Are you in the mood for something sweet and delicious? Look no further than 1 1/3 tbsp (15 g) International Latte Vanilla Caramel, a decadent treat with only 60 calories. With its creamy texture and rich flavor, you'll be transported to your favorite coffee shop in just a few bites.
But how does it stack up nutritionally? One serving of International Latte Vanilla Caramel contains 11g of carbs and 9g of sugar, along with 1g of fat and 0g of protein. It's also cholesterol-free and has just 20mg of sodium.
In this article, we'll explore the nutritional benefits of International Latte Vanilla Caramel, as well as how to make it at home and where to buy it.
Calories in International Latte Vanilla Caramel
With only 60 calories per serving, International Latte Vanilla Caramel makes for a guilt-free indulgence. That's less than a third of the calories in your typical candy bar! If you're looking to keep your calorie count low for the day, a small serving of International Latte Vanilla Caramel is an excellent choice.
Serving Size of International Latte Vanilla Caramel
One serving of International Latte Vanilla Caramel is 1 1/3 tbsp (15 g). This makes it the perfect size for a midday snack or after-dinner treat. If you're looking to satisfy your sweet tooth without going overboard, International Latte Vanilla Caramel is an excellent choice due to its small serving size.
Carbs and Sugar in International Latte Vanilla Caramel
International Latte Vanilla Caramel contains 11g of carbs and 9g of sugar per serving. While this may seem like a lot, it's important to keep in mind that this is the only sugar you'll be consuming with this treat! If you're watching your carb or sugar intake, you may want to limit your consumption of International Latte Vanilla Caramel, or choose to enjoy it as an occasional treat.
Fat and Protein in International Latte Vanilla Caramel
International Latte Vanilla Caramel contains 1g of fat and 0g of protein per serving. While this may not sound like a lot, it's important to keep in mind that this is a dessert item, not a meal replacement! If you're looking to boost your protein intake, you may want to pair International Latte Vanilla Caramel with a protein-rich snack such as nuts or seeds.
Cholesterol and Sodium in International Latte Vanilla Caramel
International Latte Vanilla Caramel is cholesterol-free and contains just 20mg of sodium per serving. This makes it an excellent choice for those with dietary restrictions or concerns. If you're looking to limit your sodium intake, International Latte Vanilla Caramel is a great choice for a sweet snack.
Vitamins and Minerals in International Latte Vanilla Caramel
While International Latte Vanilla Caramel isn't packed with vitamins and minerals, it does contain small amounts of calcium and iron. This makes it a slightly more nutritious choice than some other sweets! If you're looking for a treat that won't completely derail your health goals, International Latte Vanilla Caramel is a good option that won't leave you feeling deprived.
Benefits of International Latte Vanilla Caramel
Aside from its delicious taste, International Latte Vanilla Caramel does have some nutritional benefits. For one, it's a low-calorie treat that can satisfy your sweet tooth without ruining your diet. It's also free of cholesterol and contains small amounts of calcium and iron. If you're looking for a tasty dessert that won't make you feel guilty, International Latte Vanilla Caramel is a great choice!
How to Make International Latte Vanilla Caramel at Home
If you're feeling adventurous, you can make your own International Latte Vanilla Caramel right at home! Here's what you'll need: - 1 cup of granulated sugar - 1/4 cup of water
Variations of International Latte Vanilla Caramel
If you love the taste of International Latte Vanilla Caramel, there are plenty of ways to mix things up and create new flavor combinations. Here are a few ideas to get you started: - Salted caramel: Add a pinch of salt to your caramel mixture for a delicious sweet and salty treat. - Chocolate caramel: Add a tablespoon of cocoa powder to your caramel mixture for a chocolate twist.
Where to Buy International Latte Vanilla Caramel
If you're not feeling up to making your own International Latte Vanilla Caramel, don't worry - you can find it at most grocery stores! Look for it in the coffee or dessert section of your local retailer. You can also find International Latte Vanilla Caramel online, through retailers such as Amazon or Walmart.
Life is uncertain. Eat dessert first. - Ernestine Ulmer
5 FAQ About International Latte Vanilla Caramel
1. What is International Latte Vanilla Caramel?
International Latte Vanilla Caramel is a flavored instant coffee mix that combines the rich and creamy taste of vanilla with the sweetness of caramel. It is a convenient and easy way to enjoy a delicious coffee drink at home or on-the-go.
2. How many calories are in International Latte Vanilla Caramel?
One and one-third tablespoon (15g) of International Latte Vanilla Caramel contains 60 calories. However, the calorie count may vary if you add other ingredients like milk or sugar.
3. Is International Latte Vanilla Caramel gluten-free?
Yes, International Latte Vanilla Caramel is gluten-free. It does not contain any wheat, barley or rye ingredients.
4. Can I use International Latte Vanilla Caramel as a creamer?
Yes, you can use International Latte Vanilla Caramel as a creamer. It will add a sweet and creamy flavor to your coffee. However, keep in mind that it already contains sugar, so you may want to adjust the amount of sugar you add to your coffee.
5. Where can I buy International Latte Vanilla Caramel?
You can buy International Latte Vanilla Caramel at most grocery stores, online retailers, or on the manufacturer's website. It comes in a packet or a jar, depending on the size you want, and usually found near the coffee and tea section.