11 1/2 Fl Oz Cranberry Apple Drink contains 220 calories, making it a tasty yet nutritious option for anyone looking to quench their thirst while watching their weight. This delicious drink is a blend of two flavors that work together to create a refreshing and healthy beverage option.
This cranberry apple drink is low in sodium and high in Vitamin C, making it an excellent choice for anyone looking to remain hydrated while still getting essential nutrients. Additionally, this beverage is low in fat with no saturated fats, making it a great choice for individuals trying to manage their weight.
Whether you're looking for a refreshing midday snack or a post-workout recovery drink, the Cranberry Apple Drink has got you covered. In this article, we'll explore the nutritional benefits of this delicious beverage and look at some alternatives for people looking for a healthy alternative to cranberry apple drink.
Calories in Cranberry Apple Drink
One serving (11 1/2 Fl Oz) of cranberry apple drink contains 220 calories. This calorie count may vary depending on the size and ingredients of the drink. While 220 calories may seem high for a beverage, it's important to remember that this drink also provides essential nutrients that benefit overall health. Additionally, there are lower calorie options available for individuals looking to cut down on their calorie intake.
Carbs in Cranberry Apple Drink
One serving (11 1/2 Fl Oz) of cranberry apple drink contains 55 grams of carbohydrates. This carbohydrate count may vary depending on the size and ingredients of the drink. The carbohydrates in this beverage come from the natural sugars found in cranberry and apple juice. These natural sugars provide a quick source of energy that can help support an active lifestyle. Additionally, there are low-carbohydrate options available for individuals looking to limit their carbohydrate intake.
Protein in Cranberry Apple Drink
One serving (11 1/2 Fl Oz) of cranberry apple drink contains no protein. This protein count may vary depending on the size and ingredients of the drink. While this beverage does not contain protein, it still provides essential nutrients like Vitamin C that contribute to overall health. Additionally, there are high-protein options available for individuals looking to increase their protein intake.
Fat in Cranberry Apple Drink
One serving (11 1/2 Fl Oz) of cranberry apple drink contains no fat. This fat count may vary depending on the size and ingredients of the drink. This drink is a low-fat beverage that is a great choice for individuals looking to limit their fat intake. Additionally, there are higher fat options available for individuals looking to increase their fat intake for specific dietary needs.
Sugar in Cranberry Apple Drink
One serving (11 1/2 Fl Oz) of cranberry apple drink contains 48 grams of sugar. This sugar count may vary depending on the size and ingredients of the drink. While this drink contains a moderate amount of sugar, it comes from natural sources like fruits and fruit juices. Additionally, there are lower sugar options available for individuals looking to reduce their sugar intake.
Vitamins in Cranberry Apple Drink
One serving (11 1/2 Fl Oz) of cranberry apple drink contains 150% of the recommended daily value of Vitamin C. This Vitamin C count may vary depending on the size and ingredients of the drink. Vitamin C is an essential nutrient that is required for a healthy immune system and skin. Additionally, this beverage is also a good source of other B Vitamins like Vitamin B6 and Folate, which help support overall health.
Minerals in Cranberry Apple Drink
One serving (11 1/2 Fl Oz) of cranberry apple drink contains essential minerals like Potassium and Magnesium. The mineral count may vary depending on the size and ingredients of the drink. Potassium is an essential mineral that helps regulate blood pressure and heart function. Magnesium is another essential mineral that helps support healthy bones and muscle function. This beverage is a good source of both minerals and can help support overall health.
Benefits of Cranberry Apple Drink
The Cranberry Apple Drink is a delicious and refreshing beverage that provides numerous benefits to overall health. Some of the benefits of this beverage include: 1. It's a good source of essential nutrients like Vitamin C, Potassium, and Magnesium. 2. It's low in sodium and saturated fat, making it a great choice for individuals looking to maintain a healthy weight.
Cranberry Apple Drink Nutrition Facts
Here are the nutrition facts for one serving (11 1/2 Fl Oz) of cranberry apple drink: calories: 220 Total Carbohydrates: 55g
Healthy Alternatives to Cranberry Apple Drink
While cranberry apple drink is a delicious and nutritious beverage, there are also many healthy alternatives available for individuals looking to switch up their beverage options. Some healthy alternatives to cranberry apple drink include: 1. Water - staying hydrated is essential for overall health and wellbeing. Water is an excellent choice for individuals looking to avoid excess calories and sugar. 2. Herbal Tea - herbal teas are a tasty and nutritious option for anyone looking to avoid excess calories, sugar, and caffeine.
Stay hydrated and healthy with the delicious and refreshing Cranberry Apple Drink.
5 FAQ About 11 1/2 Fl Oz Cranberry Apple Drink
1. What ingredients are in the Cranberry Apple Drink?
The Cranberry Apple Drink contains water, cranberry juice concentrate, apple juice concentrate, natural flavors, and ascorbic acid (vitamin C).
2. How many calories are in the Cranberry Apple Drink?
There are 220 calories in one 11 1/2 fl oz serving of the Cranberry Apple Drink.
3. Is the Cranberry Apple Drink a healthy option?
The Cranberry Apple Drink is a moderate calorie beverage that contains some beneficial vitamins and antioxidants from the cranberry and apple juices. However, it also contains added sugars and should be consumed in moderation as part of a balanced diet.
4. Can the Cranberry Apple Drink be used in recipes?
Yes, the Cranberry Apple Drink can be used as a mixer in cocktails or as a sweetener in recipes calling for cranberry or apple juice.
5. Is the Cranberry Apple Drink gluten-free?
Yes, the Cranberry Apple Drink is gluten-free.