Looking for a tasty side dish that won't blow your daily calorie count? Look no further than our 1/2 carton (92 g) Deluxe Sides Roasted Super Sweet Yellow & White Corn, which has only 110 calories per serving!
But calorie count isn't the only concern when choosing a side dish. You also want something that's made with quality, wholesome ingredients that provide nutritional value to your diet.
In this article, we'll explore the nutritional benefits of yellow and white corn, as well as provide some recipe and cooking pairing suggestions for our delicious Roasted Super Sweet Yellow & White Corn.
Calories in Deluxe Sides Roasted Super Sweet Yellow & White Corn
As mentioned in our introduction, our Deluxe Sides Roasted Super Sweet Yellow & White Corn contains only 110 calories per serving. This makes it a great option for those who are counting calories or watching their daily intake.
Serving Size of Deluxe Sides Roasted Super Sweet Yellow & White Corn
Our 1/2 carton (92 g) serving size of Deluxe Sides Roasted Super Sweet Yellow & White Corn is the perfect amount to complement any meal. It's filling and satisfying, but won't leave you feeling stuffed or bloated.
Ingredients of Deluxe Sides Roasted Super Sweet Yellow & White Corn
We use only the highest quality ingredients in our Deluxe Sides Roasted Super Sweet Yellow & White Corn. Here's a breakdown of what you'll find in each delicious serving:
- Roasted Super Sweet Yellow & White Corn
- Salt
- Butter
- Pepper
Nutritional Value of Deluxe Sides Roasted Super Sweet Yellow & White Corn
In addition to being low in calories, our Roasted Super Sweet Yellow & White Corn is also packed with nutritional value. Here are the nutritional facts for each serving:
- Calories: 110
- Protein: 2g
- Fiber: 2g
- Sugar: 5g
- Fat: 5g
- Carbohydrates: 16g
Benefits of Eating Yellow & White Corn
Corn is a great source of fiber and provides many health benefits. Here are some of the top benefits of eating yellow and white corn:
- Rich in antioxidants that reduce the risk of cancer and heart disease
- Lowers blood sugar levels
- Helps with digestion and relieves constipation
- Good source of vitamins B and C
Roasted Super Sweet Yellow & White Corn Recipe
Here's a simple and delicious recipe for our Roasted Super Sweet Yellow & White Corn:
- Preheat oven to 400°F
- Empty contents of 1/2 carton (92 g) Deluxe Sides Roasted Super Sweet Yellow & White Corn into a baking dish
- Top with 1 tbsp butter and sprinkle with salt and pepper to taste
- Bake for 10-12 minutes, stirring occasionally, until corn is heated through and slightly crispy on top
Our Deluxe Sides Roasted Super Sweet Yellow & White Corn is made with only a few simple ingredients, but we want to disclose any allergens for our customers. Here are the allergen notes for our Roasted Super Sweet Yellow & White Corn:
How to Store Deluxe Sides Roasted Super Sweet Yellow & White Corn
Our Roasted Super Sweet Yellow & White Corn should be kept refrigerated until you're ready to heat and serve it. Once opened, you can store any remaining corn in an airtight container in the refrigerator for up to 3-5 days.
Cooking Instructions for Deluxe Sides Roasted Super Sweet Yellow & White Corn
Our Roasted Super Sweet Yellow & White Corn is a snap to prepare. Here are the simple cooking instructions:
- Heat in the microwave for 2-3 minutes, stirring occasionally, until heated through
- Or, preheat oven to 400°F, empty contents of 1/2 carton (92 g) Deluxe Sides Roasted Super Sweet Yellow & White Corn into a baking dish, and bake for 10-12 minutes, stirring occasionally, until heated through and slightly crispy on top
Pairing Suggestions for Deluxe Sides Roasted Super Sweet Yellow & White Corn
Our Roasted Super Sweet Yellow & White Corn pairs well with a variety of main dishes. Here are some suggestions to get you started:
- Grilled chicken or steak
- Pork chops
- Fish or seafood
- Vegetarian dishes like black bean burgers or tofu stir-fry
5 FAQs About Deluxe Sides Roasted Super Sweet Yellow & White Corn
1. What are the ingredients of Deluxe Sides Roasted Super Sweet Yellow & White Corn?
The ingredients of Deluxe Sides Roasted Super Sweet Yellow & White Corn include corn, water, sugar, salt, whey protein concentrate, natural flavor, and citric acid.
2. Is Deluxe Sides Roasted Super Sweet Yellow & White Corn gluten-free?
Yes, Deluxe Sides Roasted Super Sweet Yellow & White Corn is gluten-free.
3. How many calories are in 1/2 carton (92 g) of Deluxe Sides Roasted Super Sweet Yellow & White Corn?
One half carton (92 g) of Deluxe Sides Roasted Super Sweet Yellow & White Corn contains 110 calories.
4. Can Deluxe Sides Roasted Super Sweet Yellow & White Corn be cooked in the microwave?
Yes, Deluxe Sides Roasted Super Sweet Yellow & White Corn can be cooked in the microwave by removing the carton cover, microwaving on high for 2-3 minutes, stirring, and then microwaving for an additional 1-2 minutes.
5. Is Deluxe Sides Roasted Super Sweet Yellow & White Corn a healthy side dish option?
Deluxe Sides Roasted Super Sweet Yellow & White Corn can be a healthy side dish option when consumed in moderation as part of a balanced diet due to its high fiber and vitamin C content.