Calories in 2 oz (56 g) Bold Blackened Oven Roasted Turkey Breast?

2 oz (56 g) Bold Blackened Oven Roasted Turkey Breast is 60 calories.

If you're looking for a low-calorie option for weight loss, 2 oz (56 g) Bold Blackened Oven Roasted Turkey Breast is a great choice. At only 60 calories, it's a satisfying source of protein that can be used in a variety of meals. Whether you're on a low-carb diet or simply looking for a filling lunch option, Bold Blackened Oven Roasted Turkey Breast is a healthy choice.

In addition to being low in calories, Bold Blackened Oven Roasted Turkey Breast is also a great source of protein. Each serving contains about 13 grams of protein, making it a filling and nutritious meal option. It's also low in fat and carbohydrates, making it ideal for those who are watching their calorie intake.

In this article, we'll explore some practical tips and strategies for incorporating Bold Blackened Oven Roasted Turkey Breast into your diet, as well as some of the benefits of this versatile protein source.

2 oz (56 g) Bold Blackened Oven Roasted Turkey Breast

Low-calorie option for weight watchers

As mentioned earlier, Bold Blackened Oven Roasted Turkey Breast is an excellent low-calorie option for those who are trying to lose weight. At only 60 calories per serving, it can be used in a variety of meals without adding a lot of excess calories. In addition to being low in calories, Bold Blackened Oven Roasted Turkey Breast is also a good source of nutrients. It's low in fat and carbohydrates, making it an ideal choice for weight watchers who are looking to cut down on their calorie intake without sacrificing nutrition.

A healthy source of protein

One of the key benefits of Bold Blackened Oven Roasted Turkey Breast is that it's a great source of protein. Each serving contains about 13 grams of protein, which can help keep you feeling full and satisfied throughout the day. Protein is also important for building and repairing tissues in the body, making it an essential nutrient for overall health and wellness.

A filling meal option

Bold Blackened Oven Roasted Turkey Breast is a great option for those who are looking for a Filling meal option. With its high protein content and Low calorie count, it can help keep you feeling full and satisfied throughout the day. It can be used in a variety of dishes, from Salads to Sandwiches to wraps, making it a versatile and convenient choice for mealtime.

Great for sandwiches and salads

Bold Blackened Oven Roasted Turkey Breast is a great addition to Sandwiches and Salads. Its bold flavor pairs well with a variety of ingredients, from fresh greens to sliced tomatoes and cucumbers. It can also be used as a wrap filling, or added to soups and stews for an extra protein boost.

Gluten-free option

If you're on a Gluten-free diet, Bold Blackened Oven Roasted Turkey Breast is an ideal protein source. It's naturally gluten-free, making it a safe choice for those with celiac disease or gluten intolerance. It's also free from artificial flavors, colors, and preservatives, making it a healthier alternative to many processed deli meats.

Ideal for those on a low-carb diet

Bold Blackened Oven Roasted Turkey Breast is a great choice for those on a low-carb diet. It's naturally low in carbohydrates, making it a safe choice for those who are watching their carb intake. It's also a good source of protein, which is important for building and repairing tissues in the body. This makes it an ideal choice for those looking to maintain muscle mass while losing weight.

Convenient for on-the-go snacking

Bold Blackened Oven Roasted Turkey Breast is a convenient and portable snack option. It can be easily packed in a lunchbox or taken on-the-go for a quick and easy protein boost. It's also a great addition to a charcuterie board, providing a tasty and healthy alternative to many processed meats.

Perfect addition to charcuterie boards

If you're looking for a healthy and tasty addition to your charcuterie board, Bold Blackened Oven Roasted Turkey Breast is a great choice. It pairs well with a variety of cheeses, crackers, and fruits, adding a touch of protein and nutrition to your snack plate. It's also a great option for entertaining guests who are looking for healthier snack options.

Great for meal prep and batch cooking

Bold Blackened Oven Roasted Turkey Breast is a great option for Meal prep and Batch cooking. It can be easily cooked and stored in the refrigerator or freezer, making it a convenient and time-saving option for those who are short on time. It can also be sliced or shredded and used in a variety of meals, from soups and stews to casseroles and pasta dishes.

Pairs well with a variety of flavors

Bold Blackened Oven Roasted Turkey Breast is a versatile ingredient that pairs well with a variety of flavors. It can be used in Mexican dishes, such as burritos and tacos, or added to Asian-inspired stir-fries and noodle dishes. It also pairs well with a variety of herbs and spices, making it a tasty and Flavorful addition to many recipes.

5 FAQ About Bold Blackened Oven Roasted Turkey Breast

1. Is bold blackened oven roasted turkey breast healthy?

Yes. Turkey breast is low in fat and high in protein, which makes it a healthy food choice. The bold blackened seasoning adds a delicious kick to this lean protein.

2. What is bold blackened seasoning?

Bold blackened seasoning is a blend of spices and herbs, including paprika, garlic powder, onion powder, cayenne pepper, and thyme. It gives the turkey breast a smoky, spicy flavor.

3. How is Bold Blackened Oven Roasted Turkey Breast cooked?

The turkey is roasted in the oven, which results in a moist and tender texture. The bold blackened seasoning is added before roasting to give the turkey its distinct flavor.

4. What are the serving suggestions for Bold Blackened Oven Roasted Turkey Breast?

The turkey breast can be sliced and served as a sandwich, added to a salad, or eaten as a high-protein snack. It pairs well with a variety of sides, including roasted vegetables and sweet potato fries.

5. Where can I find Bold Blackened Oven Roasted Turkey Breast?

The product is available at most grocery stores and can usually be found in the deli section. It may also be available online through the retailer's website or on Amazon.

Nutritional Values of 2 oz (56 g) Bold Blackened Oven Roasted Turkey Breast

UnitValue
Calories (kcal)60 kcal
Fat (g)0.5 g
Carbs (g)2 g
Protein (g)12 g

Calorie breakdown: 7% fat, 13% carbs, 79% protein

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