Raisin Cookie is not suitable for those following a gluten-free or dairy-free diet, as it contains wheat and milk. It's important to be aware of your dietary restrictions and choose foods that align with your lifestyle.

While the Outrageous Oatmeal Raisin Cookie is a high-calorie and high-sugar treat, it does contain fiber and protein which can be beneficial to the body. The rolled oats in the cookie may also provide heart-healthy benefits, as oats are known to help lower cholesterol levels. However, it's important to consume this food in moderation and within the context of a balanced diet.

The Outrageous Oatmeal Raisin Cookie contains a high amount of calories and sugar, but also provides some fiber and protein to the body. It's important to consume this food in moderation and within the context of a balanced diet.

FAQs About Outrageous Oatmeal Raisin Cookie

1. How many calories are in half of an outrageous oatmeal raisin cookie?

Half of a cookie weighing 60 g contains 240 calories.

2. What are the ingredients in an outrageous oatmeal raisin cookie?

The ingredients typically include oats, raisins, flour, butter, sugar, eggs, baking soda, salt, and cinnamon.

3. Does the cookie contain any allergens?

The cookie contains wheat, dairy, and eggs and may also contain traces of nuts, soy, and other allergens. It is important to check the packaging for a list of all the ingredients and possible allergens.