Are you looking for a delicious and nutritious meal option? Look no further than 1/2 container (198 g) of Chili with Beans! This hearty dish packs a punch with 170 calories per serving.
Not only is this chili tasty, it also contains a variety of important nutrients. Each serving provides 14 grams of protein and 8 grams of fiber, making it a filling and satisfying meal option.
In this article, we'll explore the nutritional information, health benefits, and serving suggestions for 1/2 container of Chili with Beans.
Each serving of 1/2 container (198 g) Chili with Beans contains: calories: 170 Total Fat: 4.5g
Serving Size
The recommended serving size for Chili with Beans is 1/2 container (198 g).
Calories per Serving
Each serving of 1/2 container (198 g) Chili with Beans contains 170 calories.
Ingredients
The ingredients in 1/2 container (198 g) Chili with Beans include: Cooked Pinto Beans, Water, Tomato Paste, Ground Beef, Onions, Green Bell Peppers, Contains 2% or Less of The Following: Dehydrated Onion and Garlic, Chili Pepper, Distilled Vinegar, Paprika, Spices, Sugar, Salt, Soy Sauce (Water, Soybeans, Salt, Wheat Flour), Corn Maltodextrin, Autolyzed Yeast Extract, Caramel Color, Citric Acid, Disodium Inosinate, Disodium Guanylate, Modified Corn Starch, Soy Lecithin, Natural and Artificial Flavors.
Allergens
Chili with Beans contains soy and wheat. It may also contain traces of other allergens due to manufacturing processes.
Preparation
To prepare 1/2 container of Chili with Beans, simply remove the lid and heat in the microwave for 2-3 minutes or until heated through. Alternatively, transfer the chili to a pot and heat on the stove over medium heat, stirring occasionally, until heated through.
Storage
Unopened containers of Chili with Beans can be stored in a cool, dry place. Once opened, any unused chili should be refrigerated and consumed within 3 days.
Health Benefits
Chili with Beans is a great source of protein and fiber, both of which are important for maintaining a healthy diet. The fiber in the chili can also help to promote digestive health.
Side Dish Ideas
Chili with Beans pairs well with a variety of side dishes, such as rice, cornbread, or a side salad.
Meal Ideas
Chili with Beans makes a great standalone meal or can be used as a base for chili mac or nachos. It can also be topped with shredded cheese or sour cream for added flavor.
Chili with Beans is a delicious and nutritious meal option that is easy to prepare and pairs well with a variety of sides. Plus, it contains important nutrients like protein and fiber that can help you maintain a healthy diet.
5 Frequently Asked Questions About Chili with Beans
1. How many calories are in a half-container of Chili with Beans?
A half-container of Chili with Beans, which is 198 grams, contains 170 calories.
2. Is Chili with Beans a healthy meal option?
Chili with Beans can be a healthy meal option if it is prepared with lean meat and contains lots of vegetables. The high fiber content of beans can also be beneficial for digestion and weight management.
3. What are the benefits of eating Chili with Beans?
Eating Chili with Beans can provide a good source of protein, fiber, and vitamins and minerals such as iron and zinc. Additionally, it can be a filling and satisfying meal option, making it great for weight management.
4. Can Chili with Beans be frozen for later use?
Yes, Chili with Beans can be frozen for later use, but it is important to freeze it in an airtight container to prevent freezer burn. It can be stored in the freezer for up to 3 months and reheated when ready to eat.
5. What are some ways to serve Chili with Beans?
Chili with Beans can be served on its own as a main dish, or it can be used as a topping for baked potatoes, rice, or nachos. It can also be served with a salad or crusty bread on the side.