If you are craving a cheesy and delicious meal without the guilt, then 1 1/4 Cups Ravioli, Four Cheese, Light is the ultimate solution for you! This scrumptious meal is packed with flavor and only contains 260 Calories.
Not only is it low in Calories, but it also has healthy nutrients such as Vitamins and Minerals. The four cheese blend makes it taste irresistibly cheesy and decadent, while the light version ensures that you can enjoy it without the added calories.
In this article, we will detail the nutritional value of 1 1/4 Cups Ravioli, Four Cheese, Light and give you tips on how to cook it to perfection.
Calorie content of Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light contains 260 Calories per serving. This means that you can indulge in a delicious and cheesy meal without worrying about consuming too many calories. The calorie content is significantly lower than other ravioli dishes, making it the perfect choice for those trying to follow a low calorie diet.
Fat content in Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light contains 7 grams of Fat per serving. This is a relatively low amount of fat considering how cheesy and delicious the meal is. The light version ensures that you can enjoy the taste without the added fat.
Carbohydrate content in Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light contains 43 grams of Carbohydrates per serving. This is a moderate amount of carbs and makes it a great choice for those with an active lifestyle. The carbohydrates are also essential for providing energy and making you feel full.
Protein content in Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light contains 10 grams of Protein per serving. This is a decent amount of protein and makes it a great meal to refuel after a workout.
Sodium content in Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light contains 560 milligrams of Sodium per serving. This is a moderate amount of sodium and should be consumed in moderation by those watching their sodium intake.
Fiber content in Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light contains 3 grams of Fiber per serving. This is a decent amount of fiber and helps you feel full for a longer time.
Vitamins and minerals in Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light contains essential Vitamins and Minerals such as vitamin A, calcium and iron. These nutrients are essential for overall health and well-being.
Ingredients in Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light is made with high-quality ingredients such as enriched flour, ricotta cheese, parmesan cheese, mozzarella cheese and romano cheese. It also contains various spices and seasonings to give it a delicious flavor.
Cooking instructions for Ravioli, Four Cheese, Light
To cook 1 1/4 Cups Ravioli, Four Cheese, Light, bring a large pot of salted water to a boil. Add the ravioli and cook for 5-7 minutes or until they float to the top. Drain and serve immediately with your favorite sauce.
Alternative serving suggestions for Ravioli, Four Cheese, Light
1 1/4 Cups Ravioli, Four Cheese, Light can be enjoyed in many different ways. You can add your favorite vegetables such as spinach or mushrooms for a healthy and nutritious meal. Alternatively, you can bake it in the oven with your favorite sauce and toppings for a cheesy and delicious dish.
Food is not just about eating energy. It’s an experience.
5 FAQs About Four Cheese Light Ravioli
1. What are the ingredients in Four Cheese Light Ravioli?
The ingredients in Four Cheese Light Ravioli typically include pasta dough made with wheat flour, eggs, and water, and a filling made with four different types of cheese such as ricotta, parmesan, romano, and mozzarella. The light version may use low-Fat dairy products and fewer Calories.
2. How many calories are in a serving?
A serving size of 1 1/4 cups of Four Cheese Light Ravioli contains about 260 calories.
3. How do I prepare Four Cheese Light Ravioli?
You can prepare Four Cheese Light Ravioli by boiling a pot of salted water, adding the ravioli to the water, and boiling them according to the package instructions (usually around 6-8 minutes). Drain the water and serve with your preferred sauce, such as marinara, Alfredo or pesto sauce. You can also microwave the ravioli for a few minutes.
4. Is Four Cheese Light Ravioli a healthy meal option?
Four Cheese Light Ravioli can be a healthy meal option when consumed in moderation and balanced with other nutritious foods in your diet. It contains a good amount of Protein, calcium, and other essential nutrients, but can also be high in Sodium and Carbohydrates.
5. Can Four Cheese Light Ravioli be used as a part of a vegetarian diet?
Yes, Four Cheese Light Ravioli is often considered a vegetarian meal option because it typically does not contain any meat or meat products. However, it's important to check the packaging or ingredients to ensure it doesn't contain any animal-derived ingredients such as gelatin or rennet which may affect a vegetarian diet.