If you're looking for a tasty meal to satisfy your hunger, Voila! Teriyaki Chicken is a great option. At 230 calories per 1 2/3 cups frozen (243 g) serving, you can enjoy a meal that will provide you with enough energy to power through your day.

Aside from its calorie count, Voila! Teriyaki Chicken is also rich in essential nutrients like protein and fiber.You'll get 11g of protein and 2g of fiber per serving, making it a great choice for people who are concerned about their macro-nutrient intake.

In this article, we'll be providing you with valuable information about Voila! Teriyaki Chicken, so you can enjoy the meal to the fullest.

Calories in Voila! Teriyaki Chicken

A serving of Voila! Teriyaki Chicken contains around 230 calories. This makes it a great option for people who are on a calorie-restricted diet trying to maintain a calorie deficit. If you enjoy lighter meals, you can reduce your serving size and consume fewer calories. For example, a 1-cup serving will only provide you with 139 calories. Just be mindful of portion control and you can enjoy Voila! Teriyaki Chicken as a satisfying part of your meals.

Amount of frozen Voila! Teriyaki Chicken

Voila! Teriyaki Chicken comes in a package of 243 grams, which is about 1 2/3 cups of the frozen meal. This makes it easy to portion and measure the meal for your desired calorie count. This serving size is enough for a single person, so you don't have to worry about wasting leftovers or preparing too much at once.

Nutritional Composition of Voila! Teriyaki Chicken

Voila! Teriyaki Chicken is a great source of protein, with 11 grams per serving. This makes it a great option if you're looking to increase your protein intake or support muscle growth and recovery. It also contains 2 grams of fiber, which can help with satiety and digestion. However, it is worth noting that the meal contains 22 grams of carbohydrates, which may not be suitable for some people with certain dietary restrictions.

Ingredients in Voila! Teriyaki Chicken

The ingredients list for Voila! Teriyaki Chicken includes: cooked teriyaki seasoned chicken white meat, carrots, water, sugar snap peas, broccoli, edamame, soy sauce, and modified corn starch. These ingredients are carefully selected to create a flavorful and well-balanced meal that is both satisfying and nutritious. As these are frozen meals, it is important to check the ingredient list for any allergens before consuming.

Cooking Instructions for Voila! Teriyaki Chicken

Cooking Voila! Teriyaki Chicken is simple and easy. Start by heating a skillet over medium heat. Add the frozen meal to the pan along with 1/4 cup of water. Cover the skillet with a lid and cook for 8-10 minutes. Be sure to stir occasionally to prevent the meal from sticking to the pan. Once the meal is heated through, it is ready to be served!

Storage Instructions for Voila! Teriyaki Chicken

It is important to store Voila! Teriyaki Chicken properly to ensure that it stays fresh and maintains its quality. If you don't plan on eating it immediately after purchase, store it in the freezer until you're ready to cook it. When storing in the freezer, make sure to keep it at 0°F (-18°C) or lower, and use within the expiration date.

Benefits of Voila! Teriyaki Chicken

Voila! Teriyaki Chicken is a convenient and nutritious meal that can be prepared quickly, making it a great option for busy individuals. It is rich in protein and fiber, which can help with satiety and support overall health. It is also a great way to get a serving of vegetables in your diet in a convenient way. Furthermore, the meal is low in fat, making it a great choice for people who are looking to reduce their fat intake.

Possible Side Effects of Voila! Teriyaki Chicken

While Voila! Teriyaki Chicken is generally safe to consume, there are some possible side effects that you should be aware of. As the meal contains soy sauce, it may not be suitable for people who have soy allergies. Additionally, some people may experience digestive discomfort after consuming the meal due to the high carbohydrate content.

Serving Suggestions for Voila! Teriyaki Chicken

Voila! Teriyaki Chicken is a great meal on its own, but it can also be paired with other dishes to create a well-rounded meal. You can add it to some rice to make it more filling, or bulk it up with some steamed vegetables to increase your vegetable intake. You can also top it with some sesame seeds or chopped scallions for added flavor and texture.

Other Varieties of Voila! meals

Voila! offers a variety of frozen meals that are tasty and convenient. Some other varieties include Alfredo Chicken, Garlic Shrimp, Lemon Garlic Chicken, and Chicken Fried Rice. These meals offer a range of flavors and ingredients to suit different tastes and preferences.