Are you craving something sweet but worried about the calorie count? Look no further than 1/18 cake (79 g) of Lemon Crunch Bundt Cake, which contains just 290 calories. This delectable cake is a perfect choice for those who want to indulge without the guilt of a high-calorie dessert.
In addition to its indulgent taste, Lemon Crunch Bundt Cake also boasts a variety of healthy ingredients. Almonds and whole grains provide a good dose of fiber, while lemon juice offers antioxidants and vitamin C. This cake is a delicious way to treat yourself without sacrificing your health goals.
In this article, we'll explore the ingredients, benefits, and preparation method for Lemon Crunch Bundt Cake, as well as provide tips for serving and comparing it to other desserts.
Caloric content of a single serving of Lemon Crunch Bundt Cake
A single serving of 1/18 cake (79 g) Lemon Crunch Bundt Cake contains 290 calories. This moderate calorie count makes it a great choice for those who want to enjoy a sweet dessert without overindulging.
Composition of Lemon Crunch Bundt Cake
Lemon Crunch Bundt Cake is made with a combination of healthy and flavorful ingredients. It includes whole grain flour, almonds, eggs, butter, sugar, vanilla extract, lemon juice, and lemon zest. These wholesome ingredients provide a variety of nutritional benefits while also giving the cake a rich, sweet taste.
Benefits of eating Lemon Crunch Bundt Cake
Lemon Crunch Bundt Cake offers a range of health benefits thanks to its nutritious ingredients. Whole grain flour and almonds provide heart-healthy fiber, while lemon juice offers antioxidants and vitamin C. The cake's moderate calorie count makes it a great option for those looking to indulge without going overboard.
The taste of Lemon Crunch Bundt Cake
Lemon Crunch Bundt Cake offers a rich and satisfying taste that is both sweet and tangy. The combination of lemon juice and zest provides a bright citrus flavor that perfectly complements the crunchy texture of the almonds. The cake is moist and dense, making it a perfect dessert for any occasion.
Preparation method for Lemon Crunch Bundt Cake
To make Lemon Crunch Bundt Cake, preheat your oven to 350°F (175°C) and grease a 9-inch Bundt cake pan. In a large mixing bowl, combine the whole grain flour, almond meal, baking powder, and salt. In a separate bowl, cream together the butter and sugar until light and fluffy, then beat in the eggs, lemon juice, and vanilla extract. Add the dry ingredients to the wet mixture and stir until evenly combined. Fold in the almonds and lemon zest. Pour the batter into the greased pan and bake for 45-55 minutes, or until a toothpick inserted into the center comes out clean. Remove the cake from the oven and allow it to cool in the pan for 10 minutes. Then, flip the cake onto a wire rack and cool completely. Serve with a dusting of powdered sugar or a dollop of whipped cream if desired.
Nutritional breakdown of Lemon Crunch Bundt Cake
A single serving of Lemon Crunch Bundt Cake (1/18 of the cake or 79g) contains 290 calories, 15g of fat, 34g of carbohydrates, and 5g of protein. It also provides 3g of fiber and 30% of the recommended daily value for vitamin C.
Other flavors of Bundt Cake
While Lemon Crunch Bundt Cake is a delicious classic, there are many other flavors of Bundt Cake to try. From chocolate and red velvet to pumpkin and apple spice, the possibilities are endless. Experiment with different toppings and glazes to create a dessert that is uniquely yours.
Tips for serving Lemon Crunch Bundt Cake
One way to add some extra flair to Lemon Crunch Bundt Cake is to top it with a drizzle of lemon glaze or a handful of fresh berries. You can also serve the cake with a scoop of vanilla ice cream or a dollop of whipped cream for a decadent treat. To make your cake presentation-worthy, dust the top with powdered sugar and garnish with a lemon wedge and sprig of mint.
Lemon Crunch Bundt Cake vs other desserts
Compared to other desserts, Lemon Crunch Bundt Cake is a healthier choice. It contains wholesome ingredients like whole grain flour, almonds, and lemon juice, which provide nutritional benefits like fiber and antioxidants. At just 290 calories per serving, it's a sweet indulgence that won't undo all your hard work. Compared to high-calorie options like cheesecake, cake pops, and ice cream, Lemon Crunch Bundt Cake offers a rich and satisfying dessert that is easy on your waistline.
Considerations while eating Lemon Crunch Bundt Cake
While Lemon Crunch Bundt Cake is a delicious and relatively healthy dessert option, it's important to enjoy it in moderation. The cake does contain sugar and butter, so it's still a treat that should be enjoyed occasionally rather than every day. Those with nut allergies should also avoid this dessert, as it contains almonds.
Life is uncertain, but dessert should always be a guarantee.
5 FAQ about Lemon Crunch Bundt Cake
1. What is Lemon Crunch Bundt Cake?
Lemon Crunch Bundt Cake is a type of cake made with lemon flavor and a crunchy topping. It is baked in a bundt pan, which gives it a distinctive shape.
2. How many calories are in 1/18th of a Lemon Crunch Bundt Cake?
1/18th of a Lemon Crunch Bundt Cake weighs around 79 g, and contains approximately 290 calories.
3. What are the ingredients of Lemon Crunch Bundt Cake?
The ingredients of Lemon Crunch Bundt Cake typically include flour, sugar, eggs, butter, baking powder, lemon zest, lemon juice, and a crunchy topping made with nuts, sugar, and butter.
4. Is Lemon Crunch Bundt Cake gluten-free?
No, Lemon Crunch Bundt Cake is not gluten-free as it contains regular wheat flour.
5. Can Lemon Crunch Bundt Cake be frozen?
Yes, Lemon Crunch Bundt Cake can be frozen. Make sure to wrap it tightly in plastic wrap or foil, and place it in an airtight container. It can be stored in the freezer for up to 2 months. Thaw it at room temperature before serving.