If you're a fan of Star Wars, you'll love this macaroni and cheese! One 1/2 box (70 g) serving has around 250 calories, making it a delicious and indulgent treat. But what are the nutritional facts of this cheesy delight?

Let's take a closer look at the ingredients and nutritional information of Star Wars Macaroni & Cheese to find out.

Whether you're a grown-up or a kid, this Star Wars-inspired mac and cheese is sure to satisfy your cravings. But before you get cooking, here's what you need to know about its nutritional value and ingredients.

Calories per 1/2 box serving

As mentioned earlier, one 1/2 box (70 g) serving of Star Wars Macaroni & Cheese contains around 250 calories. This makes it a calorie-dense meal, but as an occasional treat, it should be alright. If you're watching your calorie intake, make sure to limit your portion size and balance it out by eating low calorie foods throughout the day.

Macaroni & Cheese Ingredients

The ingredients of Star Wars Macaroni & Cheese include enriched macaroni (wheat flour, niacin, ferrous sulfate [iron], thiamin mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), cheese sauce mix (whey, milkfat, milk protein concentrate, salt, sodium tripolyphosphate, contains less than 2% of citric acid, lactic acid, sodium phosphate, calcium phosphate, with paprika, turmeric, and annatto added for color, enzymes, cheese culture). The enriched macaroni is a good source of iron and vitamin B, while the cheese sauce is high in protein, fat and sodium. This makes it a filling and satisfying meal option, but not the healthiest one.

Fat Content

One serving of Star Wars Macaroni & Cheese contains about 9 grams of fat, which is quite high, but most of it comes from cheese which is a good source of protein as well. The cheese sauce also contributes to the meal's creamy texture that we all love. If you're watching your fat intake, remember to balance it out by eating a lower fat source later in the day.

Carbohydrate Content

One serving of Star Wars Macaroni & Cheese contains around 40 grams of carbohydrates, which come from the enriched macaroni in the meal. These carbs can provide your body with energy, but you should balance them with low carb meals throughout the day. If you're keeping track of your carb intake, make sure to have a smaller portion size of this meal or opt for a lower calorie option.

Protein Content

One serving of Star Wars Macaroni & Cheese contains around 9 grams of protein, which comes from the cheese sauce mix in the meal. This makes it a filling and satisfying meal option. However, the protein content is not high enough to make it a significant source of protein for your daily diet. Make sure to incorporate other sources of protein throughout the day, such as lean meats, tofu, or beans.

Serving Size

The serving size for Star Wars Macaroni & Cheese is 1/2 box (70 g). This means that one box (140 g) can be split into two servings. If you're looking to save some calories or enjoy this meal as a side dish, consider splitting it in half and pairing it with a salad or lean protein source.

Allergen Information

Star Wars Macaroni & Cheese contains milk and wheat. It may also contain other allergens such as soy or tree nuts. Make sure to read the label and check for any potential allergens before consuming. If you have a food allergy or intolerance, make sure to speak to your doctor or a nutritionist before incorporating this meal in your diet.

Preparation Instructions

To prepare Star Wars Macaroni & Cheese, simply boil 6 cups of water in a saucepan. Then add the macaroni and cook for 7-8 minutes or until tender, stirring occasionally. Drain the water and return the macaroni to the saucepan. Add 1/4 cup of milk, 2 tbsp of margarine/butter, and the cheese sauce mix, then stir until well blended. Heat the mixture on medium heat, stirring constantly, until the cheese sauce mix is dissolved. Enjoy your delicious bowl of Star Wars Macaroni & Cheese!

Storage Guidelines

Star Wars Macaroni & Cheese should be stored in a cool, dry place, away from direct sunlight. Once opened, it should be consumed within a few days or stored in an airtight container in the refrigerator. If you have leftovers, make sure to store them promptly to avoid spoiling. Reheat them in the microwave or in a saucepan on the stove.

Other Nutritional Information

One serving of Star Wars Macaroni & Cheese can provide you with around 15% of your daily recommended intake of calcium, 10% of your daily recommended intake of iron, and 4% of your daily recommended intake of vitamin A. While it's not the healthiest meal option out there, it can be incorporated into a balanced diet as an occasional treat.